17 recipes
Vegetarian Options
A selection of some of the best vegetarian options shared from companies using Wholesum.

Recipes


Veggie Browns & Eggs
Half and Half
Granola
Onion - Yellow
Cheese - Shredded Mexican
Hashbrowns
Bacon Bits
Coffee
Oil - Olive light
Zucchini
Bell Peppers - Green
Onion - Green (Scallions)
Eggs
Bell Pepper - Tri colored
Herb - Parsley Fresh
Salt (to taste)
Pepper (to taste)
Melon - Cantelope
Yogurt (Vanilla)
Hot Cocoa
Tea Bags Mixed
Juice
Sugar - White

Veggie Burritos
Bell pepper
Cilantro
Cheese (shredded)
Tortillas
White onion
Salsa
Taco seasoning
Avocado
Rice (instant)
Tomato
Chips
Black beans (canned)

Vegetable Soup with Coconut Milk
coconut milk powder
chili flakes
Cinnamon
Sugar
Slivered almonds
stock made from bullion cubes
grated ginger
dried marjoram
potatoes, diced
sweet potatoes, diced
turnip, diced
finely chopped red onion
butter

Veggie Stroganoff
Cream of mushroom soup (canned)
Garlic (cloves)
Egg noodles
Parmesan
Tofu
dried mushrooms
White onion

Tofu Dinner (Veg Asian Dinner)
Rice - White
Soy Vay Island Teriyaki
Beer - Seltzer
White Wine (750 ml)
Red Wine (750 ml)
La Croix/ Soda
Green Beans Fresh
Tofu (Extra Firm)

Green Curry (Vegan)
Herb - Cilantro
Bamboo shoots
Ginger - grated in jar
Onion - Yellow
Bell Pepper - Tri colored
Lime juice (fresh)
Limes
vegetable broth
Herb - Basil Leaves
Rice - White
Coconut Milk
Salt (to taste)
Beer - Seltzer
Red Wine (750 ml)
White Wine (750 ml)
La Croix/ Soda
Oil - vegetable
Green Beans Fresh
Green Curry Paste
Asian Baby Corn
Tofu (Extra Firm)

Shepherd's Pie (Vegetarian)
Mashed potatoes (dried)
Thyme (dried)
Sage
Cumin
Bouillon (veggie)
Veggie soup mix (dried)
Gravy (dried, veggie/mushroom)
Mushrooms (dried)
Cheese

Lasagna - Veggie
La Croix/ Soda
White Wine (750 ml)
Red Wine (750 ml)
Beer - Seltzer
Mozzarella (shredded)
Herb - Parsley Fresh
Cheese - Parmesan (Shredded)
Pepper (to taste)
Ricotta whole milk
Prego
Oregano
garlic cloves
Oil - Olive light
Lasagna noodles
Bell Pepper - Tri colored
Onion - Yellow
Zucchini

Tofu Scramble (Vegan BFD)
Tofu
oil
Nutritional Yeast
Turmeric
Mushrooms (fresh)
Carrots
Bell pepper
Avocado
White onion

Breakfast Casserole - Veggie
Coffee
Eggs
Diced Potatoes (frozen)
Mushrooms
Onion - Yellow
Bell Pepper - Tri colored
Spinach
Hot Cocoa
Granola
Yogurt (Vanilla)
Gatorade
Cheese - Shredded Mexican
Juice
Half and Half
Sugar - White
Milk
Tea Bags Mixed

Vegetarian Penne Bake
La Croix/ Soda
White Wine (750 ml)
Red Wine (750 ml)
Beer - Seltzer
Herb - Parsley Fresh
Onion - Yellow
Penne pasta
French Bread (loaves)
Butter
Garlic Powder
Prego
Bell Pepper - Tri colored
Zucchini
Mozzarella (shredded)
Italian Seasoning
Salt (to taste)
Pepper (to taste)
Oil - Olive light
Cheese - Parmesan (Shredded)

Grilled Vegetables
Large carrots, sliced
New potatoes, halved
Zucchini, sliced
Red pepper, chopped 1" squares
green pepper, chopped 1" squares
yellow pepper, chopped 1" squares
Large onion, wedged
Small eggplant, cubed
olive oil
balsamic vinegar
cloves garlic, crushed
Dijon mustard
Dried Oregano
Dried basil
Pepper

Veggie Polenta Scramble
Eggs
milk
shredded monterey jack cheese
salt
Pepper
rosemary
olive oil
medium onions, diced
chopped button mushrooms
large red bell pepper, seeded and diced
ready-made polenta, cut into 1/2 inch dice

Veggie Browns
potatoes
Carrots
yellow onion
red pepper
zucchini
vegetable oil
salt and ground black pepper to taste
garlic powder

Mac & Cheese with Veggies
White onion
Cheese
Pasta
Bell pepper
Garlic (cloves)

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