Recipes


Black Bean Chili
Olive Oil
Onion
red bell pepper
jalapeno pepper, seeded and minced
mushrooms
Frozen Corn
Pepper
Ground Cumin
Chili Powder
black beans, drained and rinsed
Vegetable broth
Salt
corn bread

Potato Cheese Patty (BOAT - ML)
potato powder
Water
powdered milk
Veggies, dehydrated (optional)
Flour
Oil
Onion, dried
Butter / Margarine
Salt / Pepper (to taste)

[CO] Slowcooker Sweetpotato Chili, Lodge (TF)
Beans, kidney (15 oz can)
Tomato Paste (can)
Sweet Potato
Spices, Chili Powder
Spices, Cumin
Spices, Oregano, dried or fresh
Spices, Garlic Powder
onion powder
Broth
Onion, Yellow (or rehydrated)
Oil, olive
Beans, Black (dry)
Garlic
Crushed Tomatoes (28 oz can)
Cheese, Shredded
Sour cream
Green Onions
salt, Kosher or other

Pesto Pasta, Backpacking (JY)
salt and pepper, to taste
Pasta, Angel Hair (cooks fast!)
Pesto sauce, Kirkland (1 Costco jar=22oz.)
parmesan cheese, grated

Slowcooker Curry, Lodge (AM)
Onion, white or yellow
garlic clove, minced (optional)
Chicken
potato, sweet
Bell Pepper
Beans, green (can)
curry powder
cumin
tumeric
cayenne
salt
coconut milk
Rice
Oil

BOAT Bannock Mix (i.e. homemade bisquik)
Flour
Butter / Margarine
Sugar (any)
Baking powder
milk powder

Appetizer Trip Spread - Bennett
Salami (double pack)
Cheese - Boursin (3-pack)
Cucumbers
Mixed Baby Greens
Dressing - Balsamic (Paul Newman)
quinoa salad
Hummus
Grapes
lemon bars
Bud Light
Perrier Sparkling water
Cavit Pinot Grigio 1.5 Liters
Shrimp Cocktail
Cream Cheese (block)
Baguette
Pepper (to taste)
Salt (to taste)
Smoked Salmon (Kippered)
Rice Crackers-Nut Thins
Chicken Strips (grilled)
Balsamic glaze
Olive Oil
Basil Leaves (fresh)
Tomatoes - Roma
Fresh Mozzarella
Cheese - Manchego
Crackers (Dare)
Capers
Lemons

Italian Peas
Olive Oil
Kosher Salt (to taste)
Pepper (to taste)
Green Peas
garlic cloves
vegetable broth
Onion - Yellow

BFD! (Breakfast for dinner)
Pancake mix
Maple syrup
Berries
Bell pepper
Onion
Salsa
Eggs

Ramen with Chicken and Broccoli
Ramen noodles
Chicken or tuna
Broccoli
Slivered almonds
egg

Grilled Fish
Minced Garlic
Mahi Mahi
Jasmine Rice
lettuce
croutons
Parmesan Cheese
ceasar dressing
Lemon
Roma Tomatoes
Olive Oil
Brussell Sprouts

Vegetarian Penne Bake
Cheese - Parmesan (Shredded)
Olive Oil
Pepper (to taste)
Salt (to taste)
Italian Seasoning
Mozzarella (shredded)
Zucchini
Bell Pepper - Tri colored
Prego
Garlic Powder
Butter
French Bread (loaves)
Penne pasta
Onion - Yellow
Fresh parsley
Beer - Seltzer
Red Wine (750 ml)
White Wine (750 ml)
La Croix/ Soda

Peanut Noodles
Coconut Milk
Srichacha
Bell Peppers
Broccoli Crowns
Tofu
Limes
Tamari
Rice Noodles
Peanut Butter
Brown Sugar
Ginger
Garlic Head
Green Onion


Balsamic Bruschetta
shredded parmesan cheese
minced garlic
balsamic vinegar
olive oil
salt
black pepper
loaf of French Bread
basil

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