Recipes

Butter / Margarine Bacon, pre-cooked Cheese, Slices Arugula Hot Sauce, by volume eggs English muffins Oranges or mandarins (or other fruit)

ketchup or salsa (optional) Cheese hashbrowns, fresh or frozen (unthawed) Eggs, Raw Oil onions, diced or chopped Bacon bits hot sauce to taste, optional salt and pepper, to taste

Avocados eggsh Cheese, shredded red enchilada sauce Pinto Beans Corn (canned) red onions Bell Pepper pineapple Tofu corn tortillas Mexican chicken sausage Salsa verde

Milk, fresh Salt Butter Garlic, minced Red Onion, diced Tomato, diced Cilantro (dried) Seasoning, Taco Eggs, fresh or carton Cheese, shredded Tortillas, flour Sausage Patty/Link, breakfast

Rice Cakes Mixed Nut Butter Oranges Dried Fruit chia seeds Agave Syrup Coffee white sugar Juice Hot Cocoa Gatorade Half and Half Yogurt (Vanilla) Tea Bags Mixed Coconut Milk

instant oatmeal chia seeds slivered almonds brown sugar cinnamon unsweetened cocoa powder salt boiling water peanut butter

Lime juice Yellow Potatoes Canola Oil Paprika Bell pepper Tortilla (12 inch) Spinach Egg Black Beans Pico de Gallo

egg half-and-half vanilla extract cinnamon croissants Powdered sugar berry syrup Raspberry Jam

butter large eggs eggs slices processed American cheese 7 grain bread Mayonnaise ketchup

Tortillas (8") Eggs, or equivalent of Ovaeasy Egg Crystals Rice (instant) Salsa Beans, instant refried (dry) Onion, Yellow (or rehydrated) Oil Sour cream Hot Sauce, by volume

olive oil English muffins, whole wheat if available Cereal Bacon, pre-cooked Butter / Margarine Juice of Choice grapes, fresh Apples Clementines Cream Cheese Milk Almond milk Juice Almond Butter Jam, Strawberry Nutella hazelnut spread Bagels Bananas Eggs, Raw

jam Almond Butter Almond milk cow milk Cream Cheese dairy free cream cheese Cereal Bagels GF bagels melon of choice GF granola

Granola Yogurt (Vanilla)

shredded cheddar cheese Milk egg links pork sausage

Liquid Eggs Black Beans Flour Tortillas Shredded Cheese (mex blend) Hashbrown Potatoes Yellow Onion Roasted Green Chili Salsa