Recipes


Ramen and Mash
Ramen Noodles
Instant Mashed Potatoes
Individual Soup

JB's Gado-Gado Spaghetti (NOLS)
Olive Oil
Brown Sugar
Sesame Seeds
Vegetable Bullion Spice
Dehydrated Onions
Peanut Butter Powder
Tamari
Spaghetti Noodles

Shepherd's Pie 10 ppl KOSHER
Potato flakes (vegan)
Thyme (dried)
Sage
Cumin
Veggie soup mix (dried)
Mushrooms (dried)
Cheese (8 oz) -Fridge
Bouillon Cube - Telma
Textured Soy Protein

Gluten Free Fancy Mac & Cheese
Bulk Dehydrated Veggies
MONARCH NONFAT DRY MILK POWDER
METRO DELI SHARP CHEDDAR CHEESE LOAF
Barilla Gluten Free Rotini

2026 BREAKFAST Day 5 Breakfast Burritos
tortillas
sausage hot breakfast
Zucchini
peppers, red/yellow/green
onion, yellow
green chilis
cilantro
sour cream
avocado
salsa
black bean
dehydrated Hash browns small container
pepperjack shredded
eggs

DO Broccoli Bake
(10 oz) frozen chopped broccoli, thawed and drained
(10.75 oz) cream of chicken soup, condensed
lemon juice
crushed seasoned stuffing
butter
grated cheese of choice

Backpacking Meal
2 Serving Backpacking Meal

Summer sausage - Gouda App
Summer Sausage
Gouda (Smoked optional)
Artichoke & Jalepeno Dip
Apples (Gala or similar)
Crackers (Dare)
Rice Crackers-Nut Thins

Black Bean and Vegetable Fajitas
beans, black, canned
cilantro
tortillas, flour, small
avocado, whole
sour cream, not diet
bell pepper, red
bell pepper, yellow
oil, vegetable
onion, red
garlic, cloves
chili powder
paprika, smoked sweet
cumin, ground
lime

Swimmin' Rama Frontcountry
zucchini or squash
Onion
Soy sauce
Ginger (powder)
red pepper flakes
Garlic (cloves)
Rice
Coconut milk
Peanut butter
firm tofu

Beef Brisket - Yams
Beef Brisket (Shawna)
BBQ Variety
Yams
Salt (to taste)
Pepper (to taste)
Oil - Olive light
Herb - Chives Fresh
Herb - Rosemary fresh
White Wine (750 ml)
Red Wine (750 ml)
La Croix/ Soda
Beer - Seltzer
Buns (Burger size)

Iron-Skillet Lasagna
lean ground beef
minced onion
italian seasoning
salt
Pepper
clove garlic, minced
oven-ready lasagna noodles, broken into quarters
(18-24oz) tomato sauce or seasoned pasta sauce
chicken broth
ricotta
shredded mozzarella cheese

Grilled Vegetables
olive oil
balsamic vinegar
cloves garlic, crushed
Dijon mustard
Dried Oregano
Dried basil
Pepper
Small eggplant, cubed
Large carrots, sliced
New potatoes, halved
Zucchini, sliced
Red pepper, chopped 1" squares
green pepper, chopped 1" squares
yellow pepper, chopped 1" squares
Large onion, wedged

DO Spaghetti
Meatballs
water
Dried basil
Dried Oregano
Red pepper flakes
Crushed Tomatoes
clove garlic, minced
Spaghetti

Curried Lentils 10 ppl Kosher
Lentils, red (16 oz)
Diced Tomatoes (14.5 oz can)
Curry Powder - 2oz (K)
Rice - Long Grain White (32 oz) - K
Carrot
onion (Fridge)

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