Recipes

Rice curry powder salt and pepper, to taste Chicken oil, canola or olive Zucchini Onion, diced peanuts or cashews, salted coconut flakes, optional garlic clove, minced (optional) hot sauce to taste, optional coconut cream (from can)

oil, olive or canola salt, garlic pepper, black Italian Seasoning red pepper flakes, optional Sugar (any) parmesan cheese, grated Polenta or corn grits, Winco Bulk Chicken Oil Tomato Sauce (can) Bouillon cube

guacamole, Wholly Organic pre-made Tofu Tomatoes, Large Chicken cilantro mushrooms, optional hot sauce Sour cream Tortillas (12") Taco Shells Ground Beef (low fat) or alternative ground meat Salsa Lettuce, shredded onions Oil Cheese Rice Bell Pepper

Carrot onion (Fridge) Diced Tomatoes (14.5 oz can) Lentils, red (16 oz) Rice - Minute 14 oz Curry Powder (K)

Crusty Bread (cubed) Canola Oil Italian Sausage, ground Italian Seasoning Rosemary Garlic Cloves (minced) Bell pepper Spinach Egg Salt Black Pepper Half & Half Cheddar Cheese (shredded) Onion

Carrots (frozed, diced) Celery Garlic Cloves (minced) Chicken Broth Italian Seasoning Acini de Pepe Pasta Spinach Mini Meatballs Salt Black Pepper Onion

Zucchini Yellow Onion Water Chestnuts Carrots Broccoli Stir Fry Sauce Rice Water Hot Sauce Red Bell Pepper Snap Peas Chicken Strips, Frozen Ginger Garlic Cloves

Tomato Soup/Butternut Squash Avocadoes Butter Bread Loaves Cheese (Deli Sliced)

Mashed potatoes (dried) Thyme (dried) Sage Cumin Bouillon (veggie) Veggie soup mix (dried) Gravy (dried, veggie/mushroom) Mushrooms (dried) Cheese

Peanuts Broccoli Lime Dry Rice Noodles Pad Thai Sauce Cilantro Garlic Cloves Ginger Peanut Oil Salt Shredded Carrots Frozen chicken

Parmesan Cheese Spaghetti Sauce Zucchini Mushrooms Yellow Onion Garlic Bread Loaf Butter Linguine Pasta

Pork Tenderloin vegetable oil soy sauce lemon juice sugar minced garlic

Brats hamburger meat whole wheat hamburger bun wheat hot dog buns tomato ketchup mushrooms mustard avocado bbq sauce Romaine lettuce onion Cheddar Cheese - sliced

Olive Oil Fresh parsley Lemons Chicken Breast (Frozen-Raw) Beer - Seltzer White Wine (750 ml) Red Wine (750 ml) La Croix/ Soda Rice Pilaf Greek Seasoning Kosher Salt (to taste) Pepper (to taste) garlic cloves Tzatziki Naan Dippers

Bell Pepper - Tri colored Olive Oil Zucchini