Recipes


Upside down cake
Pineapple (dried)
Brown sugar
Water (on trail)
Sugar
Pancake mix

Falafel Pita
Tomato
Cucumber
Powdered hummus
Olive oil
Pita
parsley (could be dried if needed)
green onion (can substitute shallot)
Feta (optional)
Falafel mix

Capellini al Fresco
Parmesan
Cherry Tomatoes
Pasta
Garlic (powder)
Onion

Gallo Pinto
Onion
Taco seasoning
Tortillas
Black beans (dried)
Cheese
Rice (instant)
Cabbage
Salsa (tiny can or dried)

Udon Miso Soup
Wakame seaweed (dried)
Tofu
Wonton strips
Onion
sweet potato
Boullion cubes (veggie)
Soy sauce
Udon noodles (or other asian noodle, like soba or ramen)
Miso (dried)
Mushrooms (dried)

Tofu Scramble (Vegan BFD)
Tofu
oil
Nutritional Yeast
Turmeric
Mushrooms (fresh)
Onion
Carrots
Bell pepper
Avocado

Peanut Thai Noodles
Onion
Carrots
Soy sauce
Peanut butter
Cabbage
Peanuts
Rice Noodles
Broccoli (head)
Curry powder

Veggie Stroganoff
Cream of mushroom soup (canned)
Onion
Garlic (cloves)
Egg noodles
Parmesan
Tofu
dried mushrooms

Rice Pudding
Milk (dehydrated)
Rice (instant)
Cinnamon
Brown sugar
Nutmeg
Vanilla pudding (instant)
Raisins
Water (on trail)

Soured Cauliflower Sautee
oil
Turmeric
Carrots
Onion
apple cider vinegar
Paprika
tofu or veggie dogs (optional)
Mushrooms (fresh)
Garlic (cloves)
Cauliflower

Campfire Blueberry Cobbler
Sugar
Cornstarch
Salt
Blueberries (dried)
Vanilla wafers (crushed)
Marshmellows

Curried Lentils
Broccoli (head)
Bell pepper
Carrots
Curry powder
Red lentils
Rice (instant)
Coconut flakes
Onion
Tofu
coconut milk (powder)

Gado Gado
Peanut butter
Carrots
Pasta
Cabbage
Tofu
Soy sauce
Peanuts

Tamari Rice with Lentils
Garlic (cloves)
Onion
Carrots
Tamari sauce
Red lentils
Rice (instant)

Veggie Soup
Carrots
Diced tomatoes
Butter
Potato (fresh)
Onion
Celery stalks
Boullion cubes (veggie)
Bread slices
Parmesan

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