Recipes


Black Bean and Fake Meat Chili
Ground Meat Substitute
Veggie Broth
Tomato Paste
Chili Powder
Cumin
Yellow Onion
Olive Oil
Garlic Cloves
Zucchini
Black Beans
Cilantro
Sour Cream
Roasted Green Chili
Shredded Cheese (mex blend)
Tomato
Can Corn
Yellow Squash

Carrot Salad with Tahini and Chickpeas
Parsley
Olive Oil
Cumin
Lemon Juice
Tahini
Water
Olive Oil
Chili Flakes
Pepitas
Salt
Shredded Carrots
Garlic Cloves
Chickpeas

Quinoa Pilaf
Ginger (fresh)
Garlic (cloves)
Veggie soup mix (dried)
Quinoa
Nuts

Swimmin' Rama
peanut butter powder
coconut milk powder
ramen
zucchini or squash
Onion
Soy sauce
Textured veggie protein
Ginger (powder)
Garlic (cloves)
red pepper flakes
tofu (can substitute for TVP)

Chorizo Breakfast Burritos
chorizo sausage
green chile pepper
egg
flour tortillas
red onion
shredded cheddar cheese

SF steak and taters
Sourdough baguette
Minced Garlic Spice World
Salted Butter Butter
4 oz idahoan potatoes
Yellow Onion
ny strip steak
dried mushrooms
Kale
goat cheese
sunflower seeds salted roasted
Green onions
Craisins
pickled beats

BOAT Tomato Spaghetti (Beef Optional)
Spice, Bay Leaves
oil, olive
Onion, Yellow (or rehydrated)
garlic clove
Ground Beef (low fat) or alternative ground meat
Tomato Paste (can) (12 oz)
Oregano
Spice, Basil (Dry)
Spice, Black Pepper
Salt / Pepper (to taste)
Thyme
Italian Diced Tomatoes (14 oz)
Crushed Tomatoes (28 oz)
mushrooms
Vegetarian bullion cube (1 cup broth equivalent)
Brown Sugar
Balsamic Vinegar
Pasta, Spaghetti (or Angel Hair)
Bell Pepper
Tomato Paste (can)

Shepherd's Pie 14 ppl KOSHER
Potato Flakes - Bob's Red Mill, 16 oz
Thyme (ground) - McCormick, 0.7 oz
Sage (ground) - McCormick, 0.6 oz
Cumin (ground) - McCormick, 1.5 oz
Veggie soup mix - 9 oz
Mushrooms (dried) - 1.5 oz
Textured Soy Protein - 10 oz
Bouillon Cube - Telma
Carrot

Breakfast Fried Rice
rice, boil-in-bag
peppers, bell, freeze dried
mushrooms, dried
thai basil, dried
eggs, powdered
pulled pork, freeze dried
soy sauce, dehydrated
oil, vegetable

Shepard's Pie
Ground Bison
Cheese - Shredded Mix
Pie Crust
Stuffing
Instant Mashed Potatoes
Just Veggies

Fried Rice
Rice
Eggs
Broccoli
Carrot
Tempeh
Garlic cloves
Ginger
Soy Sauce
Crushed Red Pepper
Onion

KA Pizza
Cheese - Shredded Mozzarella
Pepperoni
Marinara Sauce
Pita Bread Wheat
Mushrooms-Sliced

Mac & Cheese (C/R)
Cheddar Cheese, Medium
Salt
Broccoli
Pepper
Butter
Milk, Dehydrated
Elbow Macaroni
All Purpose Flour

River Caprese Salad
Mozzeralla Cubes
Tomato
Olive Oil
Fresh Basil
Balsamic Vinegar

Megas' Mountain Muffin Scramble
Flour
Flour (Wheat)
Baking Powder
Italian Seasoning
Garlic Powder
Salt
Milk, powder
Butter
Summer Sausage
Cheese
Water
Eggs, powdered
Milk, powder

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