Recipes


Thai chicken
Chicken strips
Ginger
Pepper, red/yellow/orange bell
Coconut milk (15 oz can)
Curry paste
Zucchini
Potatoes, small
Carrot
Pepper, Green
Onion, yellow

Guiness Cake
Devil Food Cake mix BC
Powdered Chocolate Pudding Food Club
Semi Sweet Chocolate Chips Food Club
vanilla Molina
Eggs
Guiness 8 pk
Sour cream Daisy

Mac & Cheese with Veggies
Pasta
Onion
Bell pepper
Garlic (cloves)
Cheese

DO Chicken Corn Chowder
Vegetable oil
stalks celery, chopped
medium white onions, chopped
carrots, diced
medium red potatoes, diced
Flour
milk
chicken stock
herbes de Provence
cooked chicken, diced
corn, drained

Cinnamon Oatmeal from Diane Cook
oatmeal, old fashioned
cinnamon, ground
nutmeg
allspice
dates, chopped
nuts
water
butter
milk, powdered equivalent

JW-Vegan Pizza
vegetarian peperoni
Vegan shredded mozzarella chesse
Pita Bread Wheat
Olives-Chopped
vegan marinara sauce
Mushrooms-Sliced

Egg Rolls
Egg Rolls

Breakfast Couscous
Pearl Couscous
Dried Apricots
Almonds
Raisins
Brown sugar
Powdered Milk

Salmon Tomato Couscous, Backcountry (JY)
Tomatoes, sun-dried
Couscous, whole wheat or reg.
Salmon jerky, shredded
curry powder
salt
pepper

Hashbrowns & Egg Breakfast, Backcountry (Makayla)
hashbrowns, dehydrated
Eggs, or equivalent of Ovaeasy Egg Crystals
onion, rehyrdrated from dried- or fresh diced
oil, olive or canola
hot sauce to taste, optional
Bacon, pre-cooked
Cheese
Bell Pepper

Tortilla Trail Lunch 3-Day 10 ppl
Tuna packet - Bumble Bee 5 oz
Salmon packet - Chicken of the Sea 5 oz
Chicken packet - StarKist 5 oz
Vegan Jerky - Noble Jerky (2.5 oz)
hummus, instant (10 oz. pack)
Peanut Butter (28 oz.)
Gatorade Mix
Apricots (24 oz bag)
Mango (dried, 35 oz or 2.5 lbs)
Protein Bar, Chocolate PB - Special K 1.59 oz
Crackers (Ritz)
Apple (Fridge)
orange (Fridge)
GORP (4 lb bag - contains Tree Nuts)
Nutella (26.5 oz jar)
Cheese (2 lb block)
Tortilla, Plain 12" (12 pack)

Barbequed Steak
steak spice seasoning mix
beef top sirloin steaks
vegetable oil

PB&Apple Wraps
Tortillas, flour
Honey
Apple
Peanut Butter (oz)

Quinoa burger Backcountry (Marmots) SS modified fo
quinoa, dry
Lettuce
Tomatoes, Large
Onion, Yellow (or rehydrated)
Buns
eggs
Bread, crumbs
Bell Pepper
Cheese
Ketchup
mustard
Cheese

Pasta: Veggies, Red and White Sauces
Bow Tie Pasta
Zucchini
Yellow Squash
Crimini Mushrooms
Fresh Basil
Alfredo Sauce
Spaghetti Sauce
Parmesan Cheese
Brats (precooked)

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