Recipes


Veggie Wraps
cheese - crumbled feta
carrots - shredded
bell pepper - any color
wraps - variety
tomatoes - beefsteak
romaine
cucumbers
cabbage
avocados
hummus
olives - Kalamata
olive oil

Breakfast Sandwiches & Yogurt
yogurt - Greek
English muffins
sausage patties - pork
melon - honeydew
tomatoes - beefsteak
eggs - liquid
olive oil
cheese - sliced cheddar
yogurt - vanilla

Bagels and Cereal
bananas
milk - cow
cereal - assorted - 12oz boxes
cream cheese
bagels
milk - almond

Muffins, Yogurt, Fruit & Granola
strawberries
oatmeal - instant
bananas
blueberries
muffins
granola
yogurt - vanilla

Potatoes, Scrambled Eggs, Granola + Yogurt
bell pepper - any color
melon - cantelope
potatoes - diced, "homestyle"
cheese - shredded Mexican blend
olive oil
salt (to taste)
Tapatio sauce
milk - cow
black pepper (to taste)
yogurt - vanilla
onion - red
eggs - liquid
granola

Deli Sandwich Spread
mayonnaise
deli meat - sliced ham
deli meat - sliced turkey
cheese - sliced cheddar
mustard - yellow
pickles
onion - red
bread - sliced, variety
romaine
tomatoes - beefsteak

Chicken Salad Wraps
tomatoes - beefsteak
bell pepper - any color
mayonnaise
celery
chicken - canned
carrots - shredded
mayo alternative
cucumbers
romaine
wraps - variety

Chili Hot Dogs
chili - vegetarian
mustard - yellow
cheese - shredded Mexican blend
onion - yellow
sauerkraut
ketchup
relish
mustard - spicy
buns - hot dogs
hot dogs/sausage - chicken

Burrito Bowls
rice - instant ("Minute")
ground turkey
onion - yellow
romaine
tomatoes - beefsteak
salsa
sour cream
cheese - shredded Mexican blend
olive oil
beans - refried- veg
garlic - crushed
Fajita seasoning mix - gluten free
tortilla chips - bag
bell pepper - any color

Mediterranean Chickpea Salad
bell pepper - any color
onion - red
cheese - crumbled feta
cucumbers
salt (to taste)
black pepper (to taste)
red wine vinegar
olive oil
garlic - crushed
dried oregano
crumbled feta-vegan
chickpeas/garbanzo beans - canned

Teriyaki Chicken + Veggies
onion - red
zucchini
broccoli - florets (pre-chopped)
Sriracha sauce
Teriyaki Sauce
ginger
garlic - crushed
carrots - shredded
chicken - pre-cooked
olive oil
rice - instant ("Minute")

Snacks - chips, cookies, granola bars, fruit
granola bars
small cookies
chips - assorted indiv. size
clementines
apples

Fried Rice
broccoli slaw
olive oil
rice - instant ("Minute")
soy sauce
sesame oil
onion - yellow
black pepper (to taste)
chicken - pre-cooked
eggs - liquid
carrots - shredded

Falafel Wrap
cheese - crumbled feta
cucumbers
romaine
tomatoes - beefsteak
wraps - variety
bell pepper - any color
hummus
falafel - pre-cooked
olive oil
carrots - shredded

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