Recipes


Lemongrass Beef
Flanks
Sugar - White
garlic cloves
lemongrass stalk
Fish Sauce
Tamari
Oil - vegetable
Herb - Cilantro
Limes

Chicken Alfredo
Fettuccine noodles
Alfredo Sauce
Onion
Chicken, canned

Grilled Cheese Sandwiches
Bread
Sliced Cheese
Oil

Green Salad - Romaine
Salt (to taste)
Cheese - Parmesan (Shredded)
Pepper (to taste)
Cucumbers
Tomatoes - Grape
Carrots
Romaine
Dressing - Oil/Vinegar (Paul Newman)

Caesar Salad
Romaine
Dressing - Caesar
Croutons
Cheese - Parmesan (Shredded)
Lemons

McBreakfast w/ avocado
english muffin
cheese, cheddar, sliced
avocado, whole
eggs
salsa

Meal-In-A-Mug (NOLS)
Water
Cup-of-Soup
Cheese
Summer Sausage
Potato Pearls

Hash Brown Quiche (NOLS Rocky Mountain)
Hash Browns, dehydrated
Salt
Cheese
Eggs, powdered
Milk, powder
Spinach, dried
Tomatoes, dried
Bacon

Chicken Fried Rice, Backcountry (Makayla)
Chicken (canned / pouch)
Rice (instant)
ovaeasy egg crystals (1 pouch=4.5oz=12eggs)
oil, olive or canola
soy sauce
hot sauce to taste, optional
Vegetables (dried)
Onion, diced

Green Beans-Eggplant-Fennel
Pepper (to taste)
Kosher Salt (to taste)
Oil - Olive light
Green Beans (Monticello)
Fairytale Eggplant
Fennel Bulbs

Banana Boats
Peanut Butter Jiff
Mini marshmallows Food Club
Aluminum foil Reynolds
Whipped cream Redi Whipe Original
Banana (1banana=whole)
Chopped walnuts Food Club
Speciality Chocolate Bars

Pancakes, Backcountry (JY)
pancake mix, dry
margarine, Earth Balance vegan
chocolate chips
Sugar (brown)

Grits with Blackberry Sauce
grits, instant
milk, powdered equivalent
honey, granules
blackberries, freeze dried
sugar, white
arrowroot powder

Quesadillas
Cheese, shredded
Tortillas, flour
Onion
Salsa
Chicken (can)
Bell Pepper

Granola Bars - Nature Valley
Granola Bars Nature Valley

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