Recipes


BOAT Tomato Spaghetti (Beef Optional)
Bay Leaves
olive oil
onions
Garlic cloves
Ground Beef (low fat) or alternative ground meat
Tomato Paste (can) (12 oz)
Oregano
Basil (Dry)
Black Pepper
salt
Thyme
Italian Diced Tomatoes (14 oz)
Crushed Tomatoes (28 oz)
mushrooms
Vegetarian bullion cube (1 cup broth equivalent)
Brown Sugar
Balsamic Vinegar
Pasta, Spaghetti (or Angel Hair)
Bell Pepper
Tomato Paste (can)

Beet, Apple & Pecan Salad
Beets, canned whole
Apples, Granny Smith
Carrots
Lemon
Pecan
ginger, fresh
Honey

Idahoan Original Mashed Potatoes
pouch Idahoan Original Mashed Potatoes
water
salt
butter
Milk

Egg Skillet
Eggs
Bacon
Cubed Potatoes

Cesar salad
Lettuce, romaine
Onion, red
Croutons
Cesar salad dressing
Cheese, shredded parmesan

Mixed Green Salad
Mixed Baby Greens
Cucumbers
Tomatoes - Grape
Carrots
Baguette
Cheese - Parmesan (Shredded)
Pepper (to taste)
Salt (to taste)
Dressing - Oil/Vinegar (Paul Newman)

Grilled Yams
large yam
butter

Bag Sandwiches
bread
deli cheese, sliced
iceberg lettuce
cucumber
tomatos
red onion
avocado
apple
orange
pickles
mayonnaise
mustard
peanut butter
jam
pringles
cookies
deli meat, sliced
ziplock bags

Chili (late)
Ground beef
Cheese, shredded cheddar/Mexican
Sour cream
Garlic cloves
Beans, chili (15 oz can)
Beans, black (15 oz can)
Beans, kidney (15 oz can)
Green Chilies (4oz can)
Stewed tomatoes (15 oz can)
Tomato paste
Chili seasoning
Onion, yellow

Pasta with Italian Sausage cream sauce
Italian sausage (mild)
can crushed tomatoes
heavy cream
dry white wine
Cheese Tortellini
onion
olive oil
minced garlic

Lunch on Trail, Hummous & Crackers (JY)
Nuts and/or Seeds
Corn, toasted, Winco bin #1992
Figs, Apricots, Raisins, or other Dried Fruit
Jerky
Hummous instant dry
Crackers

Cookie (D.O.)
Cookie Dough (premade)

Basecamp Breakfast-Quick
Granola
Melon - Pre-Cut
Muffin
Small Odwalla or Naked Juice
Yogurt - Single Serving

Grilled Cheese & Soup
Tomato Soup
Sourdough (Seatle)
Havarti (Slices)
Cheese - X-Sharp White Cheddar
Oil - Olive light
Butter
Ham (deli)

BOAT S'more (2 per person)
Marshmallows, large
Graham Crackers
Hershey's chocolate

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