Recipes


Black Bean and Corn Quinoa
Onion
Olive Oil
Red Pepper
Celery
Chili Powder
Salt
Ground Black Pepper
Water
Corn
Black Beans
Quinoa
Shredded Cheese
Tortilla Chips

Allergy-friendly Gado Gado
Cabbage
Carrots
Tofu
Tamari sauce
Gluten-free pasta
Sunflower butter
Sunflower seeds

Trail Pancakes
Krusteaz instant pancake mix
maple syrup (24 oz)
Butter
water

Veggie Tray
Carrots
Bell Pepper - Tri colored
Cucumbers
Hummus
Dressing - Ranch

[BOAT] Sushi
Rice, sticky
Fish (in a bag)
Cucumber
Carrots
Sugar, white
Nori paper
Sesame Seeds
Cream Cheese
soy sauce
Vinegar (white or rice)

Shrimp and Mushroom Linguini with Creamy Cheese Herb Sauce
Linguine Pasta
butter
mushrooms
butter
minced garlic
1 package cream cheese
chopped fresh parsley
dried basil
boiling water
cooked shrimp

Stir Fry chicken
Teriyaki Sauce
Just Veggies
Chicken - Pre-cooked
Instant Rice
Cashew nuts
Onion
Shredded Cabbage

Lasagna - Veggie
Oregano
Herb - Parsley Fresh
Cheese - Parmesan (Shredded)
Pepper (to taste)
Ricotta whole milk
Prego
garlic cloves
Oil - Olive light
Lasagna noodles
Bell Pepper - Tri colored
Onion - Yellow
Zucchini
La Croix/ Soda
White Wine (750 ml)
Red Wine (750 ml)
Beer - Seltzer
Mozzarella (shredded)

Scrambled Egg Breakfast
Eggs
Corn Tortillas
Shredded Cheese
Greenhouse Tomatoe
Salsa
Bacon

[CO] Engl. Muffin Bfast Sammie, Frontcountry (TF)
English muffins
eggs
Bacon, pre-cooked
Oranges or mandarins (or other fruit)
Cheese, Slices
Butter / Margarine
Arugula
Hot Sauce, by volume

Baked Tempeh
BBQ Sauce
Soy Sauce
Tempeh
Oil - Olive light
Sugar - Brown

Kane Burgers
Mayonnaise (squeeze bottle)
Hamburger Buns
Kane Beef
Avocado
Lettuce
Ketchup
Pickles
Mustard
Sliced Cheese
Red Onion
Tomato

Cheesy Proschiutto Pull-Apart Bread
Loaf firm rustic bread
prosciutto, chopped
cherry tomatoes, chopped
minced garlic
havarti cheese, diced
melted butter

Grilled Cheese & Tomato Soup
Cheese
Butter
Bread
Tomato Soup (10.75 oz)

Oatmeal and Fruit
Oats
Apple
Banana
Strawberries
Blueberries
peanut butter
Oats
Mixed Nuts

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