Recipes


Salad
Lettuce, romaine
Cucumber
Onion, red
Tomato
Dressing, Salad
Carrot
Croutons
Cheese, shredded parmesan

Hash Brown Quiche (NOLS Rocky Mountain)
Bacon
Hash Browns, dehydrated
Salt
Cheese
Eggs, powdered
Milk, powder
Spinach, dried
Tomatoes, dried

Grilled Cheese Sandwiches
Bread
Sliced Cheese
Oil

DO Broccoli Bake
(10 oz) frozen chopped broccoli, thawed and drained
(10.75 oz) cream of chicken soup, condensed
lemon juice
crushed seasoned stuffing
butter
grated cheese of choice

Green Salad - Romaine
Cheese - Parmesan (Shredded)
Salt (to taste)
Pepper (to taste)
Cucumbers
Tomatoes - Grape
Carrots
Romaine
Dressing - Oil/Vinegar (Paul Newman)

Quinoa with Tempeh
Oregano
Paprika
Tomatoes (cherry)
Celery stalks
Carrots
Curry powder
Quinoa
Tempeh (8-12 oz)

DO Chocolate Chip Banana Bread
Sugar
butter, softened
eggs, lightly beaten
ripe bananas
buttermilk
Flour
baking powder
baking soda
semisweet chocolate chips
chopped pecans

Chicken Fried Rice, Backcountry (Makayla)
Chicken (canned / pouch)
Rice (instant)
ovaeasy egg crystals (1 pouch=4.5oz=12eggs)
oil, olive or canola
soy sauce
hot sauce to taste, optional
Vegetables (dried)
Onion, diced

Whole Wheat-Cornmeal Cheese Muffins
Flour (Wheat)
Cornmeal
Cheese
Milk, powder
Baking Powder
Water

Grits with Blackberry Sauce
grits, instant
milk, powdered equivalent
honey, granules
blackberries, freeze dried
sugar, white
arrowroot powder

[LC] [Backcountry] Fried Bagel
Bagels
Cream Cheese
jam in spill proof container
Oatmeal, instant packet
Almond Butter
Butter / Margarine

Mango- Berry Chia Pudding
Herb - Mint Fresh
vanilla extract
chia seeds
Coconut Milk Can
Mangoes
Strawberries
Blueberries

Hummus with olives and pita
hummus
olives, salad, sliced
bread, pita
apricots, dried
Jordan almonds
oil, olive

Wilmas Chicken Salad
Chicken breast
Celery
Pecans, chopped
Grapes, sliced
Cranberries, dried
Mayonnaise
Sour Cream
Parsley
Lemon Juice

Croissant Sausage Brie
Croissant
Sausage - Mini Pre-cooked Jimmy Dean
Cheese - Wheel of Brie

Filter By:

Meal Category