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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
37 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats
Recipes
Flank-Fingerling-Caesar
Flanks
Dressing Italian (Large Generic)
Brown Sugar
Fingerling Potatoes
Herbs de Provence
Olive Oil
Romaine
Dressing - Caesar
Cheese - Parmesan (Shredded)
Pepper (to taste)
Croutons
Salt (to taste)
Beer - Seltzer
White Wine (750 ml)
Red Wine (750 ml)
La Croix/ Soda
Sourdough loaf
Lewis & Clark
Miso Soup
seaweed, kombu
water
miso, dashi or white
tofu, silken or medium
scallions
ginger, fresh
Sierra Club Outings
Stuffed Pitas
Pita
Cherry Tomatos
Cucumber
Feta
Canned Chicken
Balsamic Dressing
Plain Greek Yogurt
Lime Juice
Dill
Salt
Pepper
Falafel
She Summits Co.
Best BBQ Shrimp Ever
vegetable oil
lemon juice
dried oregano
peeled and deveined medium shrimp
skewers
minced garlic
tomato-based chili sauce
Orange Torpedo
BREAKFAST Bagels & lox Day 6
bagel
cream cheese
capers
tomato, sliced
red onion, sliced
butter
Lox
coffee
half & half
Oat milk
Breakfast fruit- Melon
granola/cereal
yogurt, quart
Peanut Butter and Jelly pull from lunch
MT Sobek
Berry Fruit Salad
Lemon Juice
Honey
Blueberries
Strawberries
Raspberries
Grand Canyon Trust
Quesadillas
Flour Tortillas
Shredded Cheese (mex blend)
Tajin
Salt
Vegetable Oil
Grand Canyon Trust
Grilled Cheese backcountry (Marmots) SS
Pesto
soup, dried tomato
Bread, about 1.5 lb per loaf
Cheese
Bacon
The BOAT Bus
Ramen with Chicken and Broccoli
Ramen noodles
Chicken or tuna
Broccoli
Slivered almonds
egg
Lycoming College
Gado-Gado Cashew Ramen Noodles, Backcountry (JY)
noodles, Ramen (1 pkt Ramen=5 oz)
onion, dried, rehydrated
Ramen seasoning packet
Cashew Butter
garlic powder
Oil
seeds, sunflower
Sugar, brown
vinegar (white or cider)
soy sauce
Cashew
hot sauce to taste, optional
The BOAT Bus
Trail Tortilla PB&J
Tortillas, flour
Peanut butter jar
Jelly
Avid4 Adventure
BOAT Taco & Burrito Night
guacamole, Wholly Organic pre-made
Tofu
Tomatoes, Large
Chicken, fresh / frozen
Spice, Cilantro
mushrooms, optional
hot sauce
Sour cream
Tortillas (12")
Taco Shells
Ground Beef (low fat) or alternative ground meat
Salsa
Onion, Yellow (or rehydrated)
Lettuce, shredded
Cheese
Oil
Rice
Cheese
Bell Pepper
The BOAT Bus
Burrito Bowls
ground turkey
onion - yellow
salsa
sour cream
romaine
rice - instant ("Minute")
tomatoes - beefsteak
cheese - shredded Mexican blend
bell pepper - any color
tortilla chips - bag
beans - refried- veg
olive oil
garlic - crushed
Fajita seasoning mix - gluten free
Santa Barbara Adventure Company
Salad - Beet and Barley (or Farro, Garbanzos)
beets, roasted or canned
barley, quick cook
Lemon
garlic, cloves
agave syrup
black pepper, ground
oil, olive, extra virgin
arugula or Swiss chard
herbs, fresh mix, like mint, thyme parsley
celery, stalks
cucumber, Persian
shallots, whole
figs, fresh
grapes, white and red
olives, pitted green
Sierra Club Outings
Vegetarian Mixed Deli Lunch
Chips
Sandwich thins
Horseradish
Dijon Mustard
Pickles
Whole Wheat Bread Loaf
Romaine
La Croix/ Soda
Peanut Butter
Jam (Raspberry)
Small cookies
Vegetarian Deli Meat
Tomatoes - slicing
Gatorade
Fruit Leather/ Mixed Nuts
Whole Wheat Bread Loaf
Apples (Gala or similar)
Havarti (Slices)
Lewis & Clark
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Company Names
LLBean
Lewis & Clark
Santa Barbara Adventure Company
Orange Torpedo
She Summits Company
Grand Canyon Youth
Bus for Outdoor Access & Teaching
Broadreach
Bus for Outdoor Access & Teaching
Sierra Club Outings
MT Sobek
Wholesum
Colorado Rocky Mountain School
Western Washington University
Lycoming College
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Avid4 Adventure
Far Flung Outdoor Center
Ecology Project
WRFI
LIFT Discipleship
Grand Canyon Trust
Wilderness River Outfitters
Outdoor Eats
TSA Camp Redwood Glen
Badger Creek Ranch
WFU Outdoor Pursuits
Sussex School