Recipes


Rice and Bean Burritos
Beans
Instant Rice
Corn
Onion
Pepper
Shredded Cheese
Tortilla
Hot sauce

Asian Cucumber Thai Salad
distilled white vinegar
sugar
ground coriander
crushed red pepper flakes
salt
cucumbers
red onion
cilantro
fresh mint
chopped roasted peanuts

Balsamic Vinaigrette Dressing
Balsamic Vinegar
Maple Syrup
Fresh Garlic
Mustard
Black Pepper
Olive Oil

BOAT Stir Fry
Lo Mein
Chicken
Bell Pepper
Zucchini
onions
mushrooms
celery stalks
Greens (Mix)
Sugar (any)
Honey
garlic
soy sauce
oil, sesame (or other oil)
Sriracha
Carrot, Fresh
ginger
Rice Vinegar
corn starch

Simple Arugula Salad
Arugula
Red Wine Vinegar
olive oil
shredded parmesan cheese

Chana Masala with rice and naan
Rice
Onion
Garlic (cloves)
Garbanzo beans
Diced tomatoes
Cayenne
Coriander
Cumin
Garham masala
Turmeric
Pita
Boullion cubes (veggie)
Sriracha

BOAT Eggs Breakfast - Dairy Free
Eggs, Raw
olive oil
Sesame Oil
Butter / Margarine
salt
Black Pepper
Bell Pepper
chives
Butter

Rice Pudding
Cinnamon
Brown sugar
Nutmeg
Vanilla pudding (instant)
Raisins
Water (on trail)
Milk (dehydrated)
Rice (instant)

Mediterranean Farro/Quinoa Salad
Farro
Sundried Tomatoes
Feta
Cucumber
Orange Bell Pepper
Lemon Juice
Olive Oil
Mint or Parsley

Pad Thai
Peanuts
Tofu
Bell pepper (red)
Broccoli (head)
Soy sauce
Rice Noodles
Peanut butter
Coconut milk

REI - BP - Hikers Lunch 2.0
Salami, Gusto 1.5oz
Cheese, Babybel
Ritz Fresh Stack 1.5oz
Trail Mix, Individual Bag
Candy, Assorted
Olives, Just a Handful 1oz
Tamales, Walking (V, GF)
Extreme Beans 1oz
Ziploc Bags, Gallon

Bacon Cheddar Grits
Quick Grits
Salt
Bacon, pre-cooked
Cheddar
Powdered eggs
Green onions

Chickaletta's Mac and Cheese
Elbow Macaroni
Onion
Butter
Flour
Panko Bread Crumbs
Cheddar Cheese (shredded)
Lawry's Seasoning
White Pepper
Mustard Powder
Tumeric
Yellow Mustard
Heavy Cream

BOAT Sushi
Rice, sticky
Fish-in-a-bag
cucumber
Carrot, Fresh
Sugar (white)
nori paper
Sesame Seeds
Cream Cheese
soy sauce
vinegar (white or rice)

Fruit Salad Copy
yogurt
melon
orange
apple
pineapple chunks
canned fruit

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