Recipes


Lemongrass Beef
Flanks
Sugar - White
garlic cloves
lemongrass stalk
Fish Sauce
Tamari
Oil - vegetable
Herb - Cilantro
Limes

Pan Fried Haddock with Asparagus & Potatoes
Vegetable Oil
Haddock Fillets
Butter - Salted
Garlic Cloves
Capers - 3.5 oz. Jar
Lemon
Red Potatoes -Small
Asparagus

Instant Oatmeal Packet with Fruit
Oatmeal Packet, instant
Blueberries

Mediterranean Bowls (WFR)
Cucumber
Tomatoes
Celery
Lemon
Quinoa (4.5lbs)
Chickpeas (15oz)
Black Olives (15oz)
Chicken Breasts
Feta Cheese
Hummus
Tzatziki - Fresh

Mac & Cheese with Sundried Tomatoes
Garlic (powder)
Tomatoes (sundried)
Cheese
White onion
Pasta

Gado-Gado Pasta
Bulk Dehydrated Veggies
C+H Golden Brown Sugar
MONARCH CRUNCHY PEANUT BUTTER
ROSELI FARFALLE BOWTIE PASTA
Torn & Glasser Salted Roasted Cashews
KIKKOMAN GLUTEN FREE TAMARI SOY SAUCE

Smoked Salmon & Garlic Spinach Brekkie Sando
Coconut Oil
Bread
Smoked salmon
Spinach
Powdered eggs
Garlic cloves
Lemon

Quesadillas
Cheese, shredded
Onion
Tortillas, flour
Salsa
Chicken (can)
Bell Pepper

Chicken Alfredo
Fettuccine noodles
Alfredo Sauce
Onion
Chicken, canned

Chocolate bars
chocolate, bars

Oatmeal
oats, rolled
raisins
walnuts, unsalted
sugar, brown
milk, powdered equivalent

DO Simple Pizza
Eggs
milk
parmesan, grated
diced cooked ham
parsley
salt
Black pepper

Creamy Tuscan Chicken
Olive Oil
Garlic, minced
Onion
Tomatoes, diced
Heavy Cream
Parmesan Cheese, grated
Parsley
Salt
Pepper
Spinach
boneless chicken breast
fettuccini pasta

Grilled Cheese, (Coyne) (Gorge PTR '18)
Bread
Cheese
Cheese, Mazarella
Cheese
margarine, Earth Balance vegan
Soup, tomato (Swull)

Quesadillas and Tortilla Soup: Backcountry (JY)
Taco Soup Mix
Tortillas (8")
Cheese
oil, canola or olive

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