Recipes

Apple

Rice, sticky Fish-in-a-bag cucumber Carrot, Fresh Sugar (white) nori paper Sesame Seeds Cream Cheese soy sauce vinegar (white or rice)

Taco Soup Mix Tortillas (8") Cheese oil, canola or olive

Pork Olive Oil Salt and pepper Mixed Salad Greens Cherry Tomatoes Cucumber Red Onion Feta Cheese Balsamic Vinegar Honey

hummus, instant (10 oz. pack) Tuna packet - Bumble Bee 5 oz Salmon packet - Chicken of the Sea 5 oz Chicken packet - StarKist 5 oz Vegan Jerky - Noble Jerky (2.5 oz) Jelly (20 oz jar) Gatorade Mix Apricots (24 oz bag) Mango (dried, 35 oz or 2.5 lbs) Protein Bar, Chocolate PB - Special K 1.59 oz Crackers (Ritz) Apple (Fridge) orange (Fridge) Cheese (2 lb block) GORP (4 lb bag - contains Tree Nuts) Peanut Butter (28 oz.) Nutella (26.5 oz jar) Tortilla, 10", 10 pack)

brown rice olive oil mushrooms parmesan cheese chicken stock onion

jack fruit pulled pork Shredded Cabbage Tortillas - Corn Bell Peppers

Pork Small diameter Tenderloin Tofu (Extra Firm) Soy Vay Island Teriyaki Ginger - grated in jar White rice (uncooked) Soy Sauce Sesame Seeds White Wine (750 ml) Red Wine (750 ml) Beer - Seltzer La Croix/ Soda

seaweed, kombu water miso, dashi or white tofu, silken or medium scallions ginger, fresh

Sweet Potato Onion Bell Pepper Garlic Head Tomato Paste (6oz) Chili Powder Cumin Diced Tomatoes (15oz) Black Bean (15 oz) Shredded Cheese

Quick Oats Raisins Craisins Brown Sugar Walnut Pieces Sliced Almonds Chocolate Chips Coconut Shavings Cinnamon NIDO Fortified

ground beef water tortillas salsa sour cream mushrooms stick butter or margarine tomatoes taco seasoning grated cheese lettuce

Roll sausage (bacon and ham can be added) Eggs chopped onions milk (or 2 tbsp sour cream) Velveeta

Eggs (dozen) Bread

Brown sugar Cornstarch Salt Blueberries Brown sugar Oats Cinnamon Oil