Recipes


Slow Cooker Beef Stew
Olive Oil
Beef stew meat
Baby red potatoes, quartered
Carrots, cut into 1/2" slices
Onion
Garlic, minced
Beef Broth
Tomato, paste
Thyme, dried
Worcester sauce
Rosemary, dried
Paprika
Bay Leaves
All purpose flour
Salt
Pepper

Breakfast 4 Day 14 ppl (42 servings) GF
Coffee (stick packets)
Brown Sugar (bulk)
Granola - UDI's GF Au Naturel 11 oz (K)
Hot Chocolate 1.75 lbs (K)
Milk Powder (bulk)
Oatmeal, 28 oz (Bob's Redmill)
Cereal (27.5 oz) Honey Nut Cheerios

Three Bean Salad
Chickpeas
Kidney Beans
Green Beans
Corn
Carrot
Celery
Onion
Cucumber
Italian Dressing
Feta


Pizza Pitas
Pita
Shredded cheese
Pasta Sauce
Pepperoni
Italian Seasoning
Oil

Mediterranean Buddha Bowls
Chickpeas (15oz)
Dried Basil
Garlic Powder
Quinoa (4.5lbs)
Lettuce
Tomatoes
Bell Pepper
Olives 8.5 oz
Hummus
Chicken Breasts

Fried Eggs and Ham with Hollandaise Sauce
English muffins
Eggs
ham
butter or oil
Hollandaise sauce

Oatmeal, Fruit, Nuts
Brown Sugar
Raisins
Nuts
Oatmeal

Curry Noodles, Cashew, Backcountry (JY)
Noodles, rice vermicelli or Ramen
Coconut Cream, powder
TVP (Textured Vegetable Protein)
Bouillon cube
Vegetables (dried)
Spices, Garlic Powder
soy sauce
Curry paste, Thai, green or yellow
Vinegar (rice or cider)
Carrots
Cabbage
Cashew Butter
Cashews

Darn Tootin' Black Bean Chili (NOLS)
Water
Rice
Sunflower Seeds
Cumin
Chili Powder
Garlic Powder
Salt
Black Pepper
Cayenne
Butter
Tomato, paste
Cheese, shredded
Tomato, diced
Canned whole black beans
Onion

Burrito
Bell Pepper
Onion
Spanish Rice
Refried Beans
Cheese, shredded
Salsa
Tortillas, flour
Cilantro (dried)
Chicken (can)

Slow Cooker Beef Stroganoff
Beef stew meat
Olive Oil
Mushroom, sliced
Onion
Thyme, dried
Bay Leaves
Beef Broth
Cooking sherry or dry red wine
Sour Cream
All purpose flour
Water
Dried Oregano
Salt
Pepper

Rosemary lemon grilled chicken
Butter
Fresh rosemary
Garlic
Lemon
Fresh lemon juice
Skinless
Salt and pepper

Spaghetti for Backpackers, Backcountry (JY)
Pasta, angel hair
Tomato Paste (can)
Spices, Italian Seasoning
Oil, olive
Parmesan cheese, grated
Onion, dried
Bacon bits
Spices, Garlic Powder
Salt / Pepper (to taste)
Spices, Pepper

Pancakes, Backcountry (Makayla)
pancake mix, dry
chocolate chips
Berries, blueberries (dehydrated)
Maple Syrup
plastic bag
Aluminum Foil

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