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15 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
13 recipes
Gluten-Free Options
11 recipes
MONTyBOCA
21 recipes
Vegetarian Options
59 recipes
WRFI's Backcountry Meals
41 recipes
Dutch Oven Recipes

Recipes

Fried Rice
onion - yellow
carrots - shredded
broccoli slaw
eggs - liquid
chicken - pre-cooked
black pepper (to taste)
olive oil
rice - instant ("Minute")
soy sauce
sesame oil
Dinner
Falafel Wrap
cucumbers
carrots - shredded
cheese - crumbled feta
olive oil
falafel - pre-cooked
hummus
bell pepper - any color
wraps - variety
tomatoes - beefsteak
romaine
Lunch
Mediterranean Chickpea Salad
black pepper (to taste)
red wine vinegar
olive oil
garlic - crushed
dried oregano
crumbled feta-vegan
chickpeas/garbanzo beans - canned
salt (to taste)
bell pepper - any color
onion - red
cheese - crumbled feta
cucumbers
Dinner
Lunch
Veggie Wraps
bell pepper - any color
cucumbers
romaine
tomatoes - beefsteak
wraps - variety
carrots - shredded
cheese - crumbled feta
olive oil
olives - Kalamata
hummus
avocados
cabbage
Lunch
Breakfast Sandwiches & Yogurt
sausage patties - pork
eggs - liquid
cheese - sliced cheddar
tomatoes - beefsteak
melon - honeydew
English muffins
yogurt - dairy free
sausage-vegan
sliced cheddar-vegan
egg alternative
English muffins-gluten free
yogurt - Greek
yogurt - vanilla
olive oil
Breakfast
Bagels and Cereal
cereal - assorted - 12oz boxes
cream cheese
bagels
milk - almond
milk - cow
Breakfast
Muffins, Yogurt, Fruit & Granola
bananas
muffins
granola
yogurt - vanilla
strawberries
oatmeal - instant
blueberries
Breakfast
Potatoes, Scrambled Eggs, Granola + Yogurt
milk - cow
yogurt - vanilla
granola
eggs - liquid
onion - red
melon - cantelope
potatoes - diced, "homestyle"
cheese - shredded Mexican blend
olive oil
salt (to taste)
Tapatio sauce
black pepper (to taste)
Breakfast
Deli Sandwich Spread
mustard - yellow
onion - red
bread - sliced, variety
romaine
tomatoes - beefsteak
mayonnaise
deli meat - sliced ham
deli meat - sliced turkey
cheese - sliced cheddar
pickles
Lunch
Chicken Salad Wraps
romaine
cucumbers
wraps - variety
bell pepper - any color
mayonnaise
celery
tomatoes - beefsteak
chicken - canned
mayo alternative
carrots - shredded
Lunch
Chili Hot Dogs
onion - yellow
cheese - shredded Mexican blend
mustard - yellow
mustard - spicy
chili - vegetarian
buns - hot dogs
hot dogs/sausage - chicken
relish
ketchup
sauerkraut
Dinner
Lunch
Burrito Bowls
rice - instant / minute
romaine
onion - yellow
ground turkey
tomatoes - beefsteak
salsa
sour cream
cheese - shredded Mexican blend
bell pepper - any color
olive oil
beans - refried- veg
garlic - crushed
Fajita seasoning mix - gluten free
tortilla chips - bag
Dinner
Teriyaki Chicken + Veggies
chicken - pre-cooked
rice - instant ("Minute")
onion - red
zucchini
broccoli - florets (pre-chopped)
Sriracha sauce
Teriyaki Sauce
ginger
olive oil
carrots - shredded
garlic - crushed
Dinner
Snacks - chips, cookies, granola bars, fruit
apples
clementines
chips - assorted indiv. size
small cookies
granola bars
Snack

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