Recipes


Barbequed Steak
beef top sirloin steaks
vegetable oil
steak spice seasoning mix

Breakfast Couscous
Pearl Couscous
Dried Apricots
Almonds
Raisins
Brown sugar
Powdered Milk

DO Chicken Corn Chowder
Vegetable oil
stalks celery, chopped
medium white onions, chopped
carrots, diced
medium red potatoes, diced
Flour
milk
chicken stock
herbes de Provence
cooked chicken, diced
corn, drained

Potato Hash
Chicken Sausage
Bell Peppers
Red Potatoes
Shredded Cheese
Onion
Eggs
Bread Loaves
Olive Oil

Breakfast meat, Canadian bacon
Canadian bacon (6 oz)

Greek Chicken-Wild Rice-Zukes
Rice Pilaf
La Croix/ Soda
Red Wine (750 ml)
White Wine (750 ml)
Beer - Seltzer
Oil - Olive light
Greek Seasoning
Chicken Breast (Frozen-Raw)
Zucchini
Lemons
Italian Bread Loaves
Cucumbers
garlic cloves
Yogurt (Greek Plain)
Herb - Dill Fresh
Salt (to taste)
Pepper (to taste)

Puppy chow / Muddy buddies
Chex Mix
Mini Chocolate Chips
Peanut Butter
Powdered sugar
Butter

Mac & Cheese with Veggies
Pasta
Cheese
White onion
Garlic (cloves)
Bell pepper

Rosemary lemon grilled chicken
Butter
Fresh rosemary
Garlic
Lemon
Fresh lemon juice
Skinless
Salt and pepper

Vegetable Fried Rice
Eggs (dozen)
Bell Pepper
Onion
Rice (5lb)

Egg Rolls
Egg Rolls

Tortilla Trail Lunch 3-Day 10 ppl (30 servings)
Tuna packet - Bumble Bee 5 oz
Salmon packet - Chicken of the Sea 5 oz
Vegan Jerky - Noble Jerky (2.5 oz)
hummus, instant (10 oz. pack)
Jelly (20 oz jar)
Peanut Butter (28 oz.)
Protein Bar, Chocolate PB - Special K 1.59 oz
Granola bar, Nature Valley (1.5 oz bar)
Nutella (26.5 oz jar)
Apple (Fridge)
orange (Fridge)
GORP (4 lb bag - contains Tree Nuts)
Cheese (2 lb block)
Tortilla, Plain 12" (12 pack)
Gatorade Powder, 21oz Pouch
Crackers - Ritz 3.7 oz sleeve


Salmon Tomato Couscous, Backcountry (JY)
Tomatoes, sun-dried
Couscous, whole wheat or reg.
Salmon jerky, shredded
curry powder
salt
pepper

Bkfst Burritos w Cheese Powder, Backcountry (JY)
Tortillas (8")
Eggs, or equivalent of Ovaeasy Egg Crystals
hot sauce to taste, optional
Rice (instant)
Salsa
onion, fresh or rehydrated, OPTIONAL
sour cream, OPTIONAL
oil, canola or olive
Beans, instant refried (dry)
Cheese Sauce Powder

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