Recipes


Capellini al Fresco
Bread slices
Garlic (powder)
Pasta
Parmesan (or other hard cheese, fresh)
Tomato (roma)
Onion

Veggie Stroganoff
Garlic (cloves)
Parmesan (or other hard cheese, fresh)
Onion
Mushrooms (fresh)
Cream of mushroom soup (canned)
Egg noodles

Curried Lentils
Broccoli (head)
Rice
Lentils
Curry powder
Carrots
Coconut flakes
Coconut milk
Onion
Bell pepper

Veggie Soup
Parmesan (or other hard cheese, fresh)
Carrots
Butter
Bread slices
Diced tomatoes
Boullion cubes (veggie)
Celery stalks
Potato (fresh)
Onion

Stir Fry with Rice
Celery stalks
Bell pepper
Broccoli (head)
Onion
Rice
Stir fry sauce
Tofu
Carrots
Cauliflower

Spaghetti with green beans
Mushrooms (fresh)
Onion
Marinara sauce
Pasta
Garlic (cloves)
Green beans

Spaghetti for backcountry
Oregano
Basil
Tomato paste 8oz
Pasta
Parmesan (bottle, dried)
Garlic (powder)

Jambalaya
Boullion cubes (veggie)
frozen shrimp
bell pepper (green)
Cajun seasoning
Celery stalks
Chili powder
Diced tomatoes
Bell pepper
Soyrizo
Onion
Rice
Bell pepper (red)

Chana Masala with rice and naan
Pita
Diced tomatoes
Turmeric
Cumin
Coriander
Garbanzo beans
Cayenne
Garham masala
Garlic (cloves)
Rice
Onion

Birthday cake
Cake mix
Powdered sugar
Butter
M & M's
Birthday candles
Milk (dehydrated)

Chili Mac
Pasta
Veggie soup mix (dried)
Cheese
Chili powder
Textured veggie protein (optional)

Pita Pizza Pockets
Pepperoni (optional)
Pita
Tomato paste 8oz
Cheese
Mushrooms (fresh)
Bell pepper
Olives (canned)

Lunch
Peanut butter
Cheese slice
Cucumber
Fruit
Fruit leather
Goldfish
Granola bar
Jelly
Lettuce/salad mix
Lunch meat
Mayo
Mustard
Oreo sleeve
Pretzels
Sandwich thins
Tomato
Trail mix
Almond butter
Candy
Avocado

Rice & Beans with Tortilla Chips
Corn (dried)
Onion flakes
Garlic (powder)
Black beans (dried)
Taco seasoning
Cheese
Rice (instant)
Chips

Quinoa with Tempeh
Quinoa
Tempeh (8-12 oz)
Oregano
Paprika
Tomatoes (cherry)
Celery stalks
Carrots
Curry powder

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