Recipes


White rice
rice, white

Black Bean Chili
Olive Oil
Onion
red bell pepper
jalapeno pepper, seeded and minced
mushrooms
Frozen Corn
Pepper
Ground Cumin
Chili Powder
black beans, drained and rinsed
Vegetable broth
Salt
corn bread

Veggie Polenta Scramble
Eggs
milk
shredded monterey jack cheese
salt
Pepper
rosemary
olive oil
medium onions, diced
chopped button mushrooms
large red bell pepper, seeded and diced
ready-made polenta, cut into 1/2 inch dice

Crockpot Pot Roast
Beef, chuck roast
Onion
Carrots, baby or cut into 2" pieces
Celery
Beef Broth
Bay Leaves
Garlic, minced
Dried Oregano
Cooking sherry or dry red wine
All purpose flour
Water
Salt
Pepper
Biscuits

Bagels and Lox
bagels
Frozen Norwegian Lox
cream cheese
cucumber
red onion
Capers (6 oz)
avocado
tomatos
coffee
hot cocoa
half & half

Pasta with Gado Gado sauce
Udon Noodles
Bullion, Vegetable, cubes
Sunflower Seeds
Peanut Butter
Dried Onions
Soy Sauce
Oil
Brown Sugar
Pepper
Spike seasoning
Hot Sauce
Peanuts, roasted, salted
Garlic Cloves

Pear Harvest Salad
Salad Greens
Pear
Craisins
Honey Roasted Nuts
Manchego Cheese
Balsamic Vinaigrette Dressing

PBJ - For kids when no sandwich bar
bread slices
Peanut Butter
strawberry jelly

Arroz Congri
Olive Oil
Bell Peppers - Green
Bell Pepper - Tri colored
garlic cloves
White rice (uncooked)
Cumin
Bay Leaves
Oregano
Kosher Salt (to taste)
Pepper (to taste)
water
Beans - Black

Dessert
Fancy chocolates (Lindt?)

Chicken Fried Rice, Backcountry (Makayla)
Chicken (canned / pouch)
Rice (instant)
ovaeasy egg crystals (1 pouch=4.5oz=12eggs)
oil, olive or canola
soy sauce
hot sauce to taste, optional
Vegetables (dried)
Onion, diced

Salmon River Parfait
Greek yogurt
Blueberries
Raspberries
Speciality Chocolate Bars
Chocolate sauce Ghirardelli
Whipped cream Redi Whipe Original
Strawberries (1pound box)

BOAT Taco & Burrito Night
guacamole, Wholly Organic pre-made
Tofu
Tomatoes, Large
Chicken
cilantro
mushrooms, optional
hot sauce
Sour cream
Tortillas (12")
Taco Shells
Ground Beef (low fat) or alternative ground meat
Salsa
Lettuce, shredded
onions
Oil
Cheese
Cheese
Rice
Bell Pepper

LUNCH Taco Salad Day 5
black beans
corn
lettuce, romaine
cheddar cheese, shredded
green chilis
olives, black-sliced or chopped
salsa
hot sauce, chipotle
avocado
sour cream
cilantro
scallions
lime
tomatoes, grape
spinach, fresh
tortillas
cookies
apple
orange
peppers, red/yellow/green

Caprese Sandwiches
Chibatta Rolls
Fresh Mozeralla Slices
Salami
Tomatoes on the Vine
Pesto
Fresh Basil
Balsamic Vinaigrette Dressing
Arugula
Fresh Cherries
Oranges
Garlic Dip
Pita Crackers
cookies

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