Bring water to boil in .Place pasta into boiling water and let simmer until tender
Chop vegetables
Brown beef on side. Feel free to spice.
Sautee veggies with garlic and onion with olive oil. (If you have tempeh, cook with vegetables.)
Strain pasta. Mix in the sauce and veggies.
Serve meat on the side if you have vegetarians or anyone who doesn't eat red meat.