Recipes


Portobello Mushroom Burgers
portobello mushroom caps
balsamic vinegar
Olive Oil
Dried Basil
Dried Oregano
Garlic, minced
Provolone Cheese, sliced

Tortilla Trail Lunch 4-Day 10 ppl BACKPACKING
hummus, instant (10 oz. pack)
Tuna packet - Bumble Bee 5 oz
Salmon packet - Chicken of the Sea 5 oz
Chicken packet - StarKist 5 oz
Jelly (20 oz jar)
Gatorade Mix
Apricots (24 oz bag)
Mango (dried, 35 oz or 2.5 lbs)
Protein Bar, Chocolate PB - Special K 1.59 oz
Apple (Fridge)
orange (Fridge)
Vegan Jerky - Noble Jerky (2.5 oz)
GORP (4 lb bag - contains Tree Nuts)
Nutella (26.5 oz jar)
Cheese (2 lb block)
Peanut Butter (28 oz.)
Lemonade Mix - 24 oz packet
Crackers - Ritz 3.7 oz sleeve
Tortilla, Plain 12" (12 pack)
Tortilla, Spinach Herb 12" (12 pack)
Tortilla, Tomato Basil 12" (12 pack)

YM Pad Thai -Tuna
Tuna
Peanuts
Pad Thai Sauce
Pad Thai Noodles
Just Veggies
Crushed Red Pepper

DINNER Salmon, Quinoa, spinach salad Day 1
salmon, wild caught
Quinoa
pineapple
pepper, red
scallions
Sweet chili sauce
asparagus
spinach, fresh
tomatoes, grape
cucumber
onion, red
dressing, poppyseed


DO Spaghetti
Crushed Tomatoes
water
Meatballs
Spaghetti
clove garlic, minced
Dried basil
Dried Oregano
Red pepper flakes

Snacks - chips, cookies, granola bars, fruit
apples
clementines
chips - assorted indiv. size
small cookies
granola bars

Salmon and Potatoes
sea salt
black pepper
Red Potatoes
olive oil
Rosemary
broccoli
Salmon

Mac and Cheese (powdered cheese), Backcountry (JY)
milk, dry powder
salt and pepper, to taste
Bacon bits
Cheese Sauce Powder
Pasta, Macaroni
Butter / Margarine

Coconut Curry and Rice, Backcountry (Makayla)
Rice (instant)
coconut cream powder
curry powder
Chicken (canned / pouch)
Carrot, Fresh
salt and pepper, to taste
peanuts or cashews, salted
coconut flakes, optional
hot sauce to taste, optional

Swimmin' Rama Frontcountry
zucchini or squash
Onion
Soy sauce
Ginger (powder)
red pepper flakes
Garlic (cloves)
Rice
Coconut milk
Peanut butter
firm tofu

Special Dietary Supplements
Corn Tortillas (18ct)
GF Pancake Mix (16oz)
GF Cake/Brownies (15oz)
GF Corn Bread (12oz)
GF Mac & Cheese (7oz)
GF Pasta Shells (12oz)
GF Soy Sauce (10oz)
GF Spaghetti (12oz)
GF Rice Cakes (5oz)
GF Popcorn Kernels (30oz)
GF Pretzels (8oz)
GF Pirates Booty (16oz)
GF Granola Bars (20pk)
Sun Butter (6oz)

Oven Roasted Potatoes (Dutch Oven)
olive oil
basil
Dill weed
thyme
oregano
parsley
red pepper flakes
salt
potatoes
dutchoven
dutchoven
minced garlic

Quinoa burger Backcountry (Marmots) SS
quinoa, dry
Lettuce
Tomatoes, Large
Onion, Yellow (or rehydrated)
Buns
eggs
Bread, crumbs
Bell Pepper
Cheese
Ketchup
mustard
Cheese

Kodiak Cakes - fruit
Kodiak Pancake Mix
Granola - Ancient Grain
Dried Blueberries
Pecans
Butter
Yogurt (Vanilla)
Juice
Coffee
Half and Half
white sugar
Maple Syrup
Hot Cocoa
Tea Bags Mixed
Melon - Honey dew
Gatorade
Milk
Eggs

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