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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
36 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Pasta, Vegan, w Artichokes and Capers Lodge (JY)
Pasta
Oil, olive
Onion, Yellow (or rehydrated)
Garlic clove
Artichoke hearts, drained & sliced
Broth
Tomatoes Chunks (can)
Capers
Water
Parmesan cheese, grated
Chicken, fresh / frozen
Dinner
Bruschetta
bread, baguette or similar
Chèvre
fig, dried
honey
Prosciutto
pistachio, chopped
Snack
Chicken Fried Rice, Lodge (GR)
oil, olive or canola
soy sauce
hot sauce to taste, optional
Chicken
Rice
Eggs, or equivalent of Ovaeasy Egg Crystals
Dinner
Spanish Rice with Beans
Spanish Rice, parboiled
Refried Beans
Dinner
[BOAT] No Bake Cookies
Oatmeal
Water
powdered milk
Butter / Margarine
Sugar, brown
Nut Butter
Nuts
Chocolate chips
Vanilla Extract
Dessert
Pasta salad
Pasta, spiral
Artichokes (15 oz can)
Olives, Kalamata
Pepper, roasted red
Dressing, Salad
Onion, red
Salami
Lunch
Greek Pork Tender Dinner
Pork Small diameter Tenderloin
Herb - Dill Fresh
Pepper (to taste)
Salt (to taste)
Yogurt (Greek Plain)
garlic cloves
Cucumbers
Italian Bread Loaves
Feta
Greek Seasoning
Olive Oil
Herb - Parsley Fresh
Lemons
Beer - Seltzer
White Wine (750 ml)
Red Wine (750 ml)
La Croix/ Soda
Rice Pilaf
Dinner
Cold Breakfast, Rafting (EMB)
jam
Almond Butter
Almond milk
cow milk
Cream Cheese
dairy free cream cheese
Cereal
Bagels
GF bagels
melon of choice
GF granola
Breakfast
Wraps
Wraps, Mission 8pk
Tuna, Pouch
Tomato
Carrot
Mayonnaise, Large
Salami, Don Hungarian 200g stick
Cheese, Tasty Block 500g
Cucumber, Continental
Lunch
Bean Taco Salad
ranch style beans
canned kidney beans
black beans
corn
green chile
onion
Tomatoes
lettuce
chopped cilantro
spinach wraps
Shredded Cheese
Sour Cream
Avocado
seasonal fruit
Salsa
Salt
lunch cookies
Avocado
tortilla chips or fritos
Lunch
Good Ol' Tuna Mac and Cheese
canola oil
onion, diced
carrots, sliced
Tri-color or whole wheat macaroni
Freeze-dried peas
Freeze-dried beans
Tuna
Cheddar cheese powder
Skim milk, made from powder
Cheddar, grated
Spaghetti
Spaghetti
Marinara Sauce
Olive Oil
Italian Seasoning
Garlic Powder
Dinner
Rainbow Curry
Instant Rice
Just Veggies
Powdered Coconut Milk
Chicken - Pre-cooked
Yellow Curry Can
Green Curry Can
Cashew nuts
Shredded Purple Cabbage
Dinner
Russet Potato Wedges
Olive Oil
Russet Potatoes
Kosher Salt (to taste)
Pepper (to taste)
Paprika
Herb - Parsley Fresh
Dinner
Lox and Bagel
Bagel
Cheese - Individual Cream Cheese
Lox
Butter
Smoked Salmon
Breakfast

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