Recipes


Ramen with Chicken and Broccoli
Ramen noodles
Chicken or tuna
Broccoli
Slivered almonds
egg

Sub Sandwiches
large sub rolls
assorted cold cuts
sliced provolone cheese
shredded iceberg lettuce
tomatoes, sliced
jar of relish sandwich spread

Cheesy Broccoli, Sausage, and Quinoa
quinoa
water
olive oil
dried onion flakes
dried shredded carrots
dried broccoli
garlic powder
chicken bouillon cubes, crushed
cheddar cheese, chopped
summer sausage, chopped
thyme
Flour
butter powder
powdered milk ,

Refried Beans
vegetarian refried beans

DINNER Pesto Pasta/Caesar Salad/Garlic bread Day 2
onion, yellow-diced
squash, summer-diced
parmesan cheese, shredded
pasta, rotini or penne
zucchini, diced
tomatoes, grape
garlic, minced
butter
bread, baguette or similar
lettuce, romaine
croutons
dressing, Caesar
tomato, sun dried
artichoke hearts, canned
roasted red pepper
french bread
Red Vodka Sauce

Backpacker Ramen Bomb KH
Ramen Noodles
Sriracha
Mashed Potatoes, instant
Dehydrated veggies
Cheese (cheddar)

Kale Caesar Salad
Olive Oil
Mayo
Dijon Mustard
Lemon
Garlic powder
Salt
Black Pepper
Kale bunches
Baby Tomatoes
Parmesan Cheese

Chicken Fajitas w/ Spanish Rice
Yellow Onion
Shredded Monterey Jack Cheese
Organic Spanish Rice Pilaf Mix
Green Bell Pepper
Sour Cream
Flour Tortillas
Butter
chicken fajita meat
Black Beans - 15 oz cans
Olive Oil
Frozen peppers
Portabella mushroom

Steak Dinner
Butter
Sour Cream
salt/pepper
canned milk
Almond Slices
Olive Oil
onion
salad
dried cranberries
Walnuts
raspberry vinaigrette
8 oz steaks
potatoes
green beans
Pimentos

Fried Rice
onion - yellow
sesame oil
soy sauce
rice - instant ("Minute")
olive oil
black pepper (to taste)
chicken - pre-cooked
eggs - liquid
broccoli slaw
carrots - shredded

Meatloaf
Ground Beef
Ground Pork
Onion
Dijon mustard
Ketchup
Worcester sauce
Salt
Pepper
Eggs
Italian bread crumbs
Garlic, minced

Chicken Sally Wilson
Chicken Breast, boneless, skinless
Cream of mushroom soup
Good seasons Italian salad dressing mix, dry
Sour Cream
Dry white wine
Sourdough bread

Corn on the cob
Corn, fresh on cob
Butter

Curry Noodles, Peanut Backcountry (JY)
Noodles, rice vermicelli or Ramen
Coconut Cream, powder
Bouillon cube
Vegetables (dried)
Peanuts or Cashews
Spices, Garlic Powder
soy sauce
Curry paste, Thai, green or yellow
Vinegar (rice or cider)
Peanut Butter or equivalent in pb powder
TVP (Textured Vegetable Protein)
Carrots
Cabbage

Tortilla Soup
Hominy/Corn
Tortilla Chips
Onion
jalapenos
Garlic Head
Minute Rice
Vegetable Stock
Diced Tomatoes
Black Beans
Limes
Avocadoes
Shredded Cheese
Sour Cream
Canned Chicken

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