Recipes

egg Rolled Oats Buttermilk flour Brown Sugar Milk baking powder vegetable oil boiling water

cilantro, fresh quinoa water oil, vegetable onion, yellow garlic, cloves chili powder cumin, ground tomatoes, crushed, canned black beans, canned bell pepper, green bell pepper, red jalapeno pepper chipotle peppers in adobo sauce corn, frozen oregano, dried zucchini

Bread Tortilla Cheddar Cheese Pepperjack Cheese Sliced Sandwich Turkey Sliced Sandwich Ham Summer Sausage Hummus Tuna Pouch Chicken Packet Peanut Butter Jelly Mayonaise Mustard/Jar Carrots Green Peppers

Oats Apple Banana Strawberries Blueberries peanut butter Oats Mixed Nuts

Grapefruit Oranges Honey Lemon Juice Cardamom

Deli Meats Sandwich Thins

Hashbrowns, dehydrated Cheese Onion, Yellow (or rehydrated) Bacon bits Salt / Pepper (to taste) Butter / Margarine Hot Sauce, by volume

sour cream baby carrots crackers onion soup mix

hominy, canned broth, chicken enchilada sauce, red chile chicken, cooked, shredded cabbage, savoy oregano, dried radishes, whole lime

Lettuce, romaine Onion, red Croutons Cesar salad dressing Cheese, shredded parmesan

bread slices Peanut Butter strawberry jelly

ground beef small onion, chopped jasmine rice handfuls cabbage leaves, roughly chopped (8 oz) tomato sauce chicken stock (14 oz) can diced tomatoes Shredded sharp cheddar

Water Rice Sunflower Seeds Cumin Chili Powder Garlic Powder Salt Black Pepper Cayenne Butter Tomato, paste Cheese, shredded Canned whole black beans Tomato, diced Onion

White rice (uncooked) Soy Vay Island Teriyaki Beer - Seltzer White Wine (750 ml) Red Wine (750 ml) La Croix/ Soda Green Beans Fresh Tofu (Extra Firm)

lentils, dried oil, olive bell pepper, red bell pepper, yellow cucumber lemons onion, red dill, dried salt mustard, dijon salmon, canned water bread, French