Recipes


Pineapple spam fried rice
Spam
pineapple
green peas
bean sprouts
nuts (peanuts or cashews)
soy sauce
rice, long grain
oil, peanut

Summer Sausage (Beef) App
Summer Sausage (Beef)
Mustard - Whole Grain Fancy
Pickles - Cornichons
Apples (Gala or similar)
Crackers (Dare)
Pretzel Sticks
Rice Crackers-Nut Thins

Black Bean and Vegetable Fajitas
beans, black, canned
cilantro
tortillas, flour, small
avocado, whole
sour cream, not diet
bell pepper, red
bell pepper, yellow
oil, vegetable
onion, red
garlic, cloves
chili powder
paprika, smoked sweet
cumin, ground
lime

Power Peanut Butter Spread (NOLS)
Peanut Butter
Honey
Butter
Milk, powder

Salad
Ready-to-Eat bagged salad mix

Oatmeal Pancakes
Rolled Oats
egg
Buttermilk
flour
Brown Sugar
water, boiling
baking powder
Vegetable Oil
Whole milk

Jamacian Jerk Rice & Beans 10 ppl
Kidney Beans 15.5oz
Rice - Minute (bulk)
Jamaican Jerk Seasoning
Garlic Powder
Bell Pepper (Fridge)
onion (Fridge)

Salmon and Potatoes
sea salt
black pepper
Red Potatoes
olive oil
Rosemary
broccoli
Salmon

Biscuits
Butter
Self Rising Flour
Sugar (White)
Milk 2%

Megas' Mountain Muffin Scramble
Salt
Flour
Flour (Wheat)
Baking Powder
Italian Seasoning
Garlic Powder
Milk, powder
Butter
Summer Sausage
Cheese
Water
Eggs, powdered
Milk, powder

Biscuits and Gravy
Country Gravy mix
Pre made Biscuit
Sausage Links

Brownies
Eggs
Oil - vegetable
Brownie Mix

Egg Rolls
Egg Rolls

DESSERT Strawberrie ,cream& balsamic drizzle Day 1
Strawberries, fresh
Heavy whipping cream
balsamic reduction

Tortellini Soup with Italian Sausage
Italian Sausage, ground
Onion
Garlic Cloves (minced)
Chicken Broth
Tomatoes (crushed)
Tomato Paste
Salt
Tortellini
Heavy Cream
Parmesan Cheese

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