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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
33 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Chicken Fried Rice, Backcountry (Makayla)
Chicken (canned / pouch)
Rice (instant)
ovaeasy egg crystals (1 pouch=4.5oz=12eggs)
oil, olive or canola
soy sauce
hot sauce to taste, optional
Vegetables (dried)
Onion, diced
Dinner
DO Chocolate Chip Banana Bread
Sugar
butter, softened
eggs, lightly beaten
ripe bananas
buttermilk
Flour
baking powder
baking soda
semisweet chocolate chips
chopped pecans
Dessert
Satay Chicken Stir-Fry
Limes
Garlic
Scallions
Broccoli Floret
Jasmine Rice
Chicken Breast Slices
Soy Sauce
Peanut Butter
Vegetable Oil
Sugar
Dinner
Hummus with olives and pita
hummus
olives, salad, sliced
bread, pita
apricots, dried
Jordan almonds
oil, olive
Lunch
DO Broccoli Bake
(10 oz) frozen chopped broccoli, thawed and drained
(10.75 oz) cream of chicken soup, condensed
lemon juice
crushed seasoned stuffing
butter
grated cheese of choice
Dinner
Black Bean Salad
Ears of corn
Lime Juice
Olive Oil
Red Wine Vinegar
Salt
Black Pepper
Black Beans - 15 oz cans
Tomatoes
Jalepenos
Purple Onion - small
Avocado
Fresh Cilantro
Lunch
Hash Brown Quiche (NOLS Rocky Mountain)
Hash Browns, dehydrated
Salt
Cheese
Eggs, powdered
Milk, powder
Spinach, dried
Tomatoes, dried
Bacon
Breakfast
Dinner
Spinach Dip with Carrots
Spinach Dip
Carrots
Snack
Mediterranean Quinoa Salad
Dry quinoa Tri Color Better Body
Red bell pepper
Garbonzo Beans Full Circle
Red onion
Cucumber
Sliced Kalamata olives Pearl
Sundried tomatoes Julienne Cut
Parsley
Feta Crumbles President
Balsamic Vin dressing Briannas
Balsamic glaze Full Circle
Lemon
Lunch
Whole Wheat-Cornmeal Cheese Muffins
Flour (Wheat)
Cornmeal
Cheese
Milk, powder
Baking Powder
Water
Breakfast
Lunch
Dinner
Fruit Salad (melon and peaches)
Melon
Peaches
Breakfast
Vegetarian Frittata
Salt
Black Pepper
Butter
Eggs
Red Bell Pepper
Yellow Bell Pepper
Olive Oil
Zucchini
Parmesan Cheese
Red Onion
Garlic Cloves
Green Onion
Milk
Breakfast
Croissant Sausage Brie
Sausage - Mini Pre-cooked Jimmy Dean
Croissant
Cheese - Wheel of Brie
Breakfast
Spaghetti w/ meat sauce G Bread
pasta, spaghetti
marinara sauce
onion, yellow-diced
mushrooms, crimini
parmesan cheese, shredded
butter, sticks
bread, baguette or similar
spinach, fresh
Dressing, pear gorgonzola
garlic, minced
Dinner
Fried Egg Sandwich
butter
large eggs eggs
slices processed American cheese
7 grain bread
Mayonnaise
ketchup
Breakfast

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