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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
36 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Fried Rice
onion - yellow
carrots - shredded
broccoli slaw
eggs - liquid
chicken - pre-cooked
black pepper (to taste)
olive oil
rice - instant ("Minute")
soy sauce
sesame oil
Dinner
Falafel Wrap
cucumbers
carrots - shredded
cheese - crumbled feta
olive oil
falafel - pre-cooked
hummus
bell pepper - any color
wraps - variety
tomatoes - beefsteak
romaine
Lunch
Mediterranean Chickpea Salad
black pepper (to taste)
red wine vinegar
olive oil
garlic - crushed
dried oregano
crumbled feta-vegan
chickpeas/garbanzo beans - canned
salt (to taste)
bell pepper - any color
onion - red
cheese - crumbled feta
cucumbers
Dinner
Lunch
Veggie Wraps
carrots - shredded
cucumbers
romaine
tomatoes - beefsteak
wraps - variety
bell pepper - any color
cheese - crumbled feta
olive oil
olives - Kalamata
hummus
avocados
cabbage
Lunch
Breakfast Sandwiches & Yogurt
English muffins
cheese - sliced cheddar
yogurt - Greek
sausage patties - pork
melon - honeydew
tomatoes - beefsteak
eggs - liquid
olive oil
yogurt - vanilla
Breakfast
Bagels and Cereal
bagels
bananas
milk - cow
cereal - assorted - 12oz boxes
cream cheese
milk - almond
Breakfast
Muffins, Yogurt, Fruit & Granola
muffins
blueberries
bananas
oatmeal - instant
strawberries
yogurt - vanilla
granola
Breakfast
Potatoes, Scrambled Eggs, Granola + Yogurt
olive oil
Tapatio sauce
milk - cow
black pepper (to taste)
bell pepper - any color
granola
eggs - liquid
onion - red
yogurt - vanilla
melon - cantelope
potatoes - diced, "homestyle"
cheese - shredded Mexican blend
salt (to taste)
Breakfast
Deli Sandwich Spread
deli meat - sliced turkey
mustard - yellow
pickles
onion - red
bread - sliced, variety
romaine
tomatoes - beefsteak
mayonnaise
deli meat - sliced ham
cheese - sliced cheddar
Lunch
Chicken Salad Wraps
mayo alternative
cucumbers
romaine
tomatoes - beefsteak
wraps - variety
bell pepper - any color
mayonnaise
celery
chicken - canned
carrots - shredded
Lunch
Chili Hot Dogs
cheese - shredded Mexican blend
mustard - yellow
mustard - spicy
chili - vegetarian
buns - hot dogs
hot dogs/sausage - chicken
relish
ketchup
sauerkraut
onion - yellow
Dinner
Lunch
Burrito Bowls
rice - instant ("Minute")
tomatoes - beefsteak
salsa
sour cream
cheese - shredded Mexican blend
olive oil
beans - refried- veg
garlic - crushed
Fajita seasoning mix - gluten free
tortilla chips - bag
bell pepper - any color
ground turkey
onion - yellow
romaine
Dinner
Teriyaki Chicken + Veggies
rice - instant ("Minute")
garlic - crushed
zucchini
broccoli - florets (pre-chopped)
onion - red
olive oil
chicken - pre-cooked
ginger
Teriyaki Sauce
Sriracha sauce
carrots - shredded
Dinner
Snacks - chips, cookies, granola bars, fruit
apples
small cookies
clementines
chips - assorted indiv. size
granola bars
Snack

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