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15 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
13 recipes
Gluten-Free Options
21 recipes
Vegetarian Options
59 recipes
WRFI's Backcountry Meals
41 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Mediterranean Chickpea Salad
onion - red
garlic - crushed
salt (to taste)
black pepper (to taste)
dried oregano
crumbled feta-vegan
chickpeas/garbanzo beans - canned
olive oil
red wine vinegar
cucumbers
cheese - crumbled feta
bell pepper - any color
Lunch
Dinner
Snacks - chips, cookies, granola bars, fruit
granola bars
small cookies
chips - assorted indiv. size
clementines
apples
Snack
Fried Rice
carrots - shredded
black pepper (to taste)
chicken - pre-cooked
eggs - liquid
olive oil
broccoli slaw
rice - instant ("Minute")
soy sauce
sesame oil
onion - yellow
Dinner
Falafel Wrap
olive oil
carrots - shredded
cheese - crumbled feta
falafel - pre-cooked
hummus
bell pepper - any color
wraps - variety
tomatoes - beefsteak
romaine
cucumbers
Lunch
Breakfast Sandwiches & Yogurt
English muffins-gluten free
yogurt - Greek
yogurt - vanilla
English muffins
sausage patties - pork
melon - honeydew
tomatoes - beefsteak
cheese - sliced cheddar
eggs - liquid
olive oil
yogurt - dairy free
sausage-vegan
sliced cheddar-vegan
egg alternative
Breakfast
Bagels and Cereal
bagels
cream cheese
cereal - assorted - 12oz boxes
milk - cow
milk - almond
Breakfast
Muffins, Yogurt, Fruit & Granola
blueberries
muffins
granola
yogurt - vanilla
strawberries
oatmeal - instant
bananas
Breakfast
Potatoes, Scrambled Eggs, Granola + Yogurt
olive oil
potatoes - diced, "homestyle"
melon - cantelope
salt (to taste)
Tapatio sauce
milk - cow
black pepper (to taste)
yogurt - vanilla
onion - red
eggs - liquid
granola
cheese - shredded Mexican blend
Breakfast
Veggie Wraps
bell pepper - any color
cucumbers
romaine
tomatoes - beefsteak
wraps - variety
carrots - shredded
cheese - crumbled feta
olive oil
olives - Kalamata
hummus
avocados
cabbage
Lunch
Deli Sandwich Spread
bread - sliced, variety
romaine
tomatoes - beefsteak
mayonnaise
deli meat - sliced ham
deli meat - sliced turkey
cheese - sliced cheddar
mustard - yellow
pickles
onion - red
Lunch
Chicken Salad Wraps
mayo alternative
carrots - shredded
chicken - canned
celery
mayonnaise
bell pepper - any color
wraps - variety
tomatoes - beefsteak
romaine
cucumbers
Lunch
Chili Hot Dogs
cheese - shredded Mexican blend
mustard - yellow
chili - vegetarian
buns - hot dogs
hot dogs/sausage - chicken
relish
ketchup
sauerkraut
onion - yellow
mustard - spicy
Lunch
Dinner
Burrito Bowls
salsa
sour cream
cheese - shredded Mexican blend
tomatoes - beefsteak
olive oil
beans - refried- veg
garlic - crushed
Fajita seasoning mix - gluten free
tortilla chips - bag
rice - instant / minute
bell pepper - any color
ground turkey
onion - yellow
romaine
Dinner
Teriyaki Chicken + Veggies
garlic - crushed
carrots - shredded
chicken - pre-cooked
olive oil
rice - instant ("Minute")
onion - red
zucchini
broccoli - florets (pre-chopped)
Sriracha sauce
Teriyaki Sauce
ginger
Dinner

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