Recipes


Lemon Chicken-rice pilaf-broccoli
Chicken Breast (Frozen-Raw)
Rice Pilaf
Garlic Herb Seasoning
broccoli
La Croix/ Soda
Lemons
Oil - Olive light
Baguette
Herb - Parsley Fresh
Red Wine (750 ml)
White Wine (750 ml)
Beer - Seltzer

Granola Bars-Chocolate Chip
granola bars chocolate chip

Breakfast Couscous
Pearl Couscous
Dried Apricots
Almonds
Raisins
Brown sugar
Powdered Milk

Tortilla Trail Lunch 6-Day 12 ppl (72 servings)
hummus, instant (10 oz. pack)
Tuna packet - Bumble Bee 5 oz
Salmon packet - Chicken of the Sea 5 oz
Chicken packet - StarKist 5 oz
Vegan Jerky - Noble Jerky (2.5 oz)
Jelly (20 oz jar)
Gatorade Mix
Apricots (24 oz bag)
Mango (dried, 35 oz or 2.5 lbs)
Protein Bar, Chocolate PB - Special K 1.59 oz
Crackers (Ritz)
Apple (Fridge)
orange (Fridge)
Cheese (2 lb block)
GORP (4 lb bag - contains Tree Nuts)
Peanut Butter (48 oz.)
Nutella (26.5 oz jar)
Tortilla, 10", 10 pack)

Summer Farro Salad
Farro
Arugula
Apples
Chopped Dates
Fresh Parsley
Walnuts
Shaved Parmesan Cheese
Salt
Apple Cider Vinegar Dressing

Roasted Brussels Sprouts with Apples, Golden Raisins, and Walnuts
Brussels sprouts
sweet onion, sliced
olive oil, or more if needed
golden raisins
chopped walnuts
Chardonnay wine, or more to taste
Honey Crisp Apples

Curried Lentils
Lentils
Broccoli (head)
Bell pepper
Carrots
Curry powder
Coconut flakes
Rice
Coconut milk
Onion

Spice Cake with caramel
Oil - vegetable
Eggs
Whipped Cream
Caramel Sauce
Cinammon
Spice Cake
water

Pasta with Italian Sausage cream sauce
olive oil
onion
minced garlic
Italian sausage (mild)
can crushed tomatoes
heavy cream
dry white wine
Cheese Tortellini

Pesto Pasta [Fancy + Light] Backpacking (ML)
Bacon bits
salt and pepper, to taste
mushrooms, dried
Tomatoes, sun-dried
Pasta, Angel Hair (cooks fast!)
Pesto, packet
parmesan cheese, grated

Burrito Bowl 12 ppl
Lime (Fridge)
onion (Fridge)
Black Beans, 15.5oz can
Taco Seasoning - Ortega 1 oz
Chicken packet - StarKist 5 oz
Corn (15 oz)
Rice, parboiled (bulk)
Cheese (2 lb block)

Corn on the cob
Corn, fresh on cob
Butter

Pico de Gallo
Tomato
Jalapeno
Onion
Cilantro
Lime juice
Salt

Pad Thai (MRD)
noodles, rice
onions
Zucchini
Carrot, Fresh
Bell Pepper
peanut butter or equivalent in pb powder
Tofu
soy sauce
garlic clove

Quinoa Salad Prepared
Lemons
Quinoa (uncooked)
Beans - Garbanzo
Bell Pepper - Tri colored
Olives - Kalamata
Feta
Oil - EVOO
Kosher Salt (to taste)
Pepper (to taste)
Herb - Parsley Fresh
Onion - Red
Balsamic Vinegar
Chicken Strips (grilled)

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