Recipes


Mediterranean Buddha Bowls
Chickpeas (15oz)
Dried Basil
Garlic Powder
Quinoa (4.5lbs)
Lettuce
Tomatoes
Bell Pepper
Olives 8.5 oz
Hummus
Chicken Breasts

Salmon and Potatoes
sea salt
black pepper
Red Potatoes
olive oil
Rosemary
broccoli
Salmon

Backpacker Hashbrowns
hashbrowns, dehydrated

Gluten Free Gado-Gado Pasta
KIKKOMAN GLUTEN FREE TAMARI SOY SAUCE
Torn & Glasser Salted Roasted Cashews
MONARCH CRUNCHY PEANUT BUTTER
C+H Golden Brown Sugar
Bulk Dehydrated Veggies
Barilla Gluten Free Penne

Slowcooker Sweetpotato Chili, Lodge (AM)
Beans, black *
Beans, kidney (can)
Tomatoes Chunks (can)
Tomato Paste (can)
potato, sweet
quinoa, dry
onion, yellow, diced
garlic clove, minced (optional)
olive oil
chili powder
cumin
oregano, dried or fresh
garlic powder
onion powder
salt, to taste
Broth (vegetable)

Burrito Bowls (WFR)
Cheese
Lettuce
Tomatoes
Onion
Bell Pepper
Garlic Head
Black Bean (15 oz)
Corn (15 oz)
Green Chilis (4 oz)
Ground Beef
Tortillas (18 Ct)
Taco Seasoning Packet (1oz)
Rice (5lb)

Taco Salad
Pinto Beans
Cilantro
Lime
Sour Cream
Salsa
Can Corn
Tortilla Chips
Flour Tortillas
Black Beans
Avocado
Shredded Cheese (mex blend)
Coleslaw mix (bag)
Tomato

Beef Tender-Reds
A-1 Sauce
White Wine (750 ml)
Red Wine (750 ml)
La Croix/ Soda
Beer - Seltzer
Steak Seasoning
Pepper (to taste)
Salt (to taste)
Beef Tenderloin
Oil - Olive light
Potatoes - Red
Herb - Rosemary Fresh
Herb - Chives Fresh

Beef Tender-Mashed
Beef Tenderloin
Russet Potatoes
Heavy cream
Butter
garlic cloves
Salt (to taste)
Pepper (to taste)
Chives
Steak Seasoning
Oil - Olive light
Cheese - Parmesan (Shredded)
Beer - Seltzer
La Croix/ Soda
Red Wine (750 ml)
White Wine (750 ml)
Horseradish
A-1 Sauce

2023 Granola, Oatmeal, Yogurt & Fruit (C/R)
Yogurt
Apples
Granola
Milk (carton)
Instant Oatmeal
Strawberries
Chia Seeds
Slivered Almonds
Brown Sugar
Peanut Butter (oz)

Curry Noodles, Peanut Backcountry (JY)
noodles, rice vermicelli or Ramen
coconut cream powder
TVP (Textured Vegetable Protein)
Bouillon cube
Vegetables (dried)
peanuts or cashews
garlic powder
soy sauce
curry paste, Thai, green or yellow
vinegar (rice or cider)
Carrot, Fresh
Cabbage, fresh (optional)
peanut butter or equivalent in pb powder

Chicken Piccata
Skinless chicken breasts
Salt
All purpose flour
Olive Oil
Garlic, minced
Dry white wine
Capers, drained, coarsely chopped
Butter
lemon juice, fresh
parsley for serving

Mediterranean Farro/Quinoa Salad
Farro
Sundried Tomatoes
Feta
Cucumber
Orange Bell Pepper
Lemon Juice
Olive Oil
Mint or Parsley

Tortilla Soup
Onion
Hominy/Corn
Black Beans
Diced Tomatoes
Vegetable Stock
Minute Rice
Garlic Head
jalapenos
Tortilla Chips
Sour Cream
Shredded Cheese
Avocadoes
Limes
Canned Chicken

Black Bean Chili
Olive Oil
Onion
red bell pepper
jalapeno pepper, seeded and minced
mushrooms
Frozen Corn
Pepper
Ground Cumin
Chili Powder
black beans, drained and rinsed
Vegetable broth
Salt
corn bread

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