Recipes


Gluten Free Gado-Gado Pasta
MONARCH CRUNCHY PEANUT BUTTER
C+H Golden Brown Sugar
Bulk Dehydrated Veggies
Torn & Glasser Salted Roasted Cashews
KIKKOMAN GLUTEN FREE TAMARI SOY SAUCE
Barilla Gluten Free Penne

REI - BP - Soyrizo Breakfast Tacos
Eggs, Ovaeasy
Beans, Black, Flakes
Tortillas, Corn
Cheese, Cheddar Shredded
Avocado
Chorizo, Soy (V)

Teriyaki Chicken Thighs
Chicken Thighs
Teriyaki Sauce

WFR Pantry & Snacks
Brown Sugar (32oz)
Cake Mix (15.25oz)
Cheezits (48oz)
Gatorade (82oz)
Frosting (16oz)
Granola Bars (49ct)
Pretzels (40oz)
Pringles
Salsa (38oz)
Tea Bags (28ct)
Tortilla Chips
Cinnamon (2.5oz)
Coffee (3lb)
Cooking Oil Spray (17oz)
Honey (24oz)
Sriracha (28oz)
Italian Seasoning (1.3oz)
Strawberry Jelly (42oz)
Mayonnaise (25oz)
Mustard (12oz)
Olive Oil (3l)
Parmesan Cheese (24oz)
Peanut Butter Chunky (48oz)
Peanut Butter Smooth (48oz)
Salt & Pepper (5.25oz)
Soy Sauce (15oz)
Syrup (33.8oz)
Red Chili Flakes
Lemon Pepper Seasoning (2.5oz)
Apple Cider Vinegar (16oz)
Pita Chips (28oz)
Nutella (33.5oz)
Ranch Dressing (40oz)
Southwest Seasoning (2.5oz)
Potato Chips
Bread
Milk (1 liter)
Dairy Free Milk (1 liter)
Balsamic Dressing

Miso Soup
seaweed, kombu
water
miso, dashi or white
tofu, silken or medium
scallions
ginger, fresh

Backpacking Meal
2 Serving Backpacking Meal

Playa Maya Coconut Curry
Quinoa
Ginger (powder)
Lentils
Pineapple (dried)
Coconut milk
Cashews
Turmeric
Coconut flakes

Shepherd's Pie 14 ppl KOSHER
Potato Flakes - Bob's Red Mill, 16 oz
Thyme (ground) - McCormick, 0.7 oz
Sage (ground) - McCormick, 0.6 oz
Cumin (ground) - McCormick, 1.5 oz
Veggie soup mix - 9 oz
Mushrooms (dried) - 1.5 oz
Textured Soy Protein - 10 oz
Bouillon Cube - Telma
Carrot

Scrambled Brownies (NOLS)
Butter
Brownie Mix

Pasta and pesto with chicken
Broccoli Crowns
Onion
Pesto
Pasta
Chicken Packet

Flank-Roasted Reds
Flanks
Dressing Italian (Large Generic)
Sugar - Brown
Oil - Olive light
Zucchini
Garlic Bread Loaves
Pepper (to taste)
Salt (to taste)
Beer - Seltzer
White Wine (750 ml)
Red Wine (750 ml)
Potatoes - Red
La Croix/ Soda

Potato Cheese Soup (NOLS)
Milk, powder
Flour
Onion, dried
Water
Salt
Black Pepper
Olive Oil
Potato Pearls
Cheese

Lisagna Whiznut Variation (NOLS)
Pasta
Broth
Onion, dried
Garlic Powder
Tomato, paste
Salt
Oregano
Basil
Black Pepper
White Vinegar
Flour
Baking Powder
Eggs, powdered
Milk, powder
Cheese

Phil's Power Dinner
Quinoa or Rice or CousCous
Water
Salt
Butter
Cheese
Eggs, powdered
Milk, powder
Flour
Baking Powder
Garlic Powder
Black Pepper
Vegetables, dried

Swimmin' Rama
peanut butter powder
coconut milk powder
ramen
zucchini or squash
Onion
Soy sauce
Textured veggie protein
Ginger (powder)
Garlic (cloves)
red pepper flakes
tofu (can substitute for TVP)

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