Recipes


Apple Avocado Salad
Mixed Baby Greens
Green Apples
Avocado
Baguette
Sesame Seeds
Lemons
Oil - EVOO
Kosher Salt (to taste)
Pepper (to taste)

Veggie Browns & Eggs
Coffee
Hot Cocoa
Tea Bags Mixed
Sugar - White
Half and Half
Juice
Granola
Yogurt (Vanilla)
Melon - Cantelope
Eggs
Onion - Yellow
Zucchini
Bell Pepper - Tri colored
Bell Peppers - Green
Herb - Parsley Fresh
Hashbrowns
Bacon Bits
Cheese - Shredded Mexican
Onion - Green (Scallions)
Oil - Olive light
Salt (to taste)
Pepper (to taste)

Dairy Free Supplement
Cream Cheese - Dairy Free
Cheese - Dairy Free slices
Cheese - Dairy Free Shredded
Bitchen Sauce
Oil - EVOO
Oat Milk
Balsamic Vinegar
Almond Milk

DESSERT Strawberrie ,cream& balsamic drizzle Day 1
Strawberries, fresh
balsamic reduction
Heavy whipping cream

Yogurt Parfait
vanilla bean yogurt
granola
blueberries
strawberries

Tortellini with Pesto from Carol MacFarlane
tortellini, dried
pesto sauce
nuts, pine
cheese, parmesan, grated
water

Veggie Tray
baby carrots
ranch dressing
celery
hummus

Pasta Salad
pasta, rotini or penne
pesto, sun dried tomato
salami, Genoa
parmesan cheese, shredded
mozzarella, fresh
cucumber
Red Pepper
scallions
Black olives
pine nuts
cookies
Apples
orange
chips or salty snack

Mojo Chicken
Chicken Breast (Frozen-Raw)
Beer - Seltzer
Oil - Olive light
La Croix/ Soda
Herb - Mint Fresh
Lime Juice (bottle)
Sugar - White
Club Soda
Limes
Chicken Drumsticks
Limes
Mojo Marinade
Rum (Bacardi 1.75 L plastic)

Lasagna
French Bread (loaves)
Garlic Powder
Italian Seasoning
Butter
Ground Beef - Frozen
Lasagna noodles
Oil - Olive light
garlic cloves
Oregano
Prego
Ricotta whole milk
Pepper (to taste)
Cheese - Parmesan (Shredded)
Herb - Parsley Fresh
Mozzarella (shredded)
Beer - Seltzer
Red Wine (750 ml)
White Wine (750 ml)
La Croix/ Soda

Potato Basics (BOAT - ML)
potato powder
Water
Butter / Margarine
Salt / Pepper (to taste)

Rice Cake-Chia Pudding breakfast
Coffee
Sugar - White
Juice
Hot Cocoa
Gatorade
Half and Half
Yogurt (Vanilla)
Tea Bags Mixed
Coconut Milk
Rice Cakes
Mixed Nut Butter
Oranges
Dried Fruit
chia seeds
Agave Syrup


Wild rice
Rice, Wild Rice

Skillet Lasgna
Elbow Macaroni
Jack Cheese
Garlic Cloves
Onion
Parmesan Cheese, grated
Cream Cheese

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