Recipes

Shredded Cheese Onion Salsa Pepper Tortilla Black Beans Chicken, frozen Sour Cream

olive oil Eggs, Raw Sesame Oil Butter / Margarine salt Black Pepper Bell Pepper chives Butter

peanut butter powder coconut milk powder ramen zucchini or squash Onion Soy sauce Textured veggie protein Ginger (powder) Garlic (cloves) red pepper flakes tofu (can substitute for TVP)

Garlic Powder Butter French Bread (loaves) Penne pasta Onion - Yellow Fresh parsley Beer - Seltzer Red Wine (750 ml) White Wine (750 ml) La Croix/ Soda Cheese - Parmesan (Shredded) Olive Oil Pepper (to taste) Salt (to taste) Italian Seasoning Mozzarella (shredded) Zucchini Bell Pepper - Tri colored Prego

Jambalaya Rice Sweet Onion Bell Pepper Jalapeno peppers Tomatoes, Large Salami / Summer Sausage Chicken (canned / pouch)

Fig Bars

Spice, Bay Leaves oil, olive Onion, Yellow (or rehydrated) garlic clove Ground Beef (low fat) or alternative ground meat Tomato Paste (can) (12 oz) Oregano Spice, Basil (Dry) Spice, Black Pepper Salt / Pepper (to taste) Thyme Italian Diced Tomatoes (14 oz) Crushed Tomatoes (28 oz) mushrooms Vegetarian bullion cube (1 cup broth equivalent) Brown Sugar Balsamic Vinegar Pasta, Spaghetti (or Angel Hair) Bell Pepper Tomato Paste (can)

Cubed meat large onion potato per person carrots, cut oil or lard of corn water bay leaves

oreos Powdered sugar dark corn syrup Kahlua

Dry yeast lukewarm water Sugar (any) salt Flour margarine, Earth Balance

Brown Sugar Eggs, fresh or carton Milk, fresh Vanilla Extract Maple Syrup Jar Texas Toast bread

vegan eggrolls

small butternut squash, cubed red bell pepper sweet potato red onion Yukon Gold potatoes thyme rosemary olive oil balsamic vinegar

uncooked brown rice water black beans pinto beans whole kernel corn diced tomatoes and green chiles flour tortillas shredded pepperjack cheese

Butternut squash onion, cut into 1/2 inch thick wedges crushed red pepper flakes olive oil rigatoni pasta, cooked cream cheese, cubed and softened milk panko breadcrumbs (8 oz) triple cheddar shredded cheese