21 recipes
Vegetarian Options
A selection of some of the best vegetarian options shared from companies using Wholesum.

Recipes


Veggie Burritos
Onion
Tortillas
Tomato
Salsa
Chips
Taco seasoning
Black beans (canned)
Cheese
Rice
Avocado
Bell pepper

Veggie Burritos
Avocado
Onion
Tortillas
Tomato
Salsa
Chips
Taco seasoning
Black beans (canned)
Cheese
Rice
Bell pepper

Tofu Dinner (Veg Asian Dinner)
Red Wine (750 ml)
Green Beans Fresh
Tofu (Extra Firm)
White rice (uncooked)
Yoshidas
Beer-Montucky & Seltzer
White Wine (750 ml)
La Croix/ Soda

Veggie Browns
yellow onion
garlic powder
salt and ground black pepper to taste
vegetable oil
zucchini
red pepper
potatoes
Carrots

Shepherd's Pie (Vegetarian)
Cheese
Mushrooms (dried)
Gravy (dried, veggie/mushroom)
Veggie soup mix (dried)
Bouillon (veggie)
Cumin
Sage
Thyme (dried)
Mashed potatoes (dried)

Lasagna - Veggie
La Croix/ Soda
White Wine (750 ml)
Red Wine (750 ml)
Beer-Montucky & Seltzer
Mozzarella (shredded)
Fresh parsley
Parmesan (Shredded)
Pepper (to taste)
Ricotta whole milk
Prego
Oregano
garlic cloves
Olive Oil
Lasagna noodles
Bell Peppers - Tri colored
Yellow Onions
Zucchini

Vegetarian Penne Bake
Bell Peppers - Tri colored
Prego
Garlic Powder
Butter
French Bread (loaves)
Penne pasta
Yellow Onions
Fresh parsley
Beer-Montucky & Seltzer
Red Wine (750 ml)
White Wine (750 ml)
La Croix/ Soda
Zucchini
Mozzarella (shredded)
Italian Seasoning
Salt (to taste)
Pepper (to taste)
Olive Oil
Parmesan (Shredded)

Mac & Cheese with Veggies
Bell pepper
Garlic (cloves)
Onion
Cheese
Pasta

Tofu Scramble (Vegan BFD)
Turmeric
Tofu
oil
Nutritional Yeast
Mushrooms (fresh)
Onion
Carrots
Bell pepper
Avocado

Vegetable Soup with Coconut Milk
butter
finely chopped red onion
turnip, diced
sweet potatoes, diced
potatoes, diced
dried marjoram
grated ginger
stock made from bullion cubes
Slivered almonds
Sugar
Cinnamon
chili flakes
coconut milk powder

Tofu Scramble (Vegan BFD)
Onion
Mushrooms (fresh)
Avocado
Turmeric
Bell pepper
Carrots
Nutritional Yeast
oil
Tofu

Grilled Vegetables
cloves garlic, crushed
Dijon mustard
Dried Oregano
Dried basil
Pepper
Small eggplant, cubed
Large carrots, sliced
New potatoes, halved
Zucchini, sliced
green pepper, chopped 1" squares
yellow pepper, chopped 1" squares
Large onion, wedged
Red pepper, chopped 1" squares
olive oil
balsamic vinegar

Veggie Polenta Scramble
Eggs
milk
shredded monterey jack cheese
salt
Pepper
rosemary
olive oil
medium onions, diced
chopped button mushrooms
large red bell pepper, seeded and diced
ready-made polenta, cut into 1/2 inch dice

Breakfast Casserole - Veggie
Hot Cocoa
Granola
Yogurt (Vanilla)
Lemonade (Dry)
Shredded Cheese (Mexican)
Spinach
Bell Peppers - Tri colored
Yellow Onions
Mushrooms
Diced Potatoes (frozen)
Eggs
Milk
Coffee
white sugar
Half and Half
Juice
Tea Bags Mixed

Shepherd's Pie (Vegetarian)
Sage
Mashed potatoes (dried)
Thyme (dried)
Cheese
Mushrooms (dried)
Gravy (dried, veggie/mushroom)
Veggie soup mix (dried)
Bouillon (veggie)
Cumin

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