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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
36 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Mediterranean Bowls (WFR)
Cucumber
Tomatoes
Celery
Lemon
Quinoa (4.5lbs)
Chickpeas (15oz)
Black Olives (15oz)
Chicken Breasts
Feta Cheese
Hummus
Tzatziki - Fresh
Dinner
Grilled Zucchini Pizza
large zucchini, cut into 1/2-inch rounds
olive oil
pizza sauce
red onion
red pepper
mushrooms
shredded mozzarella cheese
minced garlic
italian seasoning
Dinner
Nish Avocado Chicken Salad
salt
boneless chicken thigh
Romaine lettuce
Cherry Tomatoes
red onion
avocado
olive oil
minced garlic
chili powder
Honey
lime juice
olive oil
Honey
salt
pepper
lime juice
Jalepeno pepper
Lunch
Taco Salad
Salsa
Guacamole
Hominy/Corn
Ground Beef
Bell Peppers
Romaine
Tortilla Chips
Sour Cream
Taco Seasoning
Onion
Shredded Cheese
Black Beans
Dinner
Cereal
Raisins
Craisins
Brown Sugar
Walnut Pieces
Sliced Almonds
Chocolate Chips
Coconut Shavings
NIDO Fortified
Cinnamon
Granola - KIND (GF)
Breakfast
Chips and dip
Potato chips
Dip
Appetizer
Green Salad
romaine lettuce
cucumber
whole carrots
tomatos
ranch dressing
italian dressing
Dinner
Nachos (Dutch Oven)
Vegetable Oil
Tortilla Chips
Hot Tomato Sauce
Avocado
Cilantro
Lime
Black Beans
Shredded Cheese (mex blend)
Green Onion
Lunch
Dinner
2026 BREAKFAST Day 3 Pancakes & Bacon
Kodiak cakes
egg
real maple syrup
bacon
Bannnas
Walnut
blueberry container
Breakfast
Sandwiches
bread
deli cheese, sliced
iceberg lettuce
cucumber
tomatos
red onion
avocado
apple
orange
pickles
mayonnaise
mustard
peanut butter
jam
pringles
cookies
deli meat, sliced
sun butter
Lunch
Mac and cheese w/ Sausage
Mac & Cheese
Butter
Summer Sausage (oz)
Powdered Milk
Dinner
Breakfast Burritos Paired Down
flour tortillas
breakfast sausage, ground
eggs
sour cream
dehydrated hash browns
Mexican cheese - shredded
herdez salsa
coffee
hot cocoa
evaporated milk
Breakfast
REI - CC - Beverage Staples (per day)
Coffee, Ground, Bag
Tea Packets
Hot Chocolate Packets
Half & Half
Juice, Frozen
Sugar, Packet
Sugar Substitute Packets
Beverage
Other
Quinoa with Tempeh
Tempeh (8-12 oz)
Paprika
Tomatoes (cherry)
Celery stalks
Carrots
Curry powder
Quinoa
Oregano
Lunch
Dinner
Cold Breakfast, Rafting (EMB)
jam
Almond Butter
Almond milk
Milk (Liquid)
Cream Cheese
Cream Cheese, dairy free
Cereal
Bagels
GF bagels
melon of choice
GF granola
Breakfast

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