Recipes



Tuna Salad Wrap Lunch
Tuna
Wraps
Pickles
Sliced White Cheese
Oranges
Frito Chips
Cookies
Green Chilis
Black Olives
Pimentos
Mayo
Mustard

Shakshuka
onion
bell pepper, red
garlic, cloves
tomatoes, crushed, canned
hot sauce
salt
black pepper, ground
parsley, fresh
eggs
oil, olive
cumin, ground
bread, pita

Black Bean Salad
Ears of corn
Lime Juice
Olive Oil
Red Wine Vinegar
Salt
Black Pepper
Black Beans - 15 oz cans
Tomatoes
Jalepenos
Purple Onion - small
Avocado
Fresh Cilantro


Hot Dogs
Viennas Beef
Viennas Chicken
Hot Dog Bread Rolls

Cold Breakfast, Rafting (EMB)
jam
Almond Butter
Almond milk
cow milk
Cream Cheese
dairy free cream cheese
Cereal
Bagels
GF bagels
melon of choice
GF granola

Fluffernutter
Marshmallow Creme
Hazelnut Butter
Peanut Butter (oz)
Bread, sliced
Bread, sliced

Baked beans
Beans, baked (16 oz cans)

BOAT Sandwich Lunch
mustard, Dijon or other
mayonnaise
Potato Chips
meat, sliced Kirkland brand, ~1.7 lb per pkg
Tomatoes, Large
Cookies
Hummus (like Hannah Hummus Trio)
cucumbers, English (long)
Greens (Mix)
Sunflower Butter
jam
Almond Butter
Loaves of Bread
Cheese (slices)
Tortillas (12")
Lunch Fruit

Shepherd's Pie 10 ppl
Potato flakes (vegan)
Veggie soup mix (dried)
Mushrooms (dried)
Thyme, Sage, Cumin (1 tsp each)
Bouillon Cube - Edward & Son's
Carrot
Textured Soy Protein

Asian slaw
Cabbage, green
Cabbage, red
Orange, Mandarin
Raisins
Dressing, Asian salad
Carrot

Pesto Pasta, Backpacking (JY)
salt and pepper, to taste
Pasta, Angel Hair (cooks fast!)
Pesto sauce, Kirkland (1 Costco jar=22oz.)
parmesan cheese, grated

Backpackers Breakfast Burritos
Eggs, powdered
Olive Oil
Tortillas, flour
Italian Seasoning
Bacon Bitz
Dehydrated vegetables

Sun-dried Tomato Veggie Pasta, Lodge (KR)
Pasta, Spirals
Tomatoes, sun-dried
Artichoke hearts, drained & sliced
Cheese, Parmesan (grated)
Chicken
Broccoli

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