Recipes


Stir Fry with Rice
Bell pepper
Broccoli (head)
Celery stalks
Onion
Rice
Stir fry sauce
Tofu
Carrots
Cauliflower

Camping Peanut Thai Noodles
Cabbage
Onion
Carrots
Soy sauce
Peanut butter
Brown sugar
Peanuts
Rice Noodles
Broccoli (head)

Mac & Cheese, quick and light
Onion
Pasta
Cheese (powdered)
Milk (dehydrated)

Rice & Beans with Tortilla Chips
Corn (dried)
Onion flakes
Garlic (powder)
Black beans (dried)
Taco seasoning
Cheese
Rice (instant)
Chips

Tofu Scramble (Vegan BFD)
Tofu
oil
Nutritional Yeast
Turmeric
Mushrooms (fresh)
Onion
Carrots
Bell pepper
Avocado

Gado Gado
Soy sauce
Pasta
Peanuts
Peanut butter
Carrots
Cabbage

Pesto Pasta with carrots
Pasta
Carrots
Basil
Parmesan (or other hard cheese, fresh)

Tamari Rice with Lentils
Rice
Garlic (cloves)
Onion
Carrots
Tamari sauce
Lentils

Mac & Cheese with Sundried Tomatoes
Pasta
Cheese
Onion
Tomatoes (sundried)
Garlic (powder)

Couscous Curry
Israeli couscous
Veggie soup mix (dried)
Raisins
Curry powder
Olive oil
Tomatoes (sundried)
Almonds (sliced)

Polenta
Polenta
Tomatoes (sundried)
Cheese
Carrots
Basil

Spaghetti with green beans
Pasta
Marinara sauce
Onion
Mushrooms (fresh)
Green beans
Garlic (cloves)

BFD! (Breakfast for dinner)
Pancake mix
Maple syrup
Berries
Bell pepper
Onion
Salsa
Eggs

Quinoa with Tempeh
Celery stalks
Carrots
Quinoa
Tempeh (8-12 oz)
Oregano
Paprika
Tomatoes (cherry)
Curry powder

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