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36 recipes
WRFI's Backcountry Meals
The Wild Rockies Field Institute offers academically rigorous, place-based field courses that develop engaged, informed citizens and strong leaders capable of addressing complex social and environmental issues.

Recipes

Veggie Burritos
Bell pepper
Tortillas
Onion
Tomato
Salsa
Chips
Taco seasoning
Black beans (canned)
Cheese
Rice
Avocado
Dinner
Stir Fry with Rice
Celery stalks
Broccoli (head)
Bell pepper
Mushrooms (fresh)
Cauliflower
Carrots
Tofu
Stir fry sauce
Rice
Onion
Spaghetti with green beans
Green beans
Mushrooms (fresh)
Onion
Marinara sauce
Pasta
Garlic (cloves)
Tamari Rice with Lentils
Lentils
Rice
Carrots
Onion
Garlic (cloves)
Tamari sauce
Dinner
Chana Masala with rice and naan
Diced tomatoes
Cayenne
Garbanzo beans
Coriander
Cumin
Garham masala
Garlic (cloves)
Onion
Pita
Turmeric
Rice
Dinner
Lightweight Curry & Rice Backup Meal
Curry powder
Rice
Dinner
Rice & Beans with Tortilla Chips
Corn (dried)
Onion flakes
Garlic (powder)
Black beans (dried)
Taco seasoning
Cheese
Rice (instant)
Chips
Shepherd's Pie (Vegetarian)
Mashed potatoes (dried)
Cheese
Sage
Mushrooms (dried)
Gravy (dried, veggie/mushroom)
Veggie soup mix (dried)
Bouillon (veggie)
Cumin
Thyme (dried)
Dinner
Upside down cake
Sugar
Brown sugar
Pineapple (dried)
Pancake mix
Water (on trail)
Dessert
Couscous Curry
Israeli couscous
Veggie soup mix (dried)
Raisins
Curry powder
Olive oil
Tomatoes (sundried)
Almonds (sliced)
Rice Pudding
Water (on trail)
Milk (dehydrated)
Rice (instant)
Cinnamon
Brown sugar
Nutmeg
Vanilla pudding (instant)
Raisins
Dessert
BFD! (Breakfast for dinner)
Salsa
Onion
Bell pepper
Berries
Maple syrup
Eggs
Pancake mix
Dinner
Mashed Potato Bar
Mashed potatoes (dried)
Cheese
Green onions
Gravy (dried, vegetarian)
Mushrooms (fresh)
Butter
Tomato
Sour Cream
bacon bits
kimchi
Pita Pizza Pockets
Pita
Tomato paste 8oz
Cheese
Mushrooms (fresh)
Bell pepper
Olives (canned)
Pepperoni (optional)
Dinner
Campfire Blueberry Cobbler
Sugar
Cornstarch
Salt
Blueberries (dried)
Vanilla wafers (crushed)
Marshmellows
Dessert

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