Recipes


Tortilla Trail Lunch (ML)
peanut butter or equivalent in pb powder
Tortillas (12")
Cheese
hummus, instant (dry)
Fish-in-a-bag
Salami / Summer Sausage


Spaghetti for Backpackers, Backcountry (JY)
Pasta, angel hair
Tomato Paste (can)
Spices, Italian Seasoning
Oil, olive
Parmesan cheese, grated
Onion, dried
Bacon bits
Spices, Garlic Powder
Salt / Pepper (to taste)
Spices, Pepper

Rice Pudding with Raspberry Jam
milk
short-grain rice
salt
granulated sugar
raspberry jam

Yogurt and Granola
Yogurt, plain
Granola

Pancakes
Pancake Mix
chocolate chips
peanut butter
Maple Syrup
Oil

Salmon and Potatoes
sea salt
black pepper
Red Potatoes
olive oil
Rosemary
broccoli
Salmon

Grilled Vegetables
olive oil
balsamic vinegar
cloves garlic, crushed
Dijon mustard
Dried Oregano
Dried basil
Pepper
Small eggplant, cubed
Large carrots, sliced
New potatoes, halved
Zucchini, sliced
Red pepper, chopped 1" squares
green pepper, chopped 1" squares
yellow pepper, chopped 1" squares
Large onion, wedged

BOAT Sandwich Lunch
mustard, Dijon or other
mayonnaise
Potato Chips
meat, sliced Kirkland brand, ~1.7 lb per pkg
Tomatoes, Large
Cookies
Hummus (like Hannah Hummus Trio)
cucumbers, English (long)
Greens (Mix)
Sunflower Butter
jam
Almond Butter
Loaves of Bread
Cheese (slices)
Tortillas (12")
Lunch Fruit

Fried Eggs and Ham with Hollandaise Sauce
English muffins
Eggs
ham
butter or oil
Hollandaise sauce

Wraps CABIN ACCOM.
Wraps, Mission 8pk
Sauce, Sweet Chilli 500g
Tuna, Pouch
Tomato
Carrot
Mayonnaise, Large
Salami, Don Hungarian 200g stick
Ham, Riverland Sliced Quad pk, 500g
Cheese, Tasty Block 500g
Cucumber, Continental

Veggie Polenta Egg Scramble
Liquid Eggs
Milk
Shredded monterey jack cheese
Salt
Black Pepper
Rosemary
Olive Oil
Mushrooms
Red Bell Pepper
Polenta

Stir fry
Broccoli
Cauliflower
Garlic cloves
Pepper, red/yellow/orange bell
Chicken strips
Zucchini
Cashews
Water chestnuts (5 oz can)
Squash, yellow
Stir fry sauce
Bamboo shoots (5 oz can)
Soy sauce
Onion, yellow
Baby corn
Ginger
Pepper, Green

Mississippi Pot Roast, Lodge (JY)
Salad Dressing
pepperoncini peppers, pickled
oil, canola or olive
salt, Kosher or other
chuck roast
pepperoncini juice
Butter / Margarine

Bulgogi Sauce
soy sauce.
brown sugar.
crushed garlic
fresh ginger
sesame oil.
apple juice
green onions

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