Recipes


Fish Tacos, Backcountry (Makayla)
Cabbage
Hot Sauce, by volume
Fish (in a bag)
onion, red
Beans, instant refried (dry)
Rice (instant)
Tortillas (6")
Oil

Greek Chicken-Wild Rice-Zukes
Zucchini
Italian Bread Loaves
Rice Pilaf
La Croix/ Soda
Red Wine (750 ml)
White Wine (750 ml)
Beer - Seltzer
Oil - Olive light
Greek Seasoning
Chicken Breast (Frozen-Raw)
Lemons
Pepper (to taste)
Salt (to taste)
Herb - Dill Fresh
Yogurt (Greek Plain)
garlic cloves
Cucumbers

Salmon Tomato Couscous, Backcountry (JY)
Tomatoes, sun-dried
Couscous, whole wheat or reg.
Salmon jerky, shredded
curry powder
salt
pepper

Egg Scramble & Russets
Eggs
Oil - Olive light
Onion - Yellow
Zucchini
Bell Pepper - Tri colored
Salt (to taste)
Pepper (to taste)
Tapatio (small)
Ham (Half)
Milk
Melon - Cantelope
Yogurt (Vanilla)
Hot Cocoa
Tea Bags Mixed
Juice
Sugar - White
Coffee
Half and Half
Granola
Russet Potatoes
Onion - Green (Scallions)
Cheese - Shredded Mexican

DO Broccoli Bake
(10 oz) frozen chopped broccoli, thawed and drained
(10.75 oz) cream of chicken soup, condensed
lemon juice
crushed seasoned stuffing
butter
grated cheese of choice

Grilled Vegetables
olive oil
balsamic vinegar
cloves garlic, crushed
Dijon mustard
Dried Oregano
Dried basil
Pepper
Small eggplant, cubed
Large carrots, sliced
New potatoes, halved
Zucchini, sliced
Red pepper, chopped 1" squares
green pepper, chopped 1" squares
yellow pepper, chopped 1" squares
Large onion, wedged

BBQ Chicken
Chicken breasts
BBq sauce (18 oz bottle)
Bag of charcoal (7 pound bag)

Dark Chocolate-cookies-GF
Half and Half
Cookies - GLUTEN FREE
Dark Chocolate bar varieties
Fancy Cookies
Coffee
Tea Bags Mixed

Lentil and Barley Stew from Tom Miller
onion, yellow
celery stalks, chopped
tomatoes, diced
water
lentils, dried
barley
salt
rosemary, dried
carrots, shredded
black pepper, ground
oil, olive

French Toast & Sausage
breakfast sausage, links
egg beaters
butter
yogurt
orange juice
sourdough bread
shelf stable milk
syrup
jam
peanut butter
coffee
evaporated milk
hot cocoa

Tortilla Trail Lunch 4-Day 14 ppl NF GF
Tuna packet - Bumble Bee 5 oz
Salmon packet - Chicken of the Sea 5 oz
Vegan Jerky - Noble Jerky (2.5 oz)
hummus, instant (10 oz. pack)
Jelly (20 oz jar)
Granola Bar, No Nuts! 1.75 oz
Granola Bars - MadeGood
Sunbutter - Natural 16 oz
Sunbutter - Chocolate 16 oz
Apple (Fridge)
orange (Fridge)
Crackers - Mary's Gone Crackers, Organic, 18 oz
Cereal - Corn Squares 12 oz
GERBS Superfood Snack Mix 2 lbs
Cheese (2 lb block)
Tortilla, GF Toufayan 12" (6 pack)
Chocolate Skippers - Vermont Nut Free Chocolates16 oz
Gatorade Powder, 21oz Pouch

Mexican Carne Asada
Beans - Black
Onion - Yellow
Bell Pepper - Tri colored
Cabbage - Green
Salsa
Tortillas - Flour taco size
Tortillas - Corn taco size
Romaine
Sour Cream
Cotija
Limes
Herb - Cilantro
Beer - Seltzer
Margarita Mix
Tequila (1.5L)
Cheese - Shredded Mexican
Carne Asada (pre-marinated)

Lunchtime sandwich bar
7 grain bread
ham - deli cut
turkey - deli cut
mustard
Peanut Butter
strawberry jelly
spicy sandwich pickles
cookies
mayo
pepper jack cheese - sliced
Cheddar Cheese - sliced
tomato
Romaine lettuce
onion
pringles
Honey Crisp Apples

Quinoa with Tempeh
Paprika
Tomatoes (cherry)
Celery stalks
Carrots
Curry powder
Quinoa
Oregano
Tempeh (8-12 oz)

Red Curry
Coconut Milk
Broccoli
Carrots
Water Chestnuts
Yellow Onion
Zucchini
Garlic Cloves
Ginger
Mushrooms
Peanut Butter
Brown Sugar
Tofu (extra firm)
Red Curry Paste
Rice
Red Bell Pepper
Peanuts

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