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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
33 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Egg Drop Soup
chicken broth
Eggs
Black pepper
finely chopped green onion
Lunch
Dinner
Beverages: Coffee/Tea/Bubbly Water
Tea
Hot Chocolate
Half and Half
Coffee
Sugar
Beverage
Quesadillas
Cheese, shredded
Tortillas, flour
Onion
Salsa
Chicken (can)
Bell Pepper
Dinner
Salad
Lettuce, romaine
Cucumber
Onion, red
Tomato
Dressing, Salad
Carrot
Croutons
Cheese, shredded parmesan
Side Dish
Hummus with olives and pita
hummus
olives, salad, sliced
bread, pita
apricots, dried
Jordan almonds
oil, olive
Lunch
Pancakes, Backcountry (JY)
pancake mix, dry
margarine, Earth Balance vegan
chocolate chips
Sugar (brown)
Breakfast
Hash Brown Quiche (NOLS Rocky Mountain)
Milk, powder
Hash Browns, dehydrated
Salt
Cheese
Eggs, powdered
Spinach, dried
Tomatoes, dried
Bacon
Breakfast
Dinner
Grilled Cheese Sandwiches
Bread
Sliced Cheese
Oil
Lunch
Dinner
Grits with Blackberry Sauce
grits, instant
milk, powdered equivalent
honey, granules
blackberries, freeze dried
sugar, white
arrowroot powder
Breakfast
Quinoa with Tempeh
Curry powder
Quinoa
Oregano
Tempeh (8-12 oz)
Paprika
Tomatoes (cherry)
Celery stalks
Carrots
Lunch
Dinner
Whole Wheat-Cornmeal Cheese Muffins
Flour (Wheat)
Cornmeal
Cheese
Milk, powder
Baking Powder
Water
Breakfast
Lunch
Dinner
Wilmas Chicken Salad
Chicken breast
Celery
Pecans, chopped
Grapes, sliced
Cranberries, dried
Mayonnaise
Sour Cream
Parsley
Lemon Juice
Lunch
Mediterranean Quinoa Salad
Dry quinoa Tri Color Better Body
Red bell pepper
Garbonzo Beans Full Circle
Red onion
Cucumber
Sliced Kalamata olives Pearl
Sundried tomatoes Julienne Cut
Parsley
Balsamic Vin dressing Briannas
Feta Crumbles President
Balsamic glaze Full Circle
Lemon
Lunch
Green Beans-Eggplant-Fennel
Oil - Olive light
Kosher Salt (to taste)
Pepper (to taste)
Green Beans (Monticello)
Fairytale Eggplant
Fennel Bulbs
Dinner
Chicken Fried Rice, Backcountry (Makayla)
Chicken (canned / pouch)
Rice (instant)
ovaeasy egg crystals (1 pouch=4.5oz=12eggs)
oil, olive or canola
soy sauce
hot sauce to taste, optional
Vegetables (dried)
Onion, diced
Dinner

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