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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
36 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Hawaiian Stir Fry
Bell Pepper
Onion
Carrot
Celery
Garlic Head
Canned Chicken (12.5oz)
Sliced Water Chestnuts (8oz)
Pineapple Chunks (20oz)
Stir Fry Sauce (10oz)
Rice (5lb)
Dinner
Burritos, Backcountry (Max Southam)
Tortillas (8")
Bell Pepper
Salsa
Chicken (canned / pouch)
Cheese
hot sauce
guacamole, Wholly Organic pre-made
Cheese
Rice (instant)
olive oil
Onion, diced
Dinner
Mango Cucumber Salad
Salt (to taste)
Pepper (to taste)
Cucumbers
Mangoes
Romaine
Bell Pepper - Tri colored
Onion - Red
Dressing - Oil/Vinegar (Paul Newman)
Dinner
Lunch 3px Wraps
Wraps, Mission 8pk
Sauce, Sweet Chilli 500g
Tuna, Pouch
Tomato
Carrot
Mayonnaise, Squeeze 490mL
Vegemite, Squeezy, 350g
Salami, Don Hungarian 200g stick
Cheese, Tasty Block 500g
Cucumber, Continental
Lunch
REI - CC - Beverage Staples (per day)
Coffee, Ground, Bag
Tea Packets
Hot Chocolate Packets
Half & Half
Juice, Frozen
Sugar, Packet
Sugar Substitute Packets
Beverage
Other
Gado-Gado Cashew Ramen Noodles, Backcountry (JY)
Noodles, Ramen (1 pkt Ramen=5 oz)
Onion, dried
Ramen seasoning packet
Cashew Butter
Spices, Garlic Powder
Oil
Seeds, sunflower
Sugar, brown
Vinegar (white or cider)
soy sauce
Cashews
Hot Sauce, by volume
Coconut Sweet Potato Soup
Onion
chickpeas
Carrots
Ginger
Vegetable Bullion Cubes
Coconut Milk
Garlic Head
sweet potatoes
Kale
Curry Paste
Dinner
Potato Bowl
Instant Mashed Potatoes
Canned Chicken
Corn
Onion
Garlic cloves
Shredded cheese
Gravy
Oil
Broccoli
Dinner
Tomato Bruschetta
garlic cloves
Olive Oil
Basil Leaves (fresh)
Balsamic Vinegar
Salt (to taste)
Pepper (to taste)
Salami (double pack)
Fresh Mozzarella
Cheese - Goat
Baguette
Red pepper flakes
Tomatoes - Roma
Dinner
Snack
Beet, Apple & Pecan Salad
Beets, canned whole
Apples, Granny Smith
Carrots
Lemon
Pecan
ginger, fresh
Honey
Pasta and Chicken
Pasta
Marinara Sauce
Onion
Parmesan Cheese
Bread
Chicken, canned
Dinner
Salmon and Veggie Cous Cous
Cous Cous
Tuna
Olive Oil
Just Veggies
Dinner
Baked beans
Beans, baked (16 oz cans)
Side Dish
Potato Pearls (instant), Chicken, Parm Cheese (JY)
Potato Pearls (NOT the same as potato flakes)
Cheese, Parmesan (grated)
hot sauce to taste, optional
Chicken (canned / pouch)
Dinner
DESSERT Peach Cobbler Day 5
sliced peaches in heavy syrup
butter
Heavy whipping cream
LaCroix
Yellow Cake mix
Dessert

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