Recipes


Quinoa burger Backcountry (Marmots) SS
Cheese
quinoa, dry
Lettuce
Tomatoes, Large
onions
Burger Buns
eggs
Bread crumbs
Bell Pepper
Ketchup
mustard



Grilled Salmon
salmon fillets
soy sauce
Brown Sugar
water
vegetable oil

Pork Tenderloin & Yams
Pork Small diameter Tenderloin
Cajun Seasoning
Oil - Olive light
Salt (to taste)
Pepper (to taste)
Yams
BBQ Sauce Fruity
Beer - Seltzer
Red Wine (750 ml)
White Wine (750 ml)
La Croix/ Soda
garlic cloves

Pesto: Nut free spinach pesto pasta
Chicken Strips, Frozen
Parmesan Cheese
Spinach
Olive Oil
Garlic Cloves
Fresh Basil
Lemon Juice
Cherry Tomatoes
Linguine Pasta

Vegetable Soup with Coconut Milk
butter
finely chopped red onion
turnip, diced
sweet potatoes, diced
potatoes, diced
dried marjoram
grated ginger
stock made from bullion cubes
Slivered almonds
Sugar
Cinnamon
chili flakes
coconut milk powder

Nachos (Dutch Oven)
Vegetable Oil
Tortilla Chips
Hot Tomato Sauce
Avocado
Cilantro
Lime
Black Beans
Green Onion
Shredded Cheese (mex blend)

coleslaw
Coleslaw mix
Coleslaw dressing

Mediterranean Bowls
Cucumber
Tomatoes
Celery
Lemon
Quinoa (4.5lbs)
Chickpeas (15oz)
Black Olives (15oz)
Canned Chicken (12.5oz)
Instant Hummus

Salmon
Salmon filets
Onion, red
Broccoli
Lemons
Butter
Aparagus

Steak & Roasted Potatoes
Steak
Baby Potatoes
Fresh Rosemary
Fresh Thyme
Butter

Shepherd's Pie 10 ppl KOSHER
Potato flakes (vegan)
Thyme (dried)
Sage
Cumin
Veggie soup mix (dried)
Mushrooms (dried)
Cheese (8 oz) -Fridge
Textured Soy Protein
Bouillon Cube - Telma

Backpacker Ramen Bomb KH
Ramen Noodles
Sriracha
Mashed Potatoes, instant
Dehydrated veggies
Cheese (cheddar)

Korean Bulgogi Bowls with Asian Slaw
Rice (5lb)
Green Beans (14.5oz)
Bulgogi Sauce (29oz)
TVP
Onion
Cabbage
Carrot

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