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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
33 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats
Recipes
One-Pot Spiked Lentils
Lentils
Spike (seasoning salt)
Rice
Carrots
Cheese
Crackers
Balsamic
WRFI
Allergy-friendly Gado Gado
Sunflower seeds
Sunflower butter
Gluten-free pasta
Tofu
Cabbage
Carrots
Tamari sauce
WRFI
Allergy-friendly Swimmin' Rama
zucchini or squash
coconut milk powder
Tamari sauce
Garlic (cloves)
red pepper flakes
Ginger (powder)
Onion
ramen
Sunflower butter
Rice Noodles
Tofu
WRFI
Israeli Cous Cous
Tomatoes (cherry)
Onion
Zuchinni
Basil
Israeli couscous
Parmesan (or other hard cheese, fresh)
WRFI
Mediterranean Couscous
Beets
Carrots
Onion
Olives (canned)
Israeli couscous
Feta
WRFI
Quinoa with Tempeh
Tomatoes (cherry)
Tempeh (8-12 oz)
Oregano
Paprika
Celery stalks
Carrots
Curry powder
Quinoa
WRFI
"Pesto" Pasta with sundried tomatoes
Pasta
Tomatoes (sundried)
Sunflower seeds
Parmesan (or other hard cheese, fresh)
Pesto Sauce Mix (Knorr)
WRFI
Playa Maya Coconut Curry
Coconut milk
Coconut flakes
Pineapple (dried)
Lentils
Ginger (powder)
Turmeric
Cashews
Quinoa
WRFI
Polenta
Tomatoes (sundried)
Polenta
Basil
Carrots
Cheese
WRFI
Veggie Burritos
Cheese (shredded)
Cilantro
Black beans (canned)
Tomato
Chips
Avocado
Taco seasoning
Rice
Salsa
Tortillas
Onion
Bell pepper
WRFI
Swimmin' Rama Frontcountry
Peanut butter
Coconut milk
Rice
firm tofu
Garlic (cloves)
red pepper flakes
Ginger (powder)
Soy sauce
Onion
zucchini or squash
WRFI
Pad Thai
Coconut milk
Peanut butter
Tofu
Bell pepper (red)
Peanuts
Broccoli (head)
Soy sauce
Rice Noodles
WRFI
Capellini al Fresco
Cherry Tomatoes
Parmesan (or other hard cheese, fresh)
Onion
Garlic (powder)
Pasta
WRFI
Veggie Stroganoff
Onion
Cream of mushroom soup (canned)
dried mushrooms
Tofu
Egg noodles
Parmesan (or other hard cheese, fresh)
Garlic (cloves)
WRFI
Loaded Mashed Potatoes
Cheese
zucchini
Onion
Mashed potatoes (dried)
Boullion cubes (veggie)
garlic salt
Italian seasoning
Red lentils
Tomatoes (sundried)
WRFI
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