Recipes


JW-Vegan Hashbrowns
Dehydrated Hashbrowns
vegan mini breakfast sausage
dairy free cheddar cheese
powered egg substitute
Just Veggies

GF Vegan Pesto Walnut Pasta, Lodge (KR)
Pasta (gluten free or vegan if needed)
Pesto, Vegan
Broccoli
nuts, walnuts
Tomatoes, sun-dried

McBreakfast w/ avocado
english muffin
cheese, cheddar, sliced
avocado, whole
eggs
salsa

Veggie Soup
Bread slices
Parmesan (or other hard cheese, fresh)
Celery stalks
Butter
Potato (fresh)
Carrots
Onion
Diced tomatoes
Boullion cubes (veggie)

Salmon Tomato Couscous, Backcountry (JY)
Tomatoes, sun-dried
Couscous, whole wheat or reg.
Salmon jerky, shredded
curry powder
Salt / Pepper (to taste)
pepper

Special Dietary Supplements
Corn Tortillas (18ct)
GF Pancake Mix (16oz)
GF Cake/Brownies (15oz)
GF Corn Bread (12oz)
GF Mac & Cheese (7oz)
GF Pasta Shells (12oz)
GF Soy Sauce (10oz)
GF Spaghetti (12oz)
GF Rice Cakes (5oz)
GF Popcorn Kernels (30oz)
GF Pretzels (8oz)
GF Pirates Booty (16oz)
GF Granola Bars (20pk)
Sun Butter (6oz)

Couscous Curry
Israeli couscous
Veggie soup mix (dried)
Raisins
Curry powder
Olive oil
Tomatoes (sundried)
Almonds (sliced)

YM Hawaiian Burger
Hamburger Patty
Chibatta Buns
Cheese - Swiss Pre-sliced
Teriyaki Sauce
Sliced Pineapple

Salsa & Chips
Tortilla Chips
Salsa

WP Backpackers Best Granola Ever
Fruit, mixed dried
Powdered Milk
Granola (cereal)

Coconut Curry and Rice, Lodge (GR, JY)
Rice
curry powder
salt and pepper, to taste
Chicken
oil, canola or olive
Zucchini
Onion, diced
peanuts or cashews, salted
coconut flakes, optional
garlic clove, minced (optional)
hot sauce to taste, optional
coconut cream (from can)

Grilled Brats or Burgers
Brats
Hot Dog Buns
Sauerkraut
Ketchup
Mustard

Vegetable Soup with Coconut Milk
butter
finely chopped red onion
turnip, diced
sweet potatoes, diced
potatoes, diced
dried marjoram
grated ginger
stock made from bullion cubes
Slivered almonds
Sugar
Cinnamon
chili flakes
coconut milk powder

Tortilla Trail Lunch 4-Day 10 ppl BACKPACKING
hummus, instant (10 oz. pack)
Tuna packet - Bumble Bee 5 oz
Salmon packet - Chicken of the Sea 5 oz
Chicken packet - StarKist 5 oz
Jelly (20 oz jar)
Gatorade Mix
Apricots (24 oz bag)
Mango (dried, 35 oz or 2.5 lbs)
Protein Bar, Chocolate PB - Special K 1.59 oz
Apple (Fridge)
orange (Fridge)
Vegan Jerky - Noble Jerky (2.5 oz)
GORP (4 lb bag - contains Tree Nuts)
Nutella (26.5 oz jar)
Cheese (2 lb block)
Peanut Butter (28 oz.)
Lemonade Mix - 24 oz packet
Crackers - Ritz 3.7 oz sleeve
Tortilla, Plain 12" (12 pack)
Tortilla, Spinach Herb 12" (12 pack)
Tortilla, Tomato Basil 12" (12 pack)

DESSERT Strawberrie ,cream& balsamic drizzle Day 1
Strawberries, fresh
balsamic reduction
Heavy whipping cream

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