Recipes


Bruschetta (dairy free)
Tomatoes - Roma
garlic cloves
Oil - Olive light
Balsamic Vinegar
Salt (to taste)
Pepper (to taste)
Baguette
Red pepper flakes
Italian Seasoning
Olive - salad (muffaleta)

Stir Fry w/ Tofu
Asparagus
Ginger
Srichacha
Zucchinis
Tofu
Broccoli Crowns
Stir Fry Sauce
Onion
Carrots
Garlic Head
Rice
Tamari (Soy Sauce)

Spaghetti for backcountry
Tomato paste 8oz
Garlic (powder)
Spaghetti Pasta
Parmesan
Textured veggie protein
Italian seasoning

Spinach Enchiladas
Green Onion
Yellow Onion
Garlic Cloves
Black Beans
Canned Tomatoes (Mexican)
Enchilada Sauce
Shredded Cheese (mex blend)
Corn Tortillas
Spinach
Roasted Green Chili
Red Bell Pepper
Spanish Rice (dry)

Pork Tenderloin
Pork Tenderloin
vegetable oil
soy sauce
lemon juice
sugar
minced garlic

Spicy Chinese peanut butter noodles
ground pork
onion
minced garlic
soy sauce
Panda Express Mandarin Sauce
red pepper flakes
creamy peanut butter
Linguine Pasta

Black Bean and Fake Meat Chili
Black Beans
Cilantro
Sour Cream
Roasted Green Chili
Shredded Cheese (mex blend)
Tomato
Can Corn
Tomato Paste
Chili Powder
Cumin
Yellow Onion
Olive Oil
Garlic Cloves
Zucchini
Ground Meat Substitute
Veggie Broth
Yellow Squash

Refried Beans and Tortillas (NOLS)
Water
Onion, dried
Tomato Paste
Milk, powder
Black Bean flakes or Refried Beans
Butter
Tortillas
Cheese

All American Cook Out
Burger Bun
Hot Dog Bun
Ketchup
American Cheese
Lettuce
Tomato, whole
Onion
Hot Dog
Mustard
Baked Beans
Burger Patty

BP Burrito Bar
Tortillas, flour
Chicken pouch
Dehydrated refried beans
Olive Oil
Instant rice
Lime Juice
Salsa.
Cheese (cheddar)
Dehydrated veggies

Mushroom Curry from Carol Hake
Knorr Tomato-Basil soup
curry, powder
mushrooms, dried, any
coconut, flaked, unsweetened
onion, dried
rice, instant
peanuts
water

Teriyaki Chicken + Veggies
ginger
Teriyaki Sauce
Sriracha sauce
broccoli - florets (pre-chopped)
zucchini
onion - red
rice - instant ("Minute")
olive oil
chicken - pre-cooked
carrots - shredded
garlic - crushed

Slow Cooker Beef Stew
Olive Oil
Beef stew meat
Baby red potatoes, quartered
Onion
Garlic, minced
Beef Broth
Tomato, paste
Worcester sauce
Thyme, dried
Rosemary, dried
Paprika
Bay Leaves
All purpose flour
Salt
Pepper
Carrots, cut into 1/2" slices

Potato Bowl
Instant Mashed Potatoes
Corn
Onion
Shredded cheese
Gravy
Oil
Broccoli
Canned Chicken
Garlic cloves

Potato Hash
Bell Peppers
Onion
Chicken Sausage
Shredded Cheese
Red Potatoes
Bread Loaves
Eggs
Olive Oil

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