Recipes

olive oil Cheese, Parmesan (grated) Tomatoes, Cherry Power Greens triple washed (24 oz/bag) Juice of Choice Pesto green beans, fresh Broccoli Cauliflower Pasta Salad Dressing Chicken cookies (choc chip suggested) Carrot, Fresh garlic salt Cheese, feta

plastic bag Maple Syrup Berries, blueberries (dehydrated) chocolate chips pancake mix, dry Aluminum Foil

Artichoke hearts, drained & sliced Cheese, feta Greens (Mix) Pesto peppers, bell, or roasted jarred olives, chopped, black or green (optional) onion, red, sliced Capers olive oil to thin pesto Pepperoni Frozen Pizza Doughs Pizza Sauce Cheese, Mazarella

Water margarine or butter salt potato powder

Smoked Salmon/Lox Cream Cheese onion, red Capers Bagels

peanut butter or equivalent in pb powder Tortillas (12") Cheese hummus, instant (dry) Fish-in-a-bag Salami / Summer Sausage

Rice salt raisins Figs, Apricots, Raisins, or other Dried Fruit onion, dried, optional Cashew curry powder pepper, black Butter / Margarine vinegar (white or cider) soy sauce, gluten free Sugar, brown margarine, Earth Balance vegan

Pesto soup, dried tomato Bread, about 1.5 lb per loaf Cheese Bacon

Bell Pepper hashbrowns, dehydrated Eggs, or equivalent of Ovaeasy Egg Crystals onion, rehyrdrated from dried- or fresh diced oil, olive or canola hot sauce to taste, optional Bacon, pre-cooked Cheese

Berries, blueberries (fresh) pancake mix Maple Syrup chocolate chips margarine, Earth Balance (vegan) Eggs, Raw

Sesame Seeds nori paper Sugar (white) Carrot, Fresh cucumber Fish-in-a-bag Rice, sticky Cream Cheese soy sauce vinegar (white or rice)

powdered milk Oil Flour veggies, dehydrated (optional) onion, dried, optional salt margarine or butter Water potato powder

Tortillas (12") Lettuce Cheese Cheese Sauce Powder Spice, Red Pepper Flakes Spice, Chili Spice, Cayenne salt hot sauce to taste, optional Bell Pepper Onion, diced Tomato Powder Spice, Taco Seasoning Water Rice (instant)

Avocados eggsh Cheese, shredded Salsa verde Mexican chicken sausage corn tortillas Tofu pineapple Bell Pepper red onions Corn (canned) Pinto Beans red enchilada sauce

Berries, blueberries (fresh) granola Maple Syrup pancake mix, dry