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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
36 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Veggie Soup
Carrots
Potato (fresh)
Onion
Parmesan (or other hard cheese, fresh)
Celery stalks
Boullion cubes (veggie)
Diced tomatoes
Bread slices
Butter
Dinner
African Pineapple Peanut Stew
Tempeh (8-12 oz)
Quinoa
Olive oil
Parsley
Peanuts
Tabasco
Green onions
Peanut butter
Chickpeas
20oz Crushed pineapple
Garlic (cloves)
Onion
Swiss chard or kale
Dinner
Chili (Frontcountry)
Onion
Garlic (cloves)
Diced tomatoes
Chili powder
Kidney beans (canned)
Black beans (canned)
GF Corn bread mix
Bouillon (veggie)
Cinnamon
Balsamic
Sour cream (optional)
Cheese
Dinner
Soured Cauliflower Sautee
Cauliflower
Garlic (cloves)
Mushrooms (fresh)
oil
tofu or veggie dogs (optional)
Turmeric
Paprika
apple cider vinegar
Onion
Carrots
Tofu Scramble (Vegan BFD)
Carrots
Tofu
oil
Nutritional Yeast
Turmeric
Mushrooms (fresh)
Onion
Bell pepper
Avocado
Dinner
Breakfast
Stir Fry with Rice
Bell pepper
Broccoli (head)
Celery stalks
Onion
Rice
Stir fry sauce
Tofu
Carrots
Cauliflower
Mushrooms (fresh)
Birthday cake
Cake mix
Powdered sugar
Butter
M & M's
Birthday candles
Milk (dehydrated)
Dessert
Gallo Pinto
Black beans (dried)
Tortillas
Taco seasoning
Cheese
Rice
Onion
Salsa (tiny can or dried)
Cabbage
Spaghetti with green beans
Mushrooms (fresh)
Pasta
Marinara sauce
Onion
Green beans
Garlic (cloves)
Quinoa with Tempeh
Tempeh (8-12 oz)
Oregano
Paprika
Tomatoes (cherry)
Celery stalks
Carrots
Curry powder
Quinoa
Lunch
Dinner
Corn Chowder & Mashed Potatoes
Tomatoes (sundried)
Corn chowder (dried)
Mashed potatoes (dried)
Cheese
Dinner
Playa Maya Coconut Curry
Pineapple (dried)
Lentils
Ginger (powder)
Coconut milk
Quinoa
Cashews
Turmeric
Coconut flakes
Dinner
Spaghetti for backcountry
Parmesan (bottle, dried)
Garlic (powder)
Oregano
Basil
Tomato paste 8oz
Pasta
Dinner
Veggie Burritos
Avocado
Tomato
Chips
Black beans (canned)
Cilantro
Cheese (shredded)
Onion
Bell pepper
Tortillas
Salsa
Taco seasoning
Rice
Dinner
Gado Gado
Tofu
Cabbage
Carrots
Peanut butter
Soy sauce
Peanuts
Pasta
Dinner

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