Recipes

Pasta Marinara sauce Onion Mushrooms (fresh) Green beans Garlic (cloves)

Peanut butter Cheese slice Cucumber Fruit Fruit leather Goldfish Granola bar Jelly Lettuce/salad mix Lunch meat Mayo Mustard Oreo sleeve Pretzels Sandwich thins Tomato Trail mix Almond butter Candy Avocado

Israeli couscous Veggie soup mix (dried) Raisins Curry powder Olive oil Tomatoes (sundried) Almonds (sliced)

Bell pepper Onion Tortillas Tomato Salsa Chips Taco seasoning Black beans (canned) Cheese Rice Avocado

Mashed potatoes (dried) Cheese Green onions Gravy (dried, vegetarian) Mushrooms (fresh) Butter Tomato Sour Cream bacon bits kimchi

Corn chowder (dried) Mashed potatoes (dried) Tomatoes (sundried) Cheese

Lentils Rice Spike (seasoning salt) Balsamic Crackers Cheese Carrots

Garlic (cloves) Onion Carrots Tamari sauce Lentils Rice

Pasta Carrots Basil Parmesan (or other hard cheese, fresh)

Egg noodles Cream of mushroom soup (canned) Mushrooms (fresh) Onion Garlic (cloves) Parmesan (or other hard cheese, fresh)

Ginger (fresh) Garlic (cloves) Veggie soup mix (dried) Quinoa Nuts

Pineapple (dried) Pancake mix Sugar Water (on trail) Brown sugar

Chicken (precooked) Broccoli (head) Onion Pasta Pesto sauce packet (dried)

Pita Tomato paste 8oz Cheese Mushrooms (fresh) Bell pepper Olives (canned) Pepperoni (optional)

Garlic (cloves) peanut butter powder ramen zucchini or squash Soy sauce Textured veggie protein Ginger (powder) Onion tofu (can substitute for TVP) red pepper flakes coconut milk powder