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Community library
Make Ahead Lunch Wraps
16
Servings
8
Ingredients
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Ingredients
Makes 16 servings- uncooked brown rice 2.0 cup(s)
- water 4.0 cup(s)
- black beans 15.0 ounce(s)
- pinto beans 15.5 ounce(s)
- whole kernel corn 10.0 ounce(s)
- diced tomatoes and green chiles 10.0 ounce(s)
- flour tortillas 10.0 whole
- shredded pepperjack cheese 1.0 pound(s)
Recipe Instructions
1. Combine rice and water in a saucepan, and bring to a boil. Reduce heat to low, cover, and simmer for 35 to 40 minutes, or until tender. Remove from heat, and cool.
2. Place black beans and pinto beans into a colander or strainer, and rinse. Add corn and diced tomatoes with green chilies, and toss to mix. Transfer to a large bowl, and mix in rice and cheese.
3. Divide the mixture evenly among the tortillas, and roll up. Wrap individually in plastic wrap, place into a large freezer bag, and freeze. Reheat as needed in the microwave for lunch or snacks.
