Recipes


Chicken Stir Fry (Canned)
Chicken Strips
vegetable oil
Garlic
soy sauce
corn starch
canned mixed vegetables
canned mushrooms
water chesnuts
bamboo shoots

Caesar salad
Lettuce, romaine
Onion, red
Croutons
Caesar salad dressing
Cheese, shredded parmesan

Bagels & Fixin's
bagels
peanut butter
cream cheese
jelly (squeeze bottle)

Asian slaw
Cabbage, green
Cabbage, red
Orange, Mandarin
Raisins
Dressing, Asian salad
Carrot

Vegetarian Penne Bake
Cheese - Parmesan (Shredded)
Oil - Olive light
Pepper (to taste)
Salt (to taste)
Italian Seasoning
Mozzarella (shredded)
Zucchini
Bell Pepper - Tri colored
Prego
Garlic Powder
Butter
French Bread (loaves)
Penne pasta
Onion - Yellow
Herb - Parsley Fresh
Beer - Seltzer
Red Wine (750 ml)
White Wine (750 ml)
La Croix/ Soda

Breakfast Burrito
Large Tortillas
Eggs
Sausage
Black Beans
Shredded cheese
Salsa
Plain Greek Yogurt
Oil

Mac and Cheese
Mac and Cheese
Powdered Milk
Broccoli
Carrot

Phil's Power Dinner
Quinoa or Rice or CousCous
Water
Salt
Butter
Cheese
Eggs, powdered
Milk, powder
Flour
Baking Powder
Garlic Powder
Black Pepper
Vegetables, dried

BOAT Eggs Breakfast - Dairy Free
olive oil
Eggs, Raw
Sesame Oil
salt
Butter / Margarine
Black Pepper
Bell Pepper
chives
Butter

Thai Cucumber Salad
Herb - Mint Fresh
Roasted peanuts
Herb - Cilantro
Tomatoes - Roma
Red pepper flakes
Coriander Ground
Sugar - White
Rice Vinegar
Romaine
Cucumbers
Salt (to taste)
Onion - Red

Lisagna Whiznut Variation (NOLS)
Pasta
Broth
Onion, dried
Garlic Powder
Tomato, paste
Salt
Oregano
Basil
Black Pepper
White Vinegar
Flour
Baking Powder
Eggs, powdered
Milk, powder
Cheese

Spaghetti
Ground Beef
Garlic Head
Broccoli Crowns
Parmesan
Zucchinis
Onion
Spaghetti Noodles
Red Sauce
Olive Oil

BOAT Oatmeal Breakfast
raisins, brown
salt
peanut butter
Oatmeal
Apples
Brown Sugar

Potato Cheese Soup (NOLS)
Milk, powder
Flour
Onion, dried
Water
Salt
Black Pepper
Olive Oil
Potato Pearls
Cheese

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