Recipes

Rice curry powder veggies, dehydrated (optional) Bouillon cube garlic salt (by volume) soy sauce vinegar (any) raisins Cashew White Sauce (see recipe)

cookies 2

blueberries oatmeal - instant granola bananas strawberries yogurt - vanilla muffins

parmesan cheese, shaker Penne Pasta Cherry Tomatoes Garlic Chicken Sausage olive oil spaghetti sauce canned spinach cream cheese

Butter Flour Chicken Broth Chicken (Shredded) Carrots (frozed, diced) Onion Celery Puff Pastry Egg

Mac and cheese Milk Butter Green Chilies (4oz can)

Taco Seasoning Sour Cream (16oz) Avocado Lime Ground Beef Cilantro Lettuce Black Bean (15 oz) Corn (15 oz) Onion Shredded Cheese Tortilla Chips

Beans, baked (16 oz cans)

Potatoes (Russet) Onion Salt Black Pepper Margarine Flour Salt Milk 2% Cheddar Cheese (shredded)

Coffee, fresh ground (12 oz cup)

granola bars GORP GORP alt gatorade Jerky Cracker Sandwiches Fig Bars Fruit Snacks Electrolyte Powder

Eggs butter pinto or black beans, drained corn tortillas grated sharp cheddar cheese salsa salt

Cheese Celery Onion Carrot Butter Tuna (7oz) Bread

Small cookies Turkey (herb) Baguette Cucumbers Cheese - Provolone slices Fruit variety Pepperoncini (sliced) Fresh Mozzarella Potato chips Oil - EVOO Balsamic Vinegar Pepper (to taste) Salt (to taste) Hummus Herb - Basil Leaves Romaine Gatorade Mayo Packets Tomatoes - Roma Salami Mix (double pack) Arugula Olives - Kalamata Marinated Onions Mustard - Dijon Olive - salad (muffaleta)

Chocolate chips Marshmallows, large Graham Crackers