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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
36 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

BOAT Stir Fry
Lo Mein
Chicken
Bell Pepper
Zucchini
onions
mushrooms
celery stalks
Greens (Mix)
Sugar (any)
Honey
garlic
soy sauce
oil, sesame (or other oil)
Sriracha
Carrot, Fresh
ginger
Rice Vinegar
corn starch
Lemon pudding with blackberry sauce
lemon pudding, cook & serve
eggs, powdered
sugar, white
blackberries, freeze dried
arrowroot powder
Dessert
Cold Breakfast, Rafting (EMB)
jam
Almond Butter
Almond milk
cow milk
Cream Cheese
dairy free cream cheese
Cereal
Bagels
GF bagels
melon of choice
GF granola
Breakfast
[CO] Pesto Pasta, Frontpacking (TF)
Salt / Pepper (to taste)
Chicken (canned/pouch)
Broccoli, heads
Pasta, angel hair
Pesto sauce, Kirkland (1 Costco jar=22oz.)
Parmesan cheese, grated
Dinner
Lemon Chicken with Artichokes
Boneless chicken breasts, diced into bite-size pieces
canola oil
artichoke hearts, quartered
lemon, thinly sliced
fresh thyme leaves
water
prepared wild rice
grated parmesan
Lunch
Dinner
Pasta: Veggies, Red and White Sauces
Bow Tie Pasta
Zucchini
Yellow Squash
Crimini Mushrooms
Fresh Basil
Alfredo Sauce
Parmesan Cheese
Brats (precooked)
Spaghetti Sauce
Dinner
Take-out/Stay at GCY
bagels
fruit, sliced
Gogurt
muffin
Danish/pastries
granola bars
fruit (50/50 apples/oranges)
peanut butter
jam
ziplock bags
Breakfast
Tomato Soup/Grilled Cheese
Butter
Tomato Soup/Butternut Squash
Avocadoes
Cheese (Deli Sliced)
Bread Loaves
Dinner
Halibut-Rice Pilaf-Broccoli Copy
Oil - Olive light
Rice Pilaf
Red Wine (750 ml)
Beer - Seltzer
Lemons
Oil - Olive light
Baguette
Pepper (to taste)
Salt (to taste)
La Croix/ Soda
White Wine (750 ml)
broccoli
Butter
Herb - Dill Fresh
Halibut
Dinner
Turkey & Munster BYO
Turkey Deli
Cheese - Munster
Romaine
Tomatoes - slicing
Whole Wheat Bread Loaf
Peanut Butter
Jam (Raspberry)
La Croix/ Soda
Mayo Packets
Mustard Packets (Dijon)
Chips Individual
Cookies Individual
Mandarin Oranges
Whole Grain Bread Loaf
zip loc sandwhich size
zip loc gallon size
Lunch
Backpacker's Ramen
Sriracha
Ramen Noodles
Jerky
Mashed Potatoes, instant
Dehydrated veggies
Olive Oil
Tamari
Dinner
Mango Sticky Rice
rice, sushi
coconut milk, powdered
mango, freeze dried
Dessert
DO Hamburger Soup
ground beef
chopped onion
chopped green bell peppers
canned Italian stewed tomatoes, with liquid
canned tomato sauce
canned whole kernel corn, drained
Worcestershire sauce
chili powder
garlic powder
canned red beans, rinsed and drained
water
carrots, peeled and thinly sliced
russet potatoes, cut into 1 inch cubes
stalks celery, chopped
bay leaf
Dinner
Bulgogi Bowls ***
Jasmine Rice
White Wine Vinegar
Scallions
Cucumber
Shredded Carrots
Ground Beef
Sesame Seeds
Bulgogi Sauce
Sour Cream
Sriracha
Sugar
Vegetable Oil
Butter
fresh spinach
vegetable peeler
Bulgogi Sauce
Dessert
Dinner
Mac & Cheese (BP)
Salt
All Purpose Flour
Pepper
Butter
Milk, Dehydrated
Elbow Macaroni
Cheddar Cheese, Medium
Lunch
Dinner

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