FOOD CALCULATOR
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Community library
Pasta and Chicken
1
Serving
6
Ingredients
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Ingredients
Makes 1 serving- Pasta 4.0 ounce(s)
- Marinara Sauce 3.0 ounce(s)
- Onion 0.15 whole
- Parmesan Cheese 1.0 ounce(s)
- Bread 2.0 slice(s)
- Chicken, canned 0.25 can(s)
Dietary Restrictions
Beef
Wheat / Gluten
Dairy
Recipe Instructions
1) Bring water to a boil; add pasta. Cook until done (~10-12 min). Drain water - observe LNT!
2) In separate pot, follow directions on sauce packets; add extra water until desired consistency.
3) Add spices (garlic, onion powder, etc.) to taste.
4) Set a small portion aside for any vegetarians.
5) Stir in precooked meatballs (GF- ground beef) and heat thoroughly.
6) Top with grated parmesan cheese individually.
