Recipes


Coconut Sweet Potatoes and Lentil Soup
Onion
Lentils
chickpeas
Carrots
Ginger
Vegetable Stock
Coconut Milk
Garlic Head
sweet potatoes
Kale

Potatoes, Scrambled Eggs, Granola + Yogurt
olive oil
salt (to taste)
black pepper (to taste)
milk - cow
melon - cantelope
yogurt - vanilla
granola
bell pepper - any color
cheese - shredded Mexican blend
potatoes - diced, "homestyle"
Tapatio sauce
eggs - liquid
onion - red

SF Breakfast fruit
Greek yogurt
Blueberries
Strawberries (1pound box)
Pineapple
Grapefruit
Orange Choice Navel
Cantaloupe
Raspberries
clementines

Prime Rib Dinner
La Croix/ Soda
Prime Rib Roast
Meat Rub
Au Jus
Horseradish
Hot Horseradish
Russet Potatoes
Butter
Sour Cream
Onion - Green (Scallions)
Beer - Seltzer
Red Wine (750 ml)
White Wine (750 ml)

2023 Granola, Oatmeal, Yogurt & Fruit (C/R)
Yogurt
Apples
Granola
Milk (carton)
Strawberries
Instant Oatmeal
Chia Seeds
Slivered Almonds
Brown Sugar
Peanut Butter (oz)

Hot Drinks, Backcountry (Max Southam)
Apple Cider Mix
hot cocoa mix
Tea Bags
Coffee, Starbucks Instant packet
Drink mix, like Gatorade

REI - BP - Trail Burritos
Tortilla, Flour Burrito Size
Beefless Crumbles (V) 13.7oz
Bell Pepper, Red
Oil, Olive 12oz refillable bottle
Salt
Rice, Spanish Instant 8.8oz
Beans, Black, Flakes
Dehydrated Vegetable Mix
Onions, Green

Grilled Burgers
Ground Beef
Cheese, sliced, variety
Hamburger buns
Tomatoes
Onion

2026 LUNCH Day 3 Caesar chicken wraps
lettuce, romaine
pre cooked chicken (John Soules Flame Grilled)
parmesan
Great Northern beans if vegetarian
Caesar Croutons
red onion
Spinach Wraps (Mission)
Caesar dressing (Newmans Creamy Caeasar)
Grape Tomato

Oatmeal, Fruit, Nuts
Nuts
Brown Sugar
Raisins
Oatmeal

Strawberry "Short" (Yellow) Cake (Dbl Batch)
Strawberries
Yellow Cake Mix
Whipped Cream (Can)
Spray Cooking Oil
Sugar

Quinoa burger Backcountry (Marmots) SS modified fo
quinoa, dry
Lettuce
Tomatoes, Large
onions
Burger Buns
eggs
Bread crumbs
Bell Pepper
Cheese
Ketchup
mustard
Cheese

Pork Cutlets in a Chanterelle Cream Sauce with Dill Potatoes
Avocado Oil
All purpose flour
Eggs
Water
pork cutlets, pounded to 1/4-inch thick
Butter
Onion
Mushrooms, sliced
Heavy Cream
Lemon Juice
Parsley
Potatoes
Sour Cream
fresh dill
Butter

REI - CC - Breakfast Sandwiches
Mangos
Oranges
Bagels
Cheese, Cheddar Sliced
Eggs, Dozen
Salsa, Autentica 12oz
Sausage, Turkey (pre-cooked)
Avocado

Tofu Scramble (Vegan BFD)
Tofu
oil
Nutritional Yeast
Turmeric
Mushrooms (fresh)
Onion
Carrots
Bell pepper
Avocado

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