Recipes


Pesto Pasta with carrots
Pasta
Carrots
Basil
Parmesan (or other hard cheese, fresh)

Stir Fry with Rice
Broccoli (head)
Celery stalks
Onion
Rice
Stir fry sauce
Tofu
Carrots
Cauliflower
Mushrooms (fresh)
Bell pepper

Camping Peanut Thai Noodles
Broccoli (head)
Cabbage
Onion
Carrots
Soy sauce
Peanut butter
Brown sugar
Peanuts
Rice Noodles

Mac & Cheese, quick and light
Onion
Pasta
Cheese (powdered)
Milk (dehydrated)

Rice & Beans with Tortilla Chips
Corn (dried)
Onion flakes
Garlic (powder)
Black beans (dried)
Taco seasoning
Cheese
Rice (instant)
Chips

Tofu Scramble (Vegan BFD)
Tofu
oil
Nutritional Yeast
Turmeric
Mushrooms (fresh)
Onion
Carrots
Bell pepper
Avocado

Gado Gado
Soy sauce
Pasta
Peanuts
Peanut butter
Carrots
Cabbage
Tofu

Allergy-friendly Gado Gado
Carrots
Cabbage
Tofu
Tamari sauce
Gluten-free pasta
Sunflower butter
Sunflower seeds

Spaghetti with green beans
Pasta
Marinara sauce
Onion
Mushrooms (fresh)
Green beans
Garlic (cloves)

Polenta
Basil
Polenta
Tomatoes (sundried)
Cheese
Carrots

African Pineapple Peanut Stew
Green onions
Tabasco
Peanuts
Parsley
Olive oil
Quinoa
Tempeh (8-12 oz)
Swiss chard or kale
Onion
Garlic (cloves)
20oz Crushed pineapple
Chickpeas
Peanut butter

BFD! (Breakfast for dinner)
Pancake mix
Maple syrup
Berries
Bell pepper
Onion
Salsa
Eggs

Mac & Cheese with Sundried Tomatoes
Cheese
Onion
Tomatoes (sundried)
Garlic (powder)
Pasta

Couscous Curry
Israeli couscous
Veggie soup mix (dried)
Raisins
Curry powder
Olive oil
Tomatoes (sundried)
Almonds (sliced)

Tamari Rice with Lentils
Garlic (cloves)
Onion
Carrots
Tamari sauce
Lentils
Rice

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