17 recipes
Vegetarian Options
A selection of some of the best vegetarian options shared from companies using Wholesum.

Recipes


Veggie Browns & Eggs
Eggs
Onion - Green (Scallions)
Bell Pepper - Tri colored
Fresh parsley
Salt (to taste)
Pepper (to taste)
Melon - Cantelope
Yogurt (Vanilla)
Hot Cocoa
Tea Bags Mixed
Juice
white sugar
Half and Half
Granola
Onion - Yellow
Cheese - Shredded Mexican
Hashbrowns
Bacon Bits
Coffee
Olive Oil
Zucchini

Veggie Burritos
Avocado
Onion
Tortillas
Tomato
Salsa
Chips
Taco seasoning
Black beans (canned)
Cheese
Rice
Bell pepper

Veggie Browns
potatoes
Carrots
yellow onion
red pepper
zucchini
vegetable oil
salt and ground black pepper to taste
garlic powder

Tofu Dinner (Veg Asian Dinner)
Green Beans Fresh
Tofu (Extra Firm)
White rice (uncooked)
Beer - Seltzer
White Wine (750 ml)
Red Wine (750 ml)
Soy Vay Island Teriyaki
La Croix/ Soda

Veggie Stroganoff
Parmesan (or other hard cheese, fresh)
Garlic (cloves)
Onion
Mushrooms (fresh)
Cream of mushroom soup (canned)
Egg noodles

Lasagna - Veggie
Beer - Seltzer
La Croix/ Soda
White Wine (750 ml)
Red Wine (750 ml)
Mozzarella (shredded)
Fresh parsley
Cheese - Parmesan (Shredded)
Pepper (to taste)
Ricotta whole milk
Prego
Oregano
garlic cloves
Olive Oil
Bell Pepper - Tri colored
Onion - Yellow
Zucchini
Lasagna noodles

Breakfast Casserole - Veggie
Diced Potatoes (frozen)
Eggs
Milk
Coffee
white sugar
Half and Half
Juice
Granola
Tea Bags Mixed
Hot Cocoa
Onion - Yellow
Bell Pepper - Tri colored
Spinach
Cheese - Shredded Mexican
Gatorade
Yogurt (Vanilla)
Mushrooms

Tofu Scramble (Vegan BFD)
Avocado
Tofu
oil
Nutritional Yeast
Turmeric
Mushrooms (fresh)
Onion
Carrots
Bell pepper

Shepherd's Pie (Vegetarian)
Mashed potatoes (dried)
Thyme (dried)
Sage
Cumin
Bouillon (veggie)
Veggie soup mix (dried)
Gravy (dried, veggie/mushroom)
Mushrooms (dried)
Cheese

Veggie Polenta Scramble
shredded monterey jack cheese
milk
Eggs
ready-made polenta, cut into 1/2 inch dice
large red bell pepper, seeded and diced
chopped button mushrooms
medium onions, diced
olive oil
rosemary
Pepper
salt

Hummus Veggie Wrap
GALBANI LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE
Bulk Dehydrated Hummus
Organic English Cucumber
Cuban Black Beans
Terra® Original Sea Salt Vegetable Chips
MISSION FLOUR TORTILLA 10 INCH
Carrot

Green Curry (Vegan)
Basil Leaves (fresh)
White rice (uncooked)
Coconut Milk
Salt (to taste)
Beer - Seltzer
Red Wine (750 ml)
White Wine (750 ml)
La Croix/ Soda
Vegetable Oil
Green Beans Fresh
Green Curry Paste
Fresh Cilantro
Asian Baby Corn
Tofu (Extra Firm)
Bamboo shoots
Ginger - grated in jar
Onion - Yellow
Bell Pepper - Tri colored
Lime juice (fresh)
Limes
vegetable broth

Mac & Cheese with Veggies
Pasta
Bell pepper
Cheese
Onion
Garlic (cloves)

Vegetable Soup with Coconut Milk
chili flakes
butter
finely chopped red onion
turnip, diced
sweet potatoes, diced
potatoes, diced
dried marjoram
grated ginger
stock made from bullion cubes
Slivered almonds
Sugar
Cinnamon
coconut milk powder

Vegetarian Penne Bake
Olive Oil
Cheese - Parmesan (Shredded)
La Croix/ Soda
White Wine (750 ml)
Butter
French Bread (loaves)
Penne pasta
Italian Seasoning
Mozzarella (shredded)
Zucchini
Bell Pepper - Tri colored
Prego
Garlic Powder
Salt (to taste)
Onion - Yellow
Fresh parsley
Beer - Seltzer
Red Wine (750 ml)
Pepper (to taste)

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