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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
36 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Cold Breakfast, Rafting (EMB)
jam
Almond Butter
Almond milk
Milk (Liquid)
Cream Cheese
Cream Cheese, dairy free
Cereal
Bagels
GF bagels
melon of choice
GF granola
Breakfast
SF Pancakes w/ eggs to order
]pancake mix
Real maple syrup Spring Tree
Eggs
Fully cooked bacon
Salted Butter Butter
Blueberries
Breakfast
Chilaquiles, Rafting (EMB)
red enchilada sauce
Pinto Beans
Corn (canned)
red onions
Bell Pepper
pineapple
Tofu
corn tortillas
Mexican chicken sausage
Cheese, shredded
Salsa verde
Cheese, shredded
eggsh
Avocados
Breakfast
Citrus Fruit Salad
Grapefruit
Oranges
Honey
Lemon Juice
Cardamom
Breakfast
Quintessential Quinoa
jalapenos
Shredded Cheese
Tortilla Chips
Onion
Bell Peppers
Garlic Head
Limes
Fresh Cilantro
Vegetable Stock
Quinoa
Olive Oil
Hominy/Corn
Black Beans
Avocadoes
Diced Tomatoes
Grilled Fish
Mahi Mahi
Lemon
Jasmine Rice
lettuce
croutons
Parmesan Cheese
ceasar dressing
Roma Tomatoes
Minced Garlic
Olive Oil
Brussell Sprouts
Dinner
Turkey & Munster BYO
Turkey Deli
Cheese - Munster
Romaine
Tomatoes - slicing
Whole Wheat Bread Loaf
Peanut Butter
Jam (Raspberry)
La Croix/ Soda
Mayo Packets
Mustard Packets (Dijon)
Chips Individual
Cookies Individual
Mandarin Oranges
Whole Grain Bread Loaf
zip loc sandwhich size
zip loc gallon size
Lunch
Take-out/Stay at GCY
bagels
fruit, sliced
Gogurt
muffin
Danish/pastries
granola bars
fruit (50/50 apples/oranges)
peanut butter
jam
ziplock bags
Breakfast
Cold Breakfast, Rafting (EMB)
jam
Almond Butter
Almond milk
cow milk
Cream Cheese
dairy free cream cheese
Cereal
Bagels
GF bagels
melon of choice
GF granola
Breakfast
Tuna Wraps
Tuna Pouch
Mayo, packet
Tortillas, flour
Mustard
Bell Pepper
Salami
American Cheese
Lunch
Carrot Salad with Tahini and Chickpeas
Salt
Parsley
Olive Oil
Lemon Juice
Cumin
Tahini
Water
Olive Oil
Chili Flakes
Pepitas
Shredded Carrots
Chickpeas
Garlic Cloves
Dinner
Flank-Roasted Reds
Flanks
Dressing Italian (Large Generic)
Sugar - Brown
Oil - Olive light
Zucchini
Garlic Bread Loaves
Pepper (to taste)
Salt (to taste)
Beer - Seltzer
White Wine (750 ml)
Potatoes - Red
Red Wine (750 ml)
La Croix/ Soda
Dinner
Hot cereal and Bagels
Frozen juice
Half and Half
Butter
Coffee
Milk
Cereal
Bagels
Oatmeal
Craisins
Raisins
Brown sugar
Breakfast
Cheesy Hashbrowns, Backcountry (JY)
Hash browns, dehydrated
Cheese
onion, rehyrdrated from dried- or fresh diced
Bacon bits
salt and pepper, to taste
Butter / Margarine
hot sauce to taste, optional
Breakfast
Dessert
Easy Cheddar Herbed Biscuits
Bisquick
shredded Cheddar cheese
Dried herbs (rosemary, basil, parsley)
sour cream
Dijon mustard
milk
Eggs

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