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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
33 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Cookies (store bought/bakery)
Cookie (fancy)
Cold Breakfast, Rafting (EMB)
jam
Almond Butter
Almond milk
cow milk
Cream Cheese
dairy free cream cheese
Cereal
Bagels
GF bagels
melon of choice
GF granola
Breakfast
Idahoan Original Mashed Potatoes
pouch Idahoan Original Mashed Potatoes
water
salt
butter
Milk
Dinner
Oatmeal Breakfast
Steel Cut Oatmeal
Fresh fruit
Cinnamon
Walnuts
Sliced Almonds
Butter
Salmon Tomato Couscous, Backcountry (JY)
Tomatoes, sun-dried
Couscous, whole wheat or reg.
Salmon jerky, shredded
curry powder
salt
pepper
Dinner
Grilled Zucchini Pizza
large zucchini, cut into 1/2-inch rounds
olive oil
pizza sauce
red onion
red pepper
mushrooms
shredded mozzarella cheese
minced garlic
italian seasoning
Dinner
Egg Scramble & Reds
Half and Half
Granola
Yogurt (Vanilla)
Hot Cocoa
Tea Bags Mixed
Juice
Sugar - White
Coffee
Milk
Ham (Half)
Tapatio (small)
Pepper (to taste)
Salt (to taste)
Zucchini
Bell Pepper - Tri colored
Onion - Yellow
Oil - Olive light
Potatoes - Red
Eggs
Melon - Cantelope
Cheese - Shredded Mexican
Onion - Green (Scallions)
Breakfast
Mediterranean Farro/Quinoa Salad
Farro
Sundried Tomatoes
Feta
Cucumber
Orange Bell Pepper
Lemon Juice
Olive Oil
Mint or Parsley
Lunch
Side Dish
Banana Chocolate Chip Dessert (Dutch Oven)
butter
white sugar
Brown Sugar
vanilla extract
Bananas - Very Ripe
flour
baking powder
salt
chocolate chips
dutchoven
Liquid Eggs - 23
Dessert
Kahlua Balls (Make pre-trip and take)
oreos
Powdered sugar
dark corn syrup
Kahlua
Dessert
COR Mac N Cheese
Cherry Tomatoes
Butter
Cheese (Deli Sliced)
Broccoli Crowns
Annie's Mac N Cheese
Chicken Sausage
Dinner
Vegetarian Penne Bake
Cheese - Parmesan (Shredded)
Oil - Olive light
Pepper (to taste)
Salt (to taste)
Italian Seasoning
Mozzarella (shredded)
Zucchini
Bell Pepper - Tri colored
Prego
Garlic Powder
Butter
French Bread (loaves)
Penne pasta
Onion - Yellow
Beer - Seltzer
Red Wine (750 ml)
White Wine (750 ml)
La Croix/ Soda
Dinner
Veggie Soup
dried potatoes
dried carrots
dried celery
dried onion
chicken bouillon
dry milk
margarine
Dinner
Enchilada Pie - DO
yellow pepper
summer squash
green pepper
red pepper
shredded cheese- Mexi
spice packet (pre made)
yellow corn - 15oz
black beans
tomatoes & green chilies - 10 oz
green enchilada sauce
green chilies
canned chicken
tortillas - corn
olive oil
yellow onion
GF Vegan Pesto Walnut Pasta, Lodge (KR)
Pasta (gluten free or vegan if needed)
Pesto, Vegan
Broccoli
nuts, walnuts
Tomatoes, sun-dried
Dinner

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