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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
35 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Vegetable Soup with Coconut Milk
butter
finely chopped red onion
turnip, diced
sweet potatoes, diced
potatoes, diced
dried marjoram
grated ginger
stock made from bullion cubes
Slivered almonds
Sugar
Cinnamon
chili flakes
coconut milk powder
Dinner
DO Hamburger Soup
ground beef
chopped onion
chopped green bell peppers
canned Italian stewed tomatoes, with liquid
canned tomato sauce
canned whole kernel corn, drained
Worcestershire sauce
chili powder
garlic powder
canned red beans, rinsed and drained
water
carrots, peeled and thinly sliced
russet potatoes, cut into 1 inch cubes
stalks celery, chopped
bay leaf
Dinner
Yeast Bread (KC)
Dry yeast
lukewarm water
Sugar (any)
salt
Flour
margarine, Earth Balance
Lunch
Dinner
Snack
Beef stew
Cubed beef stew meat
Olive oil
Tomato paste
Beans, green (15 oz can)
Mixed vegtables
Beef stock
Hawaiian King rolls
Carrot
Water
flour
Potatoes, small
Onion, yellow
Dinner
BLTA Grain Bowl
Grain Mix, precooked
Bacon, pre-cooked
Avocado
Tomato
Spinach
Olive Oil
Rice Vinegar
Salt
Black Pepper
Lunch
Dinner
Snack
Bagel Sandwich Lunch, Lodge (GR)
Bagels
Hummus (like Hannah Hummus Trio)
cucumbers, English (long)
mayonnaise
mustard, Dijon or other
jam
Sunflower Butter
Nutella hazelnut spread
Cheese (slices)
Almond Butter
lunchmeat (sliced turkey, ham, beef)
Lettuce
Tomatoes, Large
Roasted Vegetables
small butternut squash, cubed
red bell pepper
sweet potato
Yukon Gold potatoes
red onion
thyme
rosemary
olive oil
balsamic vinegar
Dinner
Bean Salad
Kidney beans
Black beans Full Circle
Garbonzo Beans Full Circle
Diced Green Chiles Macayo
Shredded cheddar cheese Food Club
Medium or Hot Salsa Mateos
Sour cream Daisy
Sliced Black Olives Pearl
Flour Tortilla (burrito size)
Lunch
Spaghetti Dinner
Pasta
DELETE
Pasta Sauce
Tomato Paste
Parmesean
Onion
Garlic cloves
Lunch
Dinner
Quinoa Pilaf
Veggie soup mix (dried)
Garlic (cloves)
Quinoa
Nuts
Ginger (fresh)
Dinner
Pita Pizza Pockets
Pita
Tomato paste 8oz
Cheese
Mushrooms (fresh)
Bell pepper
Olives (canned)
Pepperoni (optional)
Dinner
Swimmin' Rama
peanut butter powder
coconut milk powder
ramen
zucchini or squash
Onion
Soy sauce
Textured veggie protein
Ginger (powder)
red pepper flakes
Garlic (cloves)
tofu (can substitute for TVP)
Dinner
Dried Fruit Crisp (NOLS)
Fruit, dried
Raisins
Cinnamon
Salt
Nuts
Oatmeal
Flour
Brown Sugar
Butter
Salt
Dessert
Whole Wheat-Cornmeal Cheese Muffins
Flour (Wheat)
Cornmeal
Cheese
Milk, powder
Baking Powder
Water
Breakfast
Lunch
Dinner
Chicken Fried Rice, Backcountry (Makayla)
Chicken (canned / pouch)
Rice (instant)
ovaeasy egg crystals (1 pouch=4.5oz=12eggs)
oil, olive or canola
soy sauce
hot sauce to taste, optional
Vegetables (dried)
Onion, diced
Dinner

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