Recipes

Flour (Wheat) Cornmeal Cheese Milk, powder Baking Powder Water

Lentils Rice (Minute) Carrot Curry powder onion (Fridge) Diced Tomatoes (14.5 oz can)

Green Apples white sugar Cinammon Brown Sugar Old Fashioned Oats Flour (All Purpose) Butter Whipped Cream

Broccoli Cauliflower Garlic cloves Pepper, red/yellow/orange bell Chicken strips Zucchini Cashews Water chestnuts (5 oz can) Squash, yellow Stir fry sauce Bamboo shoots (5 oz can) Soy sauce Onion, yellow Baby corn Ginger Pepper, Green

asparagus olive oil

salt, Kosher or other chuck roast pepperoncini juice pepperoncini peppers, pickled oil, canola or olive Salad Dressing Butter / Margarine

shredded cheddar cheese ground beef Canned Tomato canned corn taco seasoning onion canned pinto beans water Tortilla Chips

Pita Tomato paste 8oz Cheese Mushrooms (fresh) Bell pepper Olives (canned) Pepperoni (optional)

Cheese Mashed potatoes (dried) Green onions Gravy (dried, vegetarian) Mushrooms (fresh) Butter Tomato Sour Cream bacon bits kimchi

Eggs milk shredded monterey jack cheese salt Pepper rosemary olive oil medium onions, diced chopped button mushrooms large red bell pepper, seeded and diced ready-made polenta, cut into 1/2 inch dice

hashbrowns, dehydrated Eggs, or equivalent of Ovaeasy Egg Crystals onion, rehyrdrated from dried- or fresh diced oil, olive or canola hot sauce to taste, optional Cheese Bacon, pre-cooked Bell Pepper

flour tortillas corn tortillas ground beef sour cream Mexican cheese - shredded guacamole tomatos iceberg lettuce yellow onion vegetarian refried beans green chilies herdez salsa red enchilada sauce

grits, instant milk, powdered equivalent honey, granules blackberries, freeze dried sugar, white arrowroot powder

Butter Turkey Gravy, mix Stuffing, dehydrated Chicken (can) Mashed Potatoes, instant Cranberries, dried

Tuna packet - Bumble Bee 5 oz Salmon packet - Chicken of the Sea 5 oz Chicken packet - StarKist 5 oz Vegan Jerky - Noble Jerky (2.5 oz) hummus, instant (10 oz. pack) Jelly (20 oz jar) Sunbutter - Natural 16 oz Gatorade Mix Apricots (24 oz bag) Mango (dried, 35 oz or 2.5 lbs) Apple (Fridge) orange (Fridge) Cheese (2 lb block) Corn Chex - Family Size, 18 oz Tortilla, Plain 12" (12 pack) Chocolate Skippers - Vermont Nut Free Chocolates16 oz Tortilla, Spinach Herb 12" (12 pack) Lemonade Mix - 24 oz packet Granola Bars - MadeGood Crackers - Ritz 3.7 oz sleeve Tortilla, Tomato Basil 12" (12 pack) Sunbutter - Chocolate 16 oz GERBS Superfood Mix 2 lbs