Recipes


Quinoa burger Backcountry (Marmots) SS
quinoa, dry
Lettuce
Tomatoes, Large
onions
Burger Buns
eggs
Bread crumbs
Bell Pepper
Cheese
Ketchup
mustard
Cheese

Italian Peas
Oil - Olive light
Kosher Salt (to taste)
Pepper (to taste)
Green Peas
Onion - Yellow
garlic cloves
vegetable broth

Special Dietary Supplements
Corn Tortillas (18ct)
GF Pancake Mix (16oz)
GF Cake/Brownies (15oz)
GF Corn Bread (12oz)
GF Mac & Cheese (7oz)
GF Pasta Shells (12oz)
GF Soy Sauce (10oz)
GF Spaghetti (12oz)
GF Rice Cakes (5oz)
GF Popcorn Kernels (30oz)
GF Pretzels (8oz)
GF Pirates Booty (16oz)
GF Granola Bars (20pk)
Sun Butter (6oz)

Helfrich Biscuits
flour
cracked wheat
sugar
salt
shortening
whole wheat flour
oat bran
baking soda
baking powder
Buttermilk
dutchoven

Korean Bulgogi Bowls with Asian Slaw
Onion
Cabbage
Carrot
Rice (5lb)
Green Beans (14.5oz)
TVP
Bulgogi Sauce (29oz)


Bkfst Burritos w fresh cheese, Backcountry (JY)
Tortillas (8")
Eggs, or equivalent of Ovaeasy Egg Crystals
hot sauce to taste, optional
Rice (instant)
Salsa
Cheese
onion, fresh or rehydrated, OPTIONAL
sour cream, OPTIONAL
oil, canola or olive
Beans, instant refried (dry)

Israeli Cous Cous
Zuchinni
Israeli couscous
Basil (dried)
Parmesan
White onion
Tomatoes (cherry)

Cheese and Crackers Appetizer
gourmet cheese
Cracker Sleeves
apples

Soup - Emergency
Oyster Crackers
Soup Packets

Steak Dinner
8 oz steaks
potatoes
Butter
Sour Cream
salt/pepper
canned milk
green beans
Almond Slices
Olive Oil
onion
salad
dried cranberries
Walnuts
raspberry vinaigrette
Pimentos

Chicken Fajitas w/ Spanish Rice
Flour Tortillas
Green Bell Pepper
Yellow Onion
Shredded Monterey Jack Cheese
Organic Spanish Rice Pilaf Mix
Sour Cream
chicken fajita meat
Butter
Black Beans - 15 oz cans
Olive Oil
Frozen peppers
Portabella mushroom

REI - BP - Grazing Board
Tuna, Salad Pouch
Sausage, Summer Beef 6oz
Beef Jerky, individual size
Hummus Mix
Cheese, Gouda Smoked
Peanut Butter, Packets
Bread, Ciabatta Roll
Cucumbers
Peas, Sugar Snap 8oz bag
Jelly Beans
Crackers, Rice 3.5oz

Tofu Scramble (Vegan BFD)
Tofu
oil
Nutritional Yeast
Turmeric
Mushrooms (fresh)
White onion
Carrots
Bell pepper
Avocado

Burrito Bowl 10 ppl
onion (Fridge)
Black Beans, 15.5oz can
Taco Seasoning - Ortega 1 oz
Chicken packet - StarKist 5 oz
Corn (15 oz)
Rice, parboiled (bulk)
Cheese (2 lb block)

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