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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
37 recipes
WRFI's Backcountry Meals
41 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Teriyaki Chicken + Veggies
ginger
garlic - crushed
carrots - shredded
chicken - pre-cooked
olive oil
rice - instant ("Minute")
onion - red
zucchini
broccoli - florets (pre-chopped)
Sriracha sauce
Teriyaki Sauce
Dinner
Snacks - chips, cookies, granola bars, fruit
small cookies
apples
clementines
chips - assorted indiv. size
granola bars
Snack
Fried Rice
black pepper (to taste)
olive oil
rice - instant ("Minute")
soy sauce
sesame oil
onion - yellow
carrots - shredded
eggs - liquid
broccoli slaw
chicken - pre-cooked
Dinner
Breakfast Sandwiches & Yogurt
English muffins
eggs - liquid
olive oil
yogurt - vanilla
yogurt - Greek
cheese - sliced cheddar
sausage patties - pork
melon - honeydew
tomatoes - beefsteak
Breakfast
Falafel Wrap
olive oil
falafel - pre-cooked
hummus
bell pepper - any color
wraps - variety
tomatoes - beefsteak
romaine
cucumbers
carrots - shredded
cheese - crumbled feta
Lunch
Bagels and Cereal
milk - cow
cereal - assorted - 12oz boxes
cream cheese
milk - almond
bagels
bananas
Breakfast
Veggie Wraps
wraps - variety
cabbage
avocados
hummus
olives - Kalamata
olive oil
cheese - crumbled feta
carrots - shredded
bell pepper - any color
tomatoes - beefsteak
romaine
cucumbers
Lunch
Muffins, Yogurt, Fruit & Granola
granola
yogurt - vanilla
strawberries
blueberries
muffins
oatmeal - instant
bananas
Breakfast
Potatoes, Scrambled Eggs, Granola + Yogurt
bell pepper - any color
granola
eggs - liquid
onion - red
yogurt - vanilla
milk - cow
Tapatio sauce
salt (to taste)
olive oil
black pepper (to taste)
cheese - shredded Mexican blend
potatoes - diced, "homestyle"
melon - cantelope
Breakfast
Deli Sandwich Spread
pickles
bread - sliced, variety
romaine
tomatoes - beefsteak
mayonnaise
deli meat - sliced ham
deli meat - sliced turkey
cheese - sliced cheddar
mustard - yellow
onion - red
Lunch
Mediterranean Chickpea Salad
bell pepper - any color
onion - red
cheese - crumbled feta
cucumbers
salt (to taste)
black pepper (to taste)
red wine vinegar
olive oil
garlic - crushed
dried oregano
crumbled feta-vegan
chickpeas/garbanzo beans - canned
Lunch
Dinner
Chicken Salad Wraps
mayo alternative
carrots - shredded
chicken - canned
celery
mayonnaise
bell pepper - any color
wraps - variety
tomatoes - beefsteak
romaine
cucumbers
Lunch
Chili Hot Dogs
cheese - shredded Mexican blend
mustard - yellow
mustard - spicy
chili - vegetarian
buns - hot dogs
hot dogs/sausage - chicken
relish
ketchup
sauerkraut
onion - yellow
Dinner
Lunch
Burrito Bowls
ground turkey
onion - yellow
romaine
tomatoes - beefsteak
salsa
sour cream
cheese - shredded Mexican blend
olive oil
beans - refried- veg
garlic - crushed
Fajita seasoning mix - gluten free
tortilla chips - bag
bell pepper - any color
rice - instant ("Minute")
Dinner

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