17 recipes
Vegetarian Options
A selection of some of the best vegetarian options shared from companies using Wholesum.

Recipes


Hummus Veggie Wrap
Terra® Original Sea Salt Vegetable Chips
Cuban Black Beans
MISSION FLOUR TORTILLA 10 INCH
GALBANI LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE
Carrot
Bulk Dehydrated Hummus
Organic English Cucumber

Veggie Stroganoff
Garlic (cloves)
Egg noodles
Cream of mushroom soup (canned)
Mushrooms (fresh)
Onion
Parmesan (or other hard cheese, fresh)

Veggie Burritos
Onion
Tortillas
Tomato
Salsa
Chips
Taco seasoning
Black beans (canned)
Cheese
Rice
Avocado
Bell pepper

Veggie Polenta Scramble
milk
Eggs
ready-made polenta, cut into 1/2 inch dice
large red bell pepper, seeded and diced
chopped button mushrooms
medium onions, diced
olive oil
rosemary
Pepper
salt
shredded monterey jack cheese

Veggie Browns
Carrots
potatoes
garlic powder
salt and ground black pepper to taste
vegetable oil
zucchini
red pepper
yellow onion

Vegetarian Penne Bake
Cheese - Parmesan (Shredded)
Olive Oil
Pepper (to taste)
Salt (to taste)
Italian Seasoning
Mozzarella (shredded)
Zucchini
Bell Pepper - Tri colored
Prego
Garlic Powder
Butter
French Bread (loaves)
Penne pasta
Onion - Yellow
Fresh parsley
Beer - Seltzer
Red Wine (750 ml)
White Wine (750 ml)
La Croix/ Soda

Veggie Browns & Eggs
Coffee
Fresh parsley
Salt (to taste)
Pepper (to taste)
Juice
Tea Bags Mixed
Hot Cocoa
Yogurt (Vanilla)
Melon - Cantelope
Half and Half
Granola
Onion - Yellow
Cheese - Shredded Mexican
Hashbrowns
Bacon Bits
white sugar
Olive Oil
Zucchini
Onion - Green (Scallions)
Eggs
Bell Pepper - Tri colored

Shepherd's Pie (Vegetarian)
Sage
Veggie soup mix (dried)
Mashed potatoes (dried)
Bouillon (veggie)
Gravy (dried, veggie/mushroom)
Mushrooms (dried)
Cheese
Cumin
Thyme (dried)

Tofu Dinner (Veg Asian Dinner)
La Croix/ Soda
White rice (uncooked)
Green Beans Fresh
Tofu (Extra Firm)
Red Wine (750 ml)
White Wine (750 ml)
Beer - Seltzer
Soy Vay Island Teriyaki

Lasagna - Veggie
garlic cloves
La Croix/ Soda
White Wine (750 ml)
Red Wine (750 ml)
Beer - Seltzer
Mozzarella (shredded)
Fresh parsley
Cheese - Parmesan (Shredded)
Pepper (to taste)
Ricotta whole milk
Prego
Oregano
Olive Oil
Lasagna noodles
Bell Pepper - Tri colored
Onion - Yellow
Zucchini

Vegetable Soup with Coconut Milk
coconut milk powder
chili flakes
Cinnamon
Sugar
Slivered almonds
stock made from bullion cubes
butter
finely chopped red onion
turnip, diced
sweet potatoes, diced
potatoes, diced
dried marjoram
grated ginger

Green Curry (Vegan)
Basil Leaves (fresh)
Fresh Cilantro
vegetable broth
Limes
Lime juice (fresh)
Bell Pepper - Tri colored
Onion - Yellow
Ginger - grated in jar
Bamboo shoots
La Croix/ Soda
Vegetable Oil
Green Beans Fresh
Green Curry Paste
Asian Baby Corn
Tofu (Extra Firm)
White Wine (750 ml)
Red Wine (750 ml)
Beer - Seltzer
Salt (to taste)
Coconut Milk
White rice (uncooked)

Tofu Scramble (Vegan BFD)
Tofu
oil
Nutritional Yeast
Turmeric
Mushrooms (fresh)
Onion
Carrots
Bell pepper
Avocado

Breakfast Casserole - Veggie
Tea Bags Mixed
Hot Cocoa
Granola
Yogurt (Vanilla)
Gatorade
Cheese - Shredded Mexican
Juice
Half and Half
white sugar
Coffee
Milk
Eggs
Diced Potatoes (frozen)
Mushrooms
Onion - Yellow
Bell Pepper - Tri colored
Spinach

Grilled Vegetables
olive oil
balsamic vinegar
cloves garlic, crushed
Dijon mustard
Dried Oregano
Dried basil
Pepper
Small eggplant, cubed
Large carrots, sliced
New potatoes, halved
Zucchini, sliced
Red pepper, chopped 1" squares
green pepper, chopped 1" squares
yellow pepper, chopped 1" squares
Large onion, wedged

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